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How to see the applications using your network on windows 10.

Here's how to see which applications are using your Windows PC's network connection right now---or at any time in the last 30 days.

Quick Links

Use the task manager to see current usage, launch resource monitor to see more details, see network data usage over the last 30 days.

Windows can show you which applications are using your network right now and how much data they're transferring. You can even see a list of apps that have used your network over the last 30 days.

This shows which apps are using the internet, but the below methods don't just show internet usage. They show all network usage. Whether an application is communicating with a remote server on the internet or another computer on your local network, it will appear as using your network connection all the same.

To check precisely which applications are using your network right now---and how much data they're downloading and uploading---look in your Task Manager .

To open the Task Manager, right-click your taskbar and select "Task Manager" or press Ctrl+Shift+Esc. There are many other ways to open the Task Manager , too.

In the list of processes, click the "Network" heading to sort the list of running processes by network usage. Watch the list, and you'll see which applications are using your network along with how much bandwidth they're using.

(If you don't see the Network heading, click "More Details" first.)

Technically, this isn't a complete list---if a process isn't using much network resources, Windows rounds down to 0 Mbps (Megabits per second.) It's just a quick way to see which processes are using a noticeable amount of bandwidth.

Related: Windows Task Manager: The Complete Guide

For more detailed information, go straight to the Resource Monitor application. You can launch it by searching for "Resource Monitor" in the Start menu or by clicking the "Performance" tab in the Task Manager and clicking "Open Resource Monitor" at the bottom of the window.

Click the "Network" tab, and you'll see a list of processes downloading or uploading data over the network. You'll also see how much data they're transferring in B/sec (Bytes per second.)

This also shows processes using a small amount of network bandwidth, which would otherwise appear as using 0 Mbps in the Task Manager.

With both the Task Manager and Resource Monitor lists, you can right-click an application and select "Search Online" to find more information about what exactly the process is.

Windows 10 keeps track of which applications are using your network and how much data they're transferring. You can see which apps have used your network over the past 30 days and how much data they've transferred.

To find this information, head to Settings > Network & Internet > Data Usage. Click "View usage per app" at the top of the window. (You can press Windows+I to open the Settings window quickly.)

From here, you can scroll through a list of apps that have used your network in the last 30 days.

If you're on a Wi-Fi network, you can see apps that have used your current Wi-Fi network or a list of apps that have used the network on all Wi-Fi networks to which you've been connected. Select what you want to see in the "Show usage from" box.

The top of the list will contain obvious culprits---likely the apps you use the most. Scroll down to the bottom, and you'll see applications that rarely connect to the internet and don't use much data when they do.

How to use Windows 10 Task Manager to monitor system performance

Task Manager can help you to monitor your Windows 10 computer's performance in real-time, and here we show you how.

task manager 0 network

When something is not working correctly on your Windows 10 PC, the Task Manager is a tool that can provide valuable information about your system performance.

Although the Processes tab helps you troubleshoot applications and services running on your computer, you can use the Performance tab to get a real-time information of the performance on your computer, including CPU and memory usage, as well as hard drive, network, and Bluetooth information.

The ability to monitor your computer's performance in real-time can not only help you understand how resources are being utilized, but it's also useful information when trying to figure out the reason your device is not achieving expected network and hard drive speeds, among other issues.

In this Windows 10 guide, we'll walk you through the steps to use Task Manager to monitor the performance of your computer.

How to monitor your PC real-time performance

Opening task manager.

On Windows 10, you can use Task Manager for an array of tasks, including to view real-time data on your computer's performance, but first, you need to know how to open the tool. Below are a few ways to open Task Manager:

  • Right-click the Taskbar and click on Task Manager .
  • Open Start, do a search for Task Manager and click the result.
  • Use the Ctrl + Shift + Esc keyboard shortcut.
  • Use the Ctrl + Alt + Del keyboard shortcut and click on Task Manager .
  • Use the Windows key + X keyboard shortcut to open the power-user menu and click on Task Manager .

If you never open this tool before, you're likely to see Task Manager in compact mode. To get to Performance, you need to click the More details button, and then click on the Performance tab.

Task Manager compact mode (left), Task Manager advanced mode (right)

How to monitor system performance

In the Performance tab, you can monitor four main components, including processor, memory, hard drive, network (and Bluetooth).

