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Everyone struggles with homework sometimes, but if getting your homework done has become a chronic issue for you, then you may need a little extra help. That’s why we’ve written this article all about how to do homework. Once you’re finished reading it, you’ll know how to do homework (and have tons of new ways to motivate yourself to do homework)!

We’ve broken this article down into a few major sections. You’ll find:

• A diagnostic test to help you figure out why you’re struggling with homework
• A discussion of the four major homework problems students face, along with expert tips for addressing them
• A bonus section with tips for how to do homework fast

By the end of this article, you’ll be prepared to tackle whatever homework assignments your teachers throw at you .

So let’s get started!

How to Do Homework: Figure Out Your Struggles 

Sometimes it feels like everything is standing between you and getting your homework done. But the truth is, most people only have one or two major roadblocks that are keeping them from getting their homework done well and on time. 

The best way to figure out how to get motivated to do homework starts with pinpointing the issues that are affecting your ability to get your assignments done. That’s why we’ve developed a short quiz to help you identify the areas where you’re struggling. 

Take the quiz below and record your answers on your phone or on a scrap piece of paper. Keep in mind there are no wrong answers! 

1. You’ve just been assigned an essay in your English class that’s due at the end of the week. What’s the first thing you do?

A. Keep it in mind, even though you won’t start it until the day before it’s due  B. Open up your planner. You’ve got to figure out when you’ll write your paper since you have band practice, a speech tournament, and your little sister’s dance recital this week, too.  C. Groan out loud. Another essay? You could barely get yourself to write the last one!  D. Start thinking about your essay topic, which makes you think about your art project that’s due the same day, which reminds you that your favorite artist might have just posted to Instagram...so you better check your feed right now. 

2. Your mom asked you to pick up your room before she gets home from work. You’ve just gotten home from school. You decide you’ll tackle your chores: 

A. Five minutes before your mom walks through the front door. As long as it gets done, who cares when you start?  B. As soon as you get home from your shift at the local grocery store.  C. After you give yourself a 15-minute pep talk about how you need to get to work.  D. You won’t get it done. Between texts from your friends, trying to watch your favorite Netflix show, and playing with your dog, you just lost track of time! 

3. You’ve signed up to wash dogs at the Humane Society to help earn money for your senior class trip. You: 

A. Show up ten minutes late. You put off leaving your house until the last minute, then got stuck in unexpected traffic on the way to the shelter.  B. Have to call and cancel at the last minute. You forgot you’d already agreed to babysit your cousin and bake cupcakes for tomorrow’s bake sale.  C. Actually arrive fifteen minutes early with extra brushes and bandanas you picked up at the store. You’re passionate about animals, so you’re excited to help out! D. Show up on time, but only get three dogs washed. You couldn’t help it: you just kept getting distracted by how cute they were!

4. You have an hour of downtime, so you decide you’re going to watch an episode of The Great British Baking Show. You: 

A. Scroll through your social media feeds for twenty minutes before hitting play, which means you’re not able to finish the whole episode. Ugh! You really wanted to see who was sent home!  B. Watch fifteen minutes until you remember you’re supposed to pick up your sister from band practice before heading to your part-time job. No GBBO for you!  C. You finish one episode, then decide to watch another even though you’ve got SAT studying to do. It’s just more fun to watch people make scones.  D. Start the episode, but only catch bits and pieces of it because you’re reading Twitter, cleaning out your backpack, and eating a snack at the same time.

5. Your teacher asks you to stay after class because you’ve missed turning in two homework assignments in a row. When she asks you what’s wrong, you say: 

A. You planned to do your assignments during lunch, but you ran out of time. You decided it would be better to turn in nothing at all than submit unfinished work.  B. You really wanted to get the assignments done, but between your extracurriculars, family commitments, and your part-time job, your homework fell through the cracks.  C. You have a hard time psyching yourself to tackle the assignments. You just can’t seem to find the motivation to work on them once you get home.  D. You tried to do them, but you had a hard time focusing. By the time you realized you hadn’t gotten anything done, it was already time to turn them in. 

Like we said earlier, there are no right or wrong answers to this quiz (though your results will be better if you answered as honestly as possible). Here’s how your answers break down: 

• If your answers were mostly As, then your biggest struggle with doing homework is procrastination. 
• If your answers were mostly Bs, then your biggest struggle with doing homework is time management. 
• If your answers were mostly Cs, then your biggest struggle with doing homework is motivation. 
• If your answers were mostly Ds, then your biggest struggle with doing homework is getting distracted. 

Now that you’ve identified why you’re having a hard time getting your homework done, we can help you figure out how to fix it! Scroll down to find your core problem area to learn more about how you can start to address it. 

