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Get kids and teens up and moving with our premium and free physical education worksheets. Use these worksheets covering fitness, nutrition, sports rules, and sports history, for a review or assessment of your phys ed curriculum or just for fun.
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Related: 100 Fitness Activities for Families
Fitness, Nutrition, and Health Worksheets
Activities and games - grades k-5.
- How Many Can You?
- Fitness Bingo
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- Charades Cards - Animals
- Pirate Ship Game
- Animal Movement Activity Cards
- Simon Says Activity Cards
- The Clumsy Penguin (A Movement Story)
- Little Bird's First Flight (A Movement Story)
- Ellie's Big Day (A Movement Story)
- Jumping Rope
- Animal Bingo
- Playground Games
- Stand and Deliver!
- Musical Feet
Fitness and Nutrition - Grades K-5
- Nutrition - Eating Healthy
- Bike Safety
Fitness and Nutrition - Grades 9-12
- Principles of Fitness
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Health - Grades 9-12
- Alcohol Awareness
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Sports Worksheets with Self-paced Lessons
Teachers and parents, please note: if you assign a sports lesson and worksheet to be done online rather than in print, you must give them as separate assignments . Your online students will NOT be able to see the link to the accompanying worksheet when they read the lesson. So if you want them to do the worksheet, assign it separately.
- Archery (lesson & worksheet)
- Auto Racing (lesson & worksheet)
- Baseball Slang (lesson & worksheet)
- The Object of Baseball (lesson & worksheet)
- Basketball Scoring (lesson & worksheet)
- Bowling (lesson & worksheet)
- Extreme Sports (lesson & worksheet)
- Field Hockey (lesson & worksheet)
- Football (lesson & worksheet)
- Golf (lesson & worksheet)
- Gymnastics (lesson & worksheet)
- Horses in Sports (lesson & worksheet)
- Ice Hockey (lesson & worksheet)
- Kickball (lesson & worksheet)
- Marbles (lesson & worksheet)
- Soccer (lesson & worksheet)
- Table Tennis (lesson & worksheet)
- Tennis (lesson & worksheet)
- Unusual Sports (lesson & worksheet)
Grades 6-12
- Baseball Pitches: Breaking Ball (lesson & worksheet)
- Baseball Pitches: Fastball (lesson & worksheet)
- Basketball Rules (lesson & worksheet)
- Basketball Strategies (lesson & worksheet)
- Basketball: Origins (lesson & worksheet)
- Cricket (lesson & worksheet)
- Eight-ball Pool (lesson & worksheet)
- Fencing (lesson & worksheet)
- Football: Defensive Formations (lesson & worksheet)
- Football: Offensive Formations (lesson & worksheet)
- Football: Offensive Backs (lesson & worksheet)
- Football: Receivers and Tight Ends (lesson & worksheet)
- Football Rules (lesson & worksheet)
- Games People Played (lesson & worksheet)
- Olympic Games Geography (lesson & worksheet)
- Paralympic Games (lesson & worksheet)
- Pickleball (lesson & worksheet)
- Sports of Medieval Europe (lesson & worksheet)
- Soccer Rules (lesson & worksheet)
- Track and Field: Running (lesson & worksheet)
- Track and Field: Field Events (lesson & worksheet)
Sports Worksheets
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- Take Me Out to the Ballgame Bingo
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- Eight-ball Pool
- Famous Animal Nicknames in Sports
- Football: Defensive Formations
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Physical Education and Fitness
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Physical Education Printables, Lessons & References
Promote good exercise habits with physical education resources for kindergarten through twelfth grade.
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Explore 5th Grade Physical Education classroom activities to inspire and engage your students
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5th Grade Physical Education
323 activities, community activities - physical education, browse teacher-created activities from our community of seesaw ambassadors and seesaw certified educators..
