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KS3 CORE PE Theory Based Lesson

KS3 CORE PE Theory Based Lesson

Subject: Physical education

Age range: 11-14

Resource type: Worksheet/Activity

broadyy10

Last updated

5 October 2020

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docx, 78.8 KB

Self profile Warm ups Pulse rates and zones Tasks

Can be used for KS3 and KS4.

Theory based lesson due to current circumstances and may need to use wet weather lessons.

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  • Fitness Booklet For Ks3 Core Pe

PE worksheets KS3 – Fitness booklet

PE Resources Bank

11-page Word doc

This 11-page PE worksheets KS3 fitness booklet takes students through various fitness exercises, activities and challenges for them to record their results and think about things like why we warm up.

PE worksheets KS3

Students will need to record or write about:

  • Why we warm up
  • What physical activity they do outside school
  • Their fitness levels

The booklet also contains:

  • Circuit recording sheet
  • Harvard step test recording sheet
  • Fitness testing sheet
  • Boxercise worksheet
  • 12 minute Cooper run recording sheet
  • Fitness challenges
  • Weights workout
  • Spinning worksheet

PE Resources Bank provides a range of teaching materials, across the key stages, to help deliver the National Curriculum and inspire pupils. Visit the website at  peresourcesbank.co.uk . Browse ideas for  National Fitness Day .

PE worksheets KS3

Similar resources

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  • GCSE PE questions – Practice questions for AQA, Edexcel & OCR
  • Football lesson plan – Making decisions under pressure
  • Components of fitness GCSE PE – Practical lesson plan

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    docx, 78.8 KB. pptx, 837.16 KB. docx, 226.39 KB. Self profile. Warm ups. Pulse rates and zones. Tasks. Can be used for KS3 and KS4. Theory based lesson due to current circumstances and may need to use wet weather lessons.

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