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On the left pane by default, you'll see all the components with small graphs displaying their current activity in percentage for CPU, Memory, and Disk, and Kilobits per second for network adapters and Bluetooth devices providing visuals to quickly identify any spikes on resources.

task manager 0 network

You can always right-click below the components to access the context menu to change the view and hide the graphs or only to show a summary, which can come in handy if you want to keep Task Manager open at all times.

task manager 0 network

Also, in any section, you can double-click or right-click a graph and select Graph summary view to see only a compact graph with the component activity information.

task manager 0 network

Quick Tip: If you need to document any information, instead of taking a screenshot, you can right-click anywhere in a section and click Copy from the context menu. Then simply paste the information in a text file for later use.

Here's the breakdown of each section in the Performance tab:

The CPU section provides details about the processor and resource utilization. In the top-right corner you'll see exactly which processor your computer is using and the clock speed it was designed to run.

task manager 0 network

The graph shows the overall utilization of the processor over a 60 second period. In addition, you can right-click anywhere inside the section, select Change graph to , and click Logical processors to view a graph for each core of your processor.

task manager 0 network

The context menu also offers an option to show kernel times , which you would typically use to troubleshoot devices with poorly written drivers or failing hardware that is causing too many interruptions.

task manager 0 network

At the bottom, you'll see more details about the processor resources, including percentage utilization, processes, threads, handles, and your computer up time.

On the right, you can see the processor specifications, such as speed, the number of cores (virtual processors), if it's capable to run virtual machines, and cached memory information if applicable.

task manager 0 network

Memory offers a view of the RAM usage by the system and applications. In the top-right corner, you'll see total amount and type (e.g. DDR3) of memory installed on your device.

task manager 0 network

In this section, you'll notice that there are two graphs. The first one on the top shows total memory usage over a 60 second period, and the graph below shows the amount of memory is currently allocated.

The memory composition has four parts:

  • In use (Compressed): Amount of RAM currently being used by applications, drivers, or the operating system.
  • Modified: Memory content that has to be saved to the hard drive before it can be used for something else.
  • Standby: Amount of memory that contains cached data and code not being used by the system.
  • Free: Shows memory currently not in use.

You can always see these details by hovering with the mouse over each section of the graph.

task manager 0 network

At the bottom, you'll also find detailed information about your computer's memory usage, including "In use (Compressed)," "Committed," "Cached," "paged pool" and "non-paged pool" memory.

On the right, you can also see memory specifications, such as speed (e.g. 1600MHz), slots available, memory form factor (e.g. SODIMM), and memory reserved for hardware on the right side. The details provided on this page not only give you an overview of memory usage in real-time, but you can use this information at the time you need to upgrade your system.

For example, the "Slots used," tells you whether or not your computer have slots available to add more memory. "Speed," "Form Factor," and memory type are important information at the time to purchase the correct memory sticks to upgrade your computer.

task manager 0 network

The Disk section provides important information about hard drive usage. Task Manager doesn't group multiple hard drives into a single view, which means that you'll get a Disk section for each hard drive installed on your computer.

On the top-right corner, you'll see exactly the hard drive your computer is using, the interface type (e.g. mSATA), and capacity in Gigabytes.

This section includes two graphs. The first graph from the top shows you the hard drive activity over a 60 second period. The second graph shows you the transfer speeds in Kilobytes per second over a 60 second period.

task manager 0 network

At the bottom of the section, you'll also find detailed information, including the percentage of drive active time, the average speed that it takes the hard drive to respond to a request, and read and writes speeds.

task manager 0 network

Additionally, you get information on actual usable capacity after the drive is formatted, and "System disk" display whether the drive is where Windows 10 is installed, or if it's a secondary drive.

Ethernet/Wi-Fi

Task Manager doesn't group multiple network adapters into a single view, which means that you'll get a section for each Ethernet or Wi-Fi adapter installed on your computer. Even virtual network adapters will list separately.

When you select a network adapter, you'll notice the name of your Wi-Fi or Ethernet adapter in the top-right corner.

There is only one graph in this section that shows you the throughput of the adapter over a 60 second period.

Below the main graph, you also get information about data sent and received in Kilobits per second. Additional details include adapter name, connection type, and your current IPv4 and IPv6 addresses.

task manager 0 network

Advanced users can also right-click the graph and select "View network details" to see more network details that can help troubleshoot network problems, such as link speed, state, bytes generated, sent and received, along with unicast packets information.

task manager 0 network

In the Performance tab, you'll also notice that there is a Bluetooth section, which is probably showing as "Not connected," even though you have connected a Bluetooth device to your computer. The reason is that this is actually a network adapter, and it's not meant for peripherals like speakers, keyboard, and mouse.