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Rugby for Change
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Paige Coulter
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Tyler Phelan
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Mr. Coleman
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Mrs Christall
Corey Lewis
Mr. Greenberg
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Miss Robinson
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5th grade physical education worksheets
![physical education worksheets for grade 5 Preview of Complete Elementary PE - Fundamental sport skills (slides + videos)](https://ecdn.teacherspayteachers.com/thumbitem/Complete-Elementary-PE-Fundamental-sport-skills-slides-videos--11025336-1714815142/large-11025336-1.jpg)
Complete Elementary PE - Fundamental sport skills (slides + videos)
![physical education worksheets for grade 5](https://ecdn.teacherspayteachers.com/thumbuserhome/Prime-Coaching-Sport-1713106484/5293913.jpg)
Full Year PE Lessons! TPT's #1 Best-Selling Middle and High School PE Curriculum
![physical education worksheets for grade 5](https://ecdn.teacherspayteachers.com/thumbuserhome/Mrs-Ss-Health-And-Pe-Resources-1693995354/200706.jpg)
PE Unit Plans Bundle | Grade 2, 3, 4 or 5
![physical education worksheets for grade 5](https://ecdn.teacherspayteachers.com/thumbuserhome/Schemes4schools-1709463847/11761622.jpg)
2024 Paris Olympics Summer Games Sport Escape Room Challenge
![physical education worksheets for grade 5](https://ecdn.teacherspayteachers.com/thumbuserhome/Cre8tive-Resources-1686220777/10455390.jpg)
5th Grade End of Year Memory Book - End of Year Activity - Bulletin board
![physical education worksheets for grade 5](https://ecdn.teacherspayteachers.com/thumbuserhome/Hubbards-Cupboard-1714748723/137273.jpg)
5th Grade Math Full-Year Guided Notes BUNDLE CCSS Sketch Notes Lessons w Doodles
![physical education worksheets for grade 5](https://ecdn.teacherspayteachers.com/thumbuserhome/Congruent-Math-1707044696/5775060.jpg)
Summer Math Worksheets 5th Grade Common Core
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Fifth Grade End of the Year Activities & After State Testing Activitites
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Grade 5 Health Ontario
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- Easel Activity
![physical education worksheets for grade 5 Preview of Human Development and Sexual Health Workbook (Grade 5 Ontario Health)](https://ecdn.teacherspayteachers.com/thumbitem/Human-Development-and-Sexuality-Workbook-Grade-5-Ontario-Health-2019--6261376-1715786114/original-6261376-1.jpg)
Human Development and Sexual Health Workbook (Grade 5 Ontario Health)
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Junior Bundle (Grades 4, 5, 6) Health Ontario
![physical education worksheets for grade 5 Preview of CAMPING THEME DAY Worksheet Activity Packet - Word Search, Crossword, & More!](https://ecdn.teacherspayteachers.com/thumbitem/CAMPING-THEME-DAY-Word-Search-Puzzle-Worksheet-Activity-1872793-1714146119/original-1872793-1.jpg)
CAMPING THEME DAY Worksheet Activity Packet - Word Search, Crossword, & More!
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Super Bowl 2024 : Super Bowl - Activities For Any Superbowl, Any Year
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Grade 6 Ontario Health Workbooks
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Substance Use, Addictions, and Related Behaviours Workbook (Grade 5 Health)
![physical education worksheets for grade 5 Preview of Olympic Sports Reading Comprehension Informational Text Bundle Summer Olympics](https://ecdn.teacherspayteachers.com/thumbitem/Olympic-Sports-Reading-Comprehension-Informational-Text-Bundle-Summer-Olympics-6860110-1620729873/original-6860110-1.jpg)
Olympic Sports Reading Comprehension Informational Text Bundle Summer Olympics
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Grade 5 Ontario Health Workbooks
![physical education worksheets for grade 5 Preview of Bill Nye the Science Guy : NUTRITION (health video worksheet and food chart)](https://ecdn.teacherspayteachers.com/thumbitem/Bill-Nye-the-Science-Guy-NUTRITION-video-worksheet-and-food-chart--3414961-1707827891/original-3414961-1.jpg)
Bill Nye the Science Guy : NUTRITION (health video worksheet and food chart)
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Grade 5 Healthy Eating Workbook (Ontario Health)
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Grade 4/5 Ontario Health Workbooks
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Grade 5/6 Ontario Health Workbooks
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Teen and Adolescent Health Bundle: Puberty, Drugs, Alcohol, Smoking, and Vaping
![physical education worksheets for grade 5 Preview of Famous Athletes Biographies Reading Comprehension Bundle Olympics](https://ecdn.teacherspayteachers.com/thumbitem/Famous-Athletes-Biographies-Reading-Comprehension-Bundle-Olympics-6803616-1657629474/original-6803616-1.jpg)
Famous Athletes Biographies Reading Comprehension Bundle Olympics
![physical education worksheets for grade 5 Preview of Puberty Health Lessons (Differentiated)](https://ecdn.teacherspayteachers.com/thumbitem/Puberty-Health-and-Development-Differentiated--4325075-1672218170/original-4325075-1.jpg)
Puberty Health Lessons (Differentiated)
![physical education worksheets for grade 5 Preview of FOOTBALL Vocabulary Word Search Puzzle Worksheet Activity](https://ecdn.teacherspayteachers.com/thumbitem/FOOTBALL-Word-Search-Puzzle-Worksheet-Activity-2085141-1709811010/original-2085141-1.jpg)
FOOTBALL Vocabulary Word Search Puzzle Worksheet Activity
![physical education worksheets for grade 5 Preview of Play Skills Printables for Students with Autism & Similar Special Needs](https://ecdn.teacherspayteachers.com/thumbitem/Play-Skills-Printables-for-Students-with-Autism-Similar-Special-Needs-2495195-1657529451/original-2495195-1.jpg)
Play Skills Printables for Students with Autism & Similar Special Needs
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Drugs, Alcohol, and Smoking (Differentiated)
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Health and Wellness Worksheets
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Personal Safety and Injury Prevention Workbook (Grade 5 Ontario Health)
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Mental Health Literacy Workbook (Grade 5 Ontario Health)
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Sports Nonfiction Reading Comprehension Passages
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BASEBALL THEMED Word Search Puzzle Worksheet Activity
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46 Unique Phys Ed Games Your Students Will Love
Get your steps in!