And one more thing: you’re really struggling with homework, it’s a good idea to read through every section below. You may find some additional tips that will help make homework less intimidating. 

How to Do Homework When You’re a Procrastinator  

Merriam Webster defines “procrastinate” as “to put off intentionally and habitually.” In other words, procrastination is when you choose to do something at the last minute on a regular basis. If you’ve ever found yourself pulling an all-nighter, trying to finish an assignment between periods, or sprinting to turn in a paper minutes before a deadline, you’ve experienced the effects of procrastination. 

If you’re a chronic procrastinator, you’re in good company. In fact, one study found that 70% to 95% of undergraduate students procrastinate when it comes to doing their homework. Unfortunately, procrastination can negatively impact your grades. Researchers have found that procrastination can lower your grade on an assignment by as much as five points ...which might not sound serious until you realize that can mean the difference between a B- and a C+. 

Procrastination can also negatively affect your health by increasing your stress levels , which can lead to other health conditions like insomnia, a weakened immune system, and even heart conditions. Getting a handle on procrastination can not only improve your grades, it can make you feel better, too! 

The big thing to understand about procrastination is that it’s not the result of laziness. Laziness is defined as being “disinclined to activity or exertion.” In other words, being lazy is all about doing nothing. But a s this Psychology Today article explains , procrastinators don’t put things off because they don’t want to work. Instead, procrastinators tend to postpone tasks they don’t want to do in favor of tasks that they perceive as either more important or more fun. Put another way, procrastinators want to do things...as long as it’s not their homework! 

3 Tips f or Conquering Procrastination 

Because putting off doing homework is a common problem, there are lots of good tactics for addressing procrastination. Keep reading for our three expert tips that will get your homework habits back on track in no time. 

#1: Create a Reward System

Like we mentioned earlier, procrastination happens when you prioritize other activities over getting your homework done. Many times, this happens because homework...well, just isn’t enjoyable. But you can add some fun back into the process by rewarding yourself for getting your work done. 

Here’s what we mean: let’s say you decide that every time you get your homework done before the day it’s due, you’ll give yourself a point. For every five points you earn, you’ll treat yourself to your favorite dessert: a chocolate cupcake! Now you have an extra (delicious!) incentive to motivate you to leave procrastination in the dust. 

If you’re not into cupcakes, don’t worry. Your reward can be anything that motivates you . Maybe it’s hanging out with your best friend or an extra ten minutes of video game time. As long as you’re choosing something that makes homework worth doing, you’ll be successful. 

#2: Have a Homework Accountability Partner 

If you’re having trouble getting yourself to start your homework ahead of time, it may be a good idea to call in reinforcements . Find a friend or classmate you can trust and explain to them that you’re trying to change your homework habits. Ask them if they’d be willing to text you to make sure you’re doing your homework and check in with you once a week to see if you’re meeting your anti-procrastination goals. 

Sharing your goals can make them feel more real, and an accountability partner can help hold you responsible for your decisions. For example, let’s say you’re tempted to put off your science lab write-up until the morning before it’s due. But you know that your accountability partner is going to text you about it tomorrow...and you don’t want to fess up that you haven’t started your assignment. A homework accountability partner can give you the extra support and incentive you need to keep your homework habits on track. 

#3: Create Your Own Due Dates 

If you’re a life-long procrastinator, you might find that changing the habit is harder than you expected. In that case, you might try using procrastination to your advantage! If you just can’t seem to stop doing your work at the last minute, try setting your own due dates for assignments that range from a day to a week before the assignment is actually due. 

Here’s what we mean. Let’s say you have a math worksheet that’s been assigned on Tuesday and is due on Friday. In your planner, you can write down the due date as Thursday instead. You may still put off your homework assignment until the last minute...but in this case, the “last minute” is a day before the assignment’s real due date . This little hack can trick your procrastination-addicted brain into planning ahead! 

If you feel like Kevin Hart in this meme, then our tips for doing homework when you're busy are for you. 

How to Do Homework When You’re too Busy

If you’re aiming to go to a top-tier college , you’re going to have a full plate. Because college admissions is getting more competitive, it’s important that you’re maintaining your grades , studying hard for your standardized tests , and participating in extracurriculars so your application stands out. A packed schedule can get even more hectic once you add family obligations or a part-time job to the mix. 

If you feel like you’re being pulled in a million directions at once, you’re not alone. Recent research has found that stress—and more severe stress-related conditions like anxiety and depression— are a major problem for high school students . In fact, one study from the American Psychological Association found that during the school year, students’ stress levels are higher than those of the adults around them. 

For students, homework is a major contributor to their overall stress levels . Many high schoolers have multiple hours of homework every night , and figuring out how to fit it into an already-packed schedule can seem impossible. 

3 Tips for Fitting Homework Into Your Busy Schedule