You will see additional information in the Bluetooth section when you connect your phone or another device, and you begin transferring data.

Wrapping things up

As you can see the Performance tab provides great information on how your computer's hardware is performing with easy to understand graphs and important system and hardware details. This information can be very useful not only to understand how resources are being utilized but to troubleshoot many problems as well.

More Windows 10 resources

For more help articles, coverage, and answers on Windows 10, you can visit the following resources:

  • Windows 10 on Windows Central – All you need to know
  • Windows 10 help, tips, and tricks
  • Windows 10 forums on Windows Central

Mauro Huculak

Mauro Huculak is technical writer for WindowsCentral.com. His primary focus is to write comprehensive how-tos to help users get the most out of Windows 10 and its many related technologies. He has an IT background with professional certifications from Microsoft, Cisco, and CompTIA, and he's a recognized member of the Microsoft MVP community.

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0% Network Utilization, Packet Loss

Hey, so as of yestarday, 10/20/19, for some reason task manager decided to stop showing network utilization, and keep it at 0% for everything. I checked the network details in the performance tab for network, and here is what it looks like. I have a wireless connection, and it has never acted up until now. Im pretty sure this has something to do with windows but im not sure. I have tried a lot, I have tried updating my computer, restarting it, and nothing really worked. The main reason I am concerned is I think it is effecting packet loss in games. I pinged google in cmd (around 20 times) and had no packet loss though, but in games it shows a 5% packet loss at times, which is not normal. My ping stays around 20-40, but everytime I do something the packets get loss. I am not sure if these 2 issues are connected, but they started on the same day. Also, you can see the graph a little in the background. For some reason, it spikes up randomly with around 100 kbps, for no reason. Im pretty sure thats it, but I will probably be trying to fix it, so I might come up with new info or a solution.

task manager 0 network

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Dexter Lien

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Hey, so as of yestarday, 10/20/19, for some reason task manager decided to stop showing network utilization, and keep it at 0% for everything. I checked the network details in the performance tab for network, and here is what it looks like. I have a wireless connection, and it has never acted up until now. Im pretty sure this has something to do with windows but im not sure. I have tried a lot, I have tried updating my computer, restarting it, and nothing really worked. The main reason I am concerned is I think it is effecting packet loss in games. I pinged google in cmd (around 20 times) and had no packet loss though, but in games it shows a 5% packet loss at times, which is not normal. My ping stays around 20-40, but everytime I do something the packets get loss. I am not sure if these 2 issues are connected, but they started on the same day. Also, you can see the graph a little in the background. For some reason, it spikes up randomly with around 100 kbps, for no reason. Im pretty sure thats it, but I will probably be trying to fix it, so I might come up with new info or a solution.    

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Show all network activity in task manager

Is there a way to make the Windows 10 task manager (or the resource monitor) show network usage for ALL tasks, including the kernel? I am trying to figure out which process / task is eating up my network bandwidth. When I run an internet speed test in my browser (chrome), I can see the usage spike in Task Manager's Wifi graph, and I can see the usage of chrome.exe jump to the expected number in the processes tab (when I sort by network %). That is, the usage shown in task manager roughly matches what the internet speed test reports. No other process (as shown by task manager) has a significant % network usage.

But something is consuming a lot of network BW. The available bandwidth on my home network is normally 60 Mbps up and down, and I can see that number when I run the speed test on other devices (e.g. my phone). I can also see that on my Windows 10 laptop immediately after a reboot, but after some hours have gone by, the speed test will show only 20 or 30 Mbps. So, the problem is somewhere on my laptop, but Task Manager / Resource Monitor isn't showing me the culprit. Does somebody know how to make it show more data?

I realize this question sounds similar to others that have been asked in the past (such as How to make windows task manager to show network usage? ), but those solutions didn't work for me.