![physical education worksheets for grade 5 Kids playing elementary PE games like head, shoulders, knees, and cones and rock, paper, scissors, bean bag, balance](https://www.weareteachers.com/wp-content/uploads/pe-games.png)
There’s nothing kids need more to break up a day spent sitting still and listening than a fun PE class to let off some steam. In the old days, going to gym class probably included playing kickball or dodgeball after running a few laps. Since then, there have been countless reinventions of and variations on old classics as well as completely new games. Although there is no shortage of options, we love that the supplies required remain relatively minimal. You can transport to another galaxy using just a pool noodle or two or create a life-size game of Connect 4 using just Hula-Hoops. You’ll want to make sure to have some staples on hand like balls, beanbags, and parachutes. There are even PE games for kindergartners based on beloved children’s TV shows and party games. Regardless of your students’ athletic abilities, there is something for everyone on our list of elementary PE games!
1. Tic-Tac-Toe Relay
![Tic Tac Toe Relay Students stand in the background. In the foreground are several hula hoops laid out on the floor (elementary PE games)](https://www.weareteachers.com/wp-content/uploads/tictactoerelay.png)
Elementary PE games that not only get students moving but also get them thinking are our favorites. Grab some Hula-Hoops and a few scarves or beanbags and get ready to watch the fun!
Learn more: Tic-Tac-Toe Relay at S&S Blog
2. Blob Tag
![Blob Tag A large group of elementary school aged children are holding hands and running outside (elementary PE games)](https://www.weareteachers.com/wp-content/uploads/blobtag.jpg)
Pick two students to start as the Blob, then as they tag other kids, they will become part of the Blob. Be sure to demonstrate safe tagging, stressing the importance of soft touches.
Learn more: Blob Tag at Playworks
3. Cross the River
![Cross the River A graphic shows how to setup his game. (elementary PE games)](https://www.weareteachers.com/wp-content/uploads/crosstheriver.jpg)
This fun game has multiple levels that students have to work through, including “get to the island,” “cross the river,” and “you lost a rock.”
Learn more: Cross the River at The PE Specialist
4. Head, Shoulders, Knees, and Cones
![HeadShouldKneesToesPE Three photos show students lined up on a line of cones in a gymnasium (elementary PE games)](https://www.weareteachers.com/wp-content/uploads/HeadShouldKneesToesPE-800x380.jpg)
Line up cones, then have students pair up and stand on either side of a cone. Finally, call out head, shoulders, knees, or cones. If cones is called, students have to race to be the first to pick up their cone before their opponent.
Learn more: Head, Shoulders, Knees & Cones at S&S Blog
5. Spider Ball
![spider-ball-game Four children facing the camera are chasing after a soccer ball flying through the air (elementary PE games)](https://www.weareteachers.com/wp-content/uploads/spider-ball-game-800x480.jpg)
Elementary PE games are often variations of dodgeball like this one. One or two players start with the ball and attempt to hit all of the runners as they run across the gym or field. If a player is hit, they can then join in and become a spider themselves.
Learn more: Spider Ball Game at Kid Activities
6. Crab Soccer
![Crab Soccer People are shown on all fours ready to kick a ball while imitating crabs (elementary PE games)](https://www.weareteachers.com/wp-content/uploads/crabsoccer-1-800x450.jpg)
We love elementary PE games that require students to act like animals (and we think they will too). Similar to regular soccer, but students will need to play on all fours while maintaining a crab-like position.
Learn more: Crab Soccer at Playworks
7. Halloween Tag
![Halloween Tag A graphic shows neon stick people standing in hula hoops and some have witch hats on. Text reads Halloween Tag (elementary PE games)](https://www.weareteachers.com/wp-content/uploads/Halloweentag-800x448.png)
This is the perfect PE game to play in October. It’s similar to tag, but there are witches, wizards, and blobs with no bones!
Learn more: Halloween Tag at The Physical Educator
8. Crazy Caterpillars
We love that this game is not only fun but also works on students’ hand-eye coordination. Students will have fun pushing their balls around the gym with pool noodles while building their caterpillars.
9. Monster Ball
![Monster Ball A diagram shows how to setup a gynmasium for Monster ball. The left side shows the blue team and the right side shows the red. There is a large ball in a square in between the teams.](https://www.weareteachers.com/wp-content/uploads/monsterball-800x450.png)
You’ll need a large exercise ball or something similar to act as the monster ball in the middle. Make a square around the monster ball, divide the class into teams on either side of the square, then task the teams with throwing small balls at the monster ball to move it into the other team’s area.
Learn more: Monster Ball at The PE Specialist
10. Striker Ball
![Striker Ball Large cones and students are spread around a gymnasium.](https://www.weareteachers.com/wp-content/uploads/strikerball.png)
Striker ball is an enjoyable game that will keep your students entertained while working on reaction time and strategic planning. We love that there is limited setup required before playing.
Learn more: Striker Ball at S&S Blog
11. Parachute Tug-of-War
![Parachute Tug of War Students stand around a brightly colored parachute.](https://www.weareteachers.com/wp-content/uploads/parachutetugofwar.webp)
What list of elementary PE games would be complete without some parachute fun? So simple yet so fun, all you will need is a large parachute and enough students to create two teams. Have students stand on opposite sides of the parachute, then let them compete to see which side comes out on top.
Learn more: Parachute Tug-of-War at Mom Junction
12. Fleas Off the Parachute
![Fleas off the Parachute Students stand around a large parachute with small balls bouncing on the top of it.](https://www.weareteachers.com/wp-content/uploads/fleasofftheparachute.jpg)
Another fun parachute game where one team needs to try to keep the balls (fleas) on the parachute and the other tries to get them off.
Learn more: Fleas Off the Parachute at Mom Junction
13. Crazy Ball
![Crazy Ball A collage of pictures shows a little boy holding a frisbee, a few large dodge balls, and a group of children running.](https://www.weareteachers.com/wp-content/uploads/crazyball-683x1024.jpg)
The setup for this fun game is similar to kickball, with three bases and a home base. Crazy ball really is so crazy as it combines elements of football, Frisbee, and kickball!
Learn more: Crazy Ball at Health Beet
14. Bridge Tag
![bridgetag A stick figure is shown on all fours.](https://www.weareteachers.com/wp-content/uploads/bridgetag-400x234.png)
This game starts as simple tag but evolves into something more fun once the tagging begins. Once tagged, kids must form a bridge with their body and they can’t be freed until someone crawls through.
Learn more: Bridge Tag at Great Camp Games
15. Star Wars Tag
![Star Wars Tag A drawing of Star Wars shows a battle with different colored lightsabers.](https://www.weareteachers.com/wp-content/uploads/starwarstag.jpg)
Elementary PE games that allow you to be your favorite movie character are just way too much fun! You will need two different-colored pool noodles to stand in for lightsabers. The tagger will have one color pool noodle that they use to tag students while the healer will have the other color that they will use to free their friends.
Learn more: Star Wars Tag at Great Camp Games
16. Rob the Nest
Create an obstacle course that leads to a nest of eggs (balls) and then divide the students into teams. They will have to race relay-style through the obstacles to retrieve eggs and bring them back to their team.
17. Four Corners
![Four Corners Four corners are designated by different colored papers. Students stand on different corners. different colored pa](https://www.weareteachers.com/wp-content/uploads/fourcorners.jpg)
We love this classic game since it engages students physically while also working on color recognition for younger students. Have your students stand on a corner, then close their eyes and call out a color. Students standing on that color earn a point.
Learn more: Four Corners at The Many Little Joys
18. Movement Dice
![physical education worksheets for grade 5](https://www.weareteachers.com/wp-content/uploads/movementdice-800x800.png)
This is a perfect warm-up that requires only a die and a sheet with corresponding exercises.
Learn more: Roll the Dice Movement Break at Teaching Littles
19. Rock, Paper, Scissors Tag
![Rock Scissors Paper Tag A graphic shows cartoon children jumping and the text reads our version of rock, paper, scissors tag (elementary PE games)](https://www.weareteachers.com/wp-content/uploads/rockscissorspapertag-1.png)
A fun spin on tag, children will tag one another and then play a quick game of Rock, Paper, Scissors to determine who has to sit and who gets to continue playing.