  • task-manager

benjwhite9's user avatar

  • 3 You say you've tried Resource Monitor. The "Processes with Network Activity" section includes all processes, including System. So I'm not sure what else you are looking for. Also, your title doesn't quite align with the body of your question. If you could edit one or the other so they are more in alignment, it might help attract more answers. –  Doug Deden Apr 4 at 21:09
  • You might look at free tools, Network Usage View ( nirsoft.net/utils/network_usage_view.html ) and Glasswire ( glasswire.com ) for more info. –  DrMoishe Pippik Apr 4 at 21:12
  • 2 Doug, turn that into an answer and it'll probably be a good one for this. –  music2myear Apr 4 at 21:20
  • Windows 10 does come with a neat utility that tracks the volume of data downloaded per application since connecting to the network: under Settings > Network and Internet > Status > Data Usage. Some routers have utilities for tracking data per device as well. If you don't see anything in Resource Monitor though, then the speed difference is probably not caused by a process leeching internet. Try using different speed tests as well –  Cpt.Whale Apr 4 at 21:22
Is there a way to make the Windows 10 task manager (or the resource monitor) show network usage for ALL tasks, including the kernel?

In Resource Monitor there is a section titled "Processes with Network Activity". This section displays info about all processes, including System. And the description for System is "NT Kernel & System".

That answers your question as asked.

If you are looking for other network traffic tools that might help you understand more about the traffic, try:

  • Settings > Network and Internet > Status > Data Usage (thanks, Cpt.Whale)
  • Network Usage View (thanks, DrMoishe Pippik)
  • Glasswire (thanks, DrMoishe Pippik)

Doug Deden's user avatar

  • Thanks, Doug. You corrected a false assumption that I made. The resource monitor does indeed show all network activity. So, I am now going to explore the possibility that the Wifi adapter or its driver is messed up. –  benjwhite9 Apr 5 at 15:15

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COMMENTS

  1. Network usage is always showing 0% in task manager

    0. Make sure the Windows Network Data Usage (NDU) monitoring driver is running, which is responsible for reporting your data usage and displaying it in the Task Manager. To turn it on: Open the Registry Editor and navigate to HKEY_LOCAL_MACHINE\SYSTEM\ControlSet001\Services\Ndu. Modify the Start registry to the value of 2 hexadecimal.

  2. Network is always 0% in Windows 10 Task Manager

    1. Search for Settings from the taskbar and select it from the search results. 2. Select Update & security and click on Recovery. 3. Go to Advanced startup and select Restart now. 4. After your PC restarts to the Choose an option screen, select Troubleshoot > Advanced options > Startup Settings >Restart. 5.

  3. Windows 10 Task Manager Not Showing Network Usage?

    The possible cause could be if the Update speed option in Task Manager is Disabled. I suggest you to follow the steps below and check if the issue persists. Open Task Manager. Under the View option, go to Update Speed. Ensure that it is not paused. You can set it Normal. Restart the computer.

  4. Task Manager: Network usage 0 for all

    1. Type CMD in Task Bar Search, right click Command Prompt to Run As Administrator (or boot the Windows 10 Installation Media to access Repair My Computer on second screen, then Troubleshoot Options, open a Command Prompt) Copy and Paste the following commands each followed by Enter key: sfc /scannow. 2.

  5. Taskmanager network 0% usage

    Hi i had the same problem the fix is simple go to * *start---settings---network&inthernet---status* * all the way down there is network reset click it and restart your computer. warning you might have some previous settings applied, when you will reset your network all previous settings will set to default.

  6. How to make windows task manager to show network usage?

    Right click start menu -> Network Connections -> Right Click your network (Ex: Ethernet) -> Properties -> In network tab disable/uncheck Connectify LightWeight Filter. It will immediately reflect in task manager, check in your task manager network tab now. answered Sep 20, 2015 at 11:03. phanI KY. 1 1 3.

  7. Windows Task Manager: The Complete Guide

    The Task Manager will remember your preference and will open to the more advanced view in the future. If you want to get back to the simple view, click "Fewer Details." ... If a process isn't reading from or writing to disk at the moment, it will display 0 MB/s. Network: The network usage of a process on the current primary network, displayed ...

  8. windows

    0. Network utilization can be low for various reasons, and troubleshooting the issue requires a systematic approach. Here are some common reasons why network utilization might be low: Low Traffic: If there aren't many users or devices actively using the network, the utilization will naturally be low. Network Congestion: If the network is shared ...

  9. Network and Disk Utilization at 0%, and I'm having issues connecting

    1. Open the run box by pressing the Windows key + R and type rstrui.exe. 2. Once system restore windows open, normally it will suggest a restore point (sometimes it doesn't) if it does, select the 2nd option and hit next. 3. Select your desired restore point date and time and hit next and finish.