Learn more: Rock, Paper, Scissors Tag at Grade Onederful
20. Cornhole Cardio
![Cornhole Cardio Students stand about 10 yards back from cornhold boards. There are cones scattered throughout the gymnasium.](https://www.weareteachers.com/wp-content/uploads/cornholecardio-800x528.png)
This one is so fun but can be a little bit confusing, so be sure to leave plenty of time for instruction. Kids will be divided into teams before proceeding through a fun house that includes cornhole, running laps, and stacking cups.
Learn more: Cardio Cornhole at S&S Blog
21. Connect 4 Relay
This relay takes the game Connect 4 to a whole new level. Players must connect four dots either horizontally, vertically, or diagonally.
22. Zookeepers
Students will love imitating their favorite animals while playing this fun variation of Four Corners where the taggers are the zookeepers.
23. Racket Whack-It
![Racket Whack It A diagram shows how to setup the game Rack It, Whack It.](https://www.weareteachers.com/wp-content/uploads/Racket-Whack-It-400x400.png)
Students stand with rackets in hand while balls are thrown at them—they must either dodge the balls or swat them away.
Learn more: Racket Whack-It via PEgames.org
24. Crazy Moves
![Crazy Moves A diagram shows 5 mats laid out with x's on them to represent the students.](https://www.weareteachers.com/wp-content/uploads/Crazymoves-400x400.png)
Set mats out around the gym, then yell out a number. Students must race to the mat before it is already filled with the correct number of bodies.
Learn more: Crazy Moves at PEgames.org
25. Wheelbarrow Race
![wheelbarrowrace A cartoon image shows two kids on their hands while two other kids hold their legs. A third child is yelling Go in the background.](https://www.weareteachers.com/wp-content/uploads/wheelbarrowrace.webp)
Sometimes the best elementary PE games are the simplest. An oldie but a goodie, wheelbarrow races require no equipment and are guaranteed to be a hit with your students.
Learn more: Wheelbarrow Race at wikiHow
26. Live-Action Pac-Man
Fans of retro video games like Pac-Man will get a kick out of this live-action version where students get to act out the characters.
27. Spaceship Tag
Give each of your students a Hula-Hoop (spaceship), then have them run around trying not to bump into anyone else’s spaceship or get tagged by the teacher (alien). Once your students get really good at it, you can add different levels of complexity.
28. Rock, Paper, Scissors Beanbag Balance
![Rock Paper Scissors Bean Bag Balance Two children stand playing rock, paper, scissors, with bean bags on their heads (elementary PE games)](https://www.weareteachers.com/wp-content/uploads/rockpaperscissorsbeanbagbalance.jpg)
We love this spin on Rock, Paper, Scissors because it works on balance and coordination. Students walk around the gym until they find an opponent, then the winner collects a beanbag, which they must balance on their head!
Learn more: Rock, Paper, Scissors Beanbag Balance at PE Universe
29. Throwing, Catching, and Rolling
![Rolling Wedge mats are laid out in front of kiddie swimming pools which are filled with industrial sized paper towel rolls. Children are scattered around holding whiffle balls.](https://www.weareteachers.com/wp-content/uploads/rolling-400x447.png)
This is a fun activity but it will require a lot of preparation, including asking the school maintenance staff to collect industrial-sized paper towel rolls. We love this activity because it reminds us of the old-school arcade game Skee-Ball!
Learn more: Winter Activity at S&S Blog
30. Jenga Fitness
![Jenga Fitness A diagram explains the rules to playing Jenga fitness.](https://www.weareteachers.com/wp-content/uploads/jengafitness.png)
Although Jenga is fun enough on its own, combining it with fun physical challenges is sure to be a winner with young students.
Learn more: Jenga Fitness at S&S Blog
31. Volcanoes and Ice Cream Cones
![volcanoesandicecream A diagram shows children running around flipping cones either upside down or right side up (elementary PE games)](https://www.weareteachers.com/wp-content/uploads/volcanoesandicecream.png)
Divide the class into two teams, then assign one team as volcanoes and the other as ice cream cones. Next, spread cones around the gym, half upside down and half right side up. Finally, have the teams race to flip as many cones as possible to either volcanoes or ice cream cones.
Learn more: Warm-Up Games at Prime Coaching Sport
This fun variation on dodgeball will have your students getting exercise while having a ton of fun! Begin with three balls on a basketball court. If you are hit by a ball, you are out. If you take a step while holding a ball, you are out. There are other rules surrounding getting out and also how to get back in, which can be found in this video.
33. Musical Hula-Hoops
PE games for kindergartners that are similar to party games are some of our favorites! Think musical chairs but with Hula-Hoops! Lay enough Hula-Hoops around the edge of the gym minus five students since they will be in the muscle pot. Once the music starts, students walk around the gym. When the music stops, whoever doesn’t find a Hula-Hoop becomes the new muscle pot!
34. 10-Second Tag
This game is perfect to play at the beginning of the year since it helps with learning names and allows the teacher to get to know the first student in line.
35. The Border
This game is so fun and requires no equipment whatsoever. Divide the gym into two sides. One side can move freely while the other side must avoid letting their feet touch the floor by rolling around, crawling, etc.
36. Freedom Catch
This is a simple throwing, catching, and tag game that will certainly be a hit with your PE class. Captors attempt to tag players so they can send them to jail. You can be freed if someone on your team runs to a freedom cone while throwing a ball to the jailed person. If the ball is caught by the jailed person, they can rejoin the game.
37. Oscar’s Trashcan
As far as PE games for kindergartners goes, this one is a guaranteed winner since it is based on the show Sesame Street . You’ll need two large areas that can be sectioned off to use as trash cans and also a lot of medium-size balls. There are two teams who must compete to fill their opponent’s trash can while emptying their own. Once over, the trash will be counted and the team with the least amount of trash in their trash can wins!
38. 4-Way Frisbee
Divide your class into four separate teams, who will compete for points by catching a Frisbee inside one of the designated goal areas. Defenders are also able to go into the goal areas. There are a number of other rules that can be applied so you can modify the game in a way that’s best for your class.
39. Badminton King’s/Queen’s Court
This one is simple but fun since it is played rapid-fire with kids waiting their turn to take on the King or Queen of the court. Two players start and as soon as a point is earned, the loser swaps places with another player. The goal is to be the player that stays on the court the longest, consistently knocking out new opponents.
40. Jumping and Landing Stations
Kids love stations and they definitely love jumping, so why not combine those things into one super-fun gym class? They’ll have a blast challenging themselves with all the different obstacles presented in this video.
41. Ninja Warrior Obstacle Course
Regardless of whether you’ve ever seen an episode of American Ninja Warrior , you are probably familiar with the concept and so are your students. Plus, you’ll probably have just as much fun as your students setting up the obstacles and testing them out!
42. Balloon Tennis
Since kids love playing keepy-uppy with a balloon, they will love taking it a step further with balloon tag!
43. Indoor Putting Green
If your school can afford to invest in these unique putting green sets, you can introduce the game of golf to kids as young as kindergarten. Who knows, you might just have a future Masters winner in your class!
44. Scooter Activities
Let’s be honest, we all have fond memories of using scooters in gym class. Regardless of whether you do a scooter sleigh or scooter hockey, we think there is something for everyone in this fun video.
45. Pick It Up
This is the perfect PE game to play if you are stuck in a small space with a good-size group. Teams win by making all of their beanbag shots and then collecting all of their dots and stacking them into a nice neat pile.
46. Dodgeball Variations
Since not all kids love having balls thrown at them, why not try a dodgeball alternative that uses gym equipment as targets rather than fellow students? For example, have each student stand in front of a Hula-Hoop with a bowling ball inside of it. Students need to protect their hoop while attempting to knock over their opponents’ pins.
What are your favorite elementary PE games to play with your class? Come and share in our We Are Teachers HELPLINE group on Facebook.
Plus, check out our favorite recess games for the classroom ..
![Unique-Phys-Ed PE class provides students with a much-needed outlet to run around. Spice things up with one of these fun and innovative elementary PE games!](https://www.weareteachers.com/wp-content/uploads/Unique-Phys-Ed-683x1024.jpg)
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- Physical Activity Basics
- Guidelines and Recommendations
- Add Physical Activity as an Older Adult
- Benefits of Physical Activity
- Overcoming Barriers
- Health Benefits of Physical Activity
- Places to Be Physically Active
- Adding Physical Activity as an Adult
- Making Physical Activity Part of a Child's Life
Physical Activity for Children: An Overview
- Children 3 to 5 need to be active throughout the day.
- Children and adolescents 6 to 17 need to be active for at least 60 minutes every day.
![physical education worksheets for grade 5 boy holding basketball](https://www.cdc.gov/physical-activity-basics/media/images/kidholdingbasketball169.jpg)
Recommendations
The amount and types of physical activity recommended vary by a child's age.
Children 3 to 5
- Should be physically active throughout the day for growth and development.
- Adult caregivers should encourage children to be active when they play, for example by jumping or riding a tricycle.
Children and adolescents 6 to 17
This group needs 60 minutes or more of moderate-to-vigorous intensity physical activity each day, including:
- Aerobic activity: Most of the daily 60 minutes or more should include activities such as walking, running, or anything that makes their hearts beat faster. At least 3 days a week should include vigorous-intensity activities.