  10. My windows 11 task manager is always showing 0% network usage

    2. Locate Network Connections and click Run the troubleshooter. 3. Finish the process by following the on-screen instructions. Run SFC. 1. Open the Start menu and search for "Command Prompt" or "CMD."Right-click on it and select "Run as admin. 2. Open command prompt with administrator access.

  11. How to See the Applications Using Your Network on Windows 10

    To open the Task Manager, right-click your taskbar and select "Task Manager" or press Ctrl+Shift+Esc. There are many other ways to open the Task Manager, too. In the list of processes, click the "Network" heading to sort the list of running processes by network usage. Watch the list, and you'll see which applications are using your network ...

  12. Task manager shows 0% in network usage and application history empty

    Task manager shows 0% in network usage and application history empty. After investigating this problem from my users I discovered that it is because several services linked to the disabled telemetry generate this problem. the solution is simple apply this .reg to activate the telemetry and other related services.

  13. Why does task manager say I am using barely any network usage?

    The task manager show you the percentage of use of your network card, and not of your network. So if your network card can handle 100Mbps, but your network can only do 1Mbps, it won't ever show anything above 1%. Online gaming unlike downloads use barely any bandwidth. Save this in a notepad and look at the file size.

  14. Network Utilization in Task manager reaches 100%

    I was downloading a game and noticed Task manager claimed I was at peak utilization at only 100Mbit, despite having 500Mbit connection (and download reaching very close to it). Nic speed, config and type: Switch config: Firewall config (w/speed hints): Example of just over 100Mbit load: Example of near 500Mbit load: windows-10. home-networking.

  15. How to use Windows 10 Task Manager to monitor system performance

    Right-click the Taskbar and click on Task Manager.; Open Start, do a search for Task Manager and click the result.; Use the Ctrl + Shift + Esc keyboard shortcut.; Use the Ctrl + Alt + Del keyboard ...

  16. Task Manager Shows 0% Network : r/Windows11

    When it is 0%, does Task Manager show the network adapter in use? In Windows 10, when I see this, the network adapter disappears from the Task Manager. But it's in use and I can see it under Network and Sharing centre. Needs a system restart to re-appear. Reply reply

  17. Windows 8 network usage stuck at 0 Mbps for all processes

    1. Click on"Abrir Monitor de Recursos" (Resource Monitor) and look here in the network tab if you can see which tool causes the network IO: Share. Improve this answer. answered Mar 9, 2013 at 7:12. magicandre1981.

  18. Task manager showing 0 percent network usage : r/Windows10

    Sort by: Lolmohitmvp. • 3 yr. ago. Taskmgr.exe is broken even when you are using internet heavily it shows 0% but you can see the actual usage in the performance tab. 1. true.

  19. Task Manager showing 0% network

    I have tried everything. Checking if it is my user on the laptop that it is only occuring to (it is not). Uninstalling killernetwork (did not work). Updating Windows (Didn't work). Resetting network (didn't work). Changing the view in task manager to normal (didn't work). Disabling various properties of the internet (didn't work). I am at a loss.

  20. Why does Task Manager show all per-process network activity as 0 Mbps?

    I'm running Windows 10 Pro x64 version 2004, and while trying to get a handle on network performance of a process (the home network impact disaster that is the Epic Store client, but that's another story) I found that although network activity shows up properly in Task Manager's Performance tab in the section for my Ethernet adapter, the per-process network statistics in the Processes tab ...

  21. Disk performance show 0% all the time in Task Manager

    Disk performance show 0% all the time in Task Manager. Hi everyone. I'm facing a problem with the task manager. Suddenly both of my HDs stopped showing any activity in the task manager and are constantly show 0% although there is activity and despite the fact that in the resource monitor activity is shown properly.

  22. 0% Network Utilization, Packet Loss

    If you have a Bridged Network to communicate between the Virtual PC (If you have a virtual PC software) task manager may not show network usage traffic. Hey, so as of yestarday, 10/20/19, for some reason task manager decided to stop showing network utilization, and keep it at 0% for everything. I checked the network details in the performance ...

  23. Show all network activity in task manager

    When I run an internet speed test in my browser (chrome), I can see the usage spike in Task Manager's Wifi graph, and I can see the usage of chrome.exe jump to the expected number in the processes tab (when I sort by network %). That is, the usage shown in task manager roughly matches what the internet speed test reports.