- Muscle-strengthening: Includes activities like climbing or doing push-ups, at least 3 days a week.
- Bone-strengthening: Includes activities such as jumping or running, at least 3 days a week.
Sixty minutes of activity a day may sound like a lot, but don't worry! Your children may already be meeting the recommended physical activity levels. Learn ways to encourage children to participate in a variety of activities that are age-appropriate and enjoyable.
Want to see what counts? Check out examples of aerobic, muscle-strengthening, and bone-strengthening activities for children and adolescents.
Also, school-based physical activity can help children meet the recommended 60 minutes or more of daily physical activity.
![physical education worksheets for grade 5 Multiple kids running around.](https://www.cdc.gov/physical-activity-basics/media/images/Kidsrunning169.jpg)
Resource
Common questions, how do i measure aerobic intensity.
On a scale of 0 to 10, where sitting is a 0 and the highest level of physical activity is 10, moderate-intensity activity is 5 or 6. Vigorous-intensity activity is 7 or 8.
When children engage in moderate-intensity activity, their hearts beat faster and they breathe much harder than when they are at rest or sitting. When children walk to school with friends each morning, they're probably doing moderate-intensity aerobic activity. But when children run or chase others while playing tag during recess, they're probably doing vigorous-intensity activity.
What are age-appropriate activities?
Some physical activity is better suited for children than adolescents. For example, younger children usually strengthen their muscles when they do gymnastics, play on a jungle gym, or climb trees.
Children do not usually need formal muscle-strengthening programs, such as weightlifting. As children grow older and become adolescents, they may start structured weightlifting programs. They may do these types of programs along with their sports team practices.
How do I make physical activity part of a child's life?
There are many ways to make physical activity part of a child or adolescent's life. Learn more here .
- Physical Activity Guidelines for Americans , 2 nd Edition
- Health Benefits of Physical Activity for Children
- Move Your Way ® fact sheet for parents
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Want additional tips and resources to be active? Learn about Active People, Healthy Nation SM , CDC’s national initiative to help people be more physically active.
Regular physical activity is one of the most important things you can do for your health. Learn about the benefits of physical activity and what you can do.
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Get kids and teens up and moving with our premium and free physical education worksheets. Use these worksheets covering fitness, nutrition, sports rules, and sports history, for a review or assessment of your phys ed curriculum or just for fun. Don't see a printable you need? Use our Test Maker™ to create your own printable that fits your needs.
Instant Activities(Elementary K-5) Instant Activities. (Elementary K-5) Created by Aaron Hart, Jim DeLine, Josh Enders, Brandon Herwick, Lynn, Hefele, Jenna Knapp, Nick Kline, Andy Pickett, Andrea Hart, RD, Dan Tennessen, Nichole Wilder. Physical educators know and understand the need to get students active and engaged as soon as they enter the ...
Fenway Fever Teacher's Guide and Lesson Plans. Celebrate the 100th anniversary of Fenway Park and appeal to the baseball fans in your classroom by reading Fenway Fever…. Browse our printable 5th Grade Physical Education and Fitness Worksheets resources for your classroom. Download free today!
Physical Education Choice Board. Worksheet. 1. Browse Printable 5th Grade Fitness & Exercise Worksheets. Award winning educational materials designed to help kids succeed. Start for free now!
This freebie is part of 2 larger sets for Grades 3-5: • 4 Physical Activity Reading Comprehension Passages and Bingo Game• The Great Physical Activity Bundle (3-5) which includes 20 exercise picture cards, 4 Reading Comprehension Passages, Bingo Game, Move Aro. Subjects: Health, Physical Education, Reading. Grades:
Newest Physical Education and Fitness Resources. Promote good exercise habits with physical education resources for kindergarten through twelfth grade. Encourage fitness with lessons and printables for safe and healthy living. Use science activities to explore the benefits of physical activities on the human body.
All five Grade 5 Science units are included: Healthy Eating, Personal Safety and Injury Prevention, Substance Use, Addictions, and Related Behaviours, Human Development and Sexuality, and Mental Health Literacy.All workbooks together total up to 177 pages of student worksheets! Each workbook has a Lesson Plan for teacher use (with.
Explore 5th Grade Physical Education classroom activities to inspire and engage your students All Grades Pre-K Kindergarten 1st Grade 2nd Grade 3rd Grade 4th Grade 5th Grade 6th Grade 7th Grade 8th Grade 9th Grade 10th Grade 11th Grade 12th Grade Other
Grade 5 Health Ontario Curriculum 2019 Updated ... {Non-Participation Worksheet for Physical Education} by . ... $1.50. PDF (3.4 MB) When a student cannot participate in your Physical Education class, have them complete this "On The Sidelines" worksheet. Your students will be engaged in a meaningful and reflective activity while they are unable ...
Elementary Physical Education Curriculum Guide 6 How to use this document: This curriculum guide is not… • A lock-step instructional guide detailing exactly when and how you teach. • Meant to restrict your creativity as a teacher. • A ceiling of what your students can learn, nor a set of unattainable goals. Instead, the curriculum guide is meant to be a common vision for student ...
Will's Physical Education Class. FREE PRINTABLES. Use the arrows below to see all the free downloadable content. Fitness Sudoku. The activity is exactly what it sounds like. These printable cards can be added to any set of number 1-9 and a sudoku grid pattern for an interactive and challenging fitness activity with math and team building elements.
Physical Education Lesson Plans and Activity Ideas. You will find thousands of physical education lesson plans and ideas submitted by hundreds of Physical Education professionals! You may also be looking for helpful worksheets. View our lesson plan and idea criteria and copyright statement before sharing a lesson plan or idea with us. Classroom ...
6. Crab Soccer. Playworks/Crab Soccer via playworks.org. We love elementary PE games that require students to act like animals (and we think they will too). Similar to regular soccer, but students will need to play on all fours while maintaining a crab-like position. Learn more: Crab Soccer at Playworks.
Team-building, routine-setting, and health-related fitness with fun and engaging activities designed to reinforce 3 simple classroom rules. 1) Respect Self; 2) Respect Others; 3) Respect the Things We Use. Build on these simple rules to create a safe environment where students are empowered to explore physical activity and movement while ...
Five Pass Basketball. Level: 3rd and up Objective: Practice dribbling and passing skills. Equipment: One basketball and basketball court. Five Pass Basketball - PE Lesson Plan PDF Procedures: 1) Divide class into two teams. 2) Game is started.
Liveworksheets transforms your traditional printable worksheets into self-correcting interactive exercises that the students can do online and send to the teacher. ... Physical Education (PE) (1061719) Main content: PE actions (2010385) From worksheet author: Goodluck Grade 5. Other contents: None. Loading ad... Share / Print Worksheet. Google ...
PE Central presents a large number of grades 3-5 lesson ideas/plans for you to use in your physical education program. If published, you are entered into monthly drawing to win a FREE 6-pack of 8" Gator Skin Special Foam Balls from S&S Discount Sports. Rules. Select a sub-category from the list below. PE Central is a web site that provides ...
Contribute to the Western Cape Education Department's ePortal to make a difference. Contribute Now. Curriculum Support 2023 CAPS & TAPS. Foundation Phase Intermediate Phase Senior Phase FET Phase. PATs Gr.12 Examination Guidelines. Special Schools Specialised Support Services HIV & TB Life Skills Grant. NSC Past Papers & Memos Rainbow Workbooks ...
Learning about the world we live in is called physical science. From energy and sound to the periodic table, it's all part of the scientific world. Our fifth grade physical science worksheets introduce your child to the world of science in a novel way. Students can take the periodic table quiz, learn about the physics of the paper airplane ...
Elementary Physical Education Curriculum Guide 5 How to use this document: This curriculum guide is not… A lock-step instructional guide detailing exactly when and how you teach. Meant to restrict your creativity as a teacher. A ceiling of what your students can learn, nor a set of unattainable goals. Instead, the curriculum guide is meant to be a common vision for student learning and a set of
Physical Education, Grade 5. (a) Introduction. Physical education is the foundation of a well-balanced curriculum. "It is an academic subject with a planned and sequential K-12 curriculum based on the national standards for physical education. Physical education provides cognitive content and instruction designed to develop motor skills ...
Grade 5 Physical Education Rubric ... physical activities of physical education, differentiating between skill-related and health related fitness, analyzing the results of pre and post fitness assessment, and comparing results to fitness components for good health
Children and adolescents 6 to 17. This group needs 60 minutes or more of moderate-to-vigorous intensity physical activity each day, including: Aerobic activity: Most of the daily 60 minutes or more should include activities such as walking, running, or anything that makes their hearts beat faster. At least 3 days a week should include vigorous ...
REQUIRED: 1 year of paid experience working with multi-age groups of children. Equiv. to the completion of the 12th grade, and one of the following: (1)completed 2 years of study at an institution of higher education (48 sem. units); OR (2) obtained an associate's (or higher) degree; OR (3) Instructional Aide Proficiency Certificate through Chaffey Adult School dated May 2003 or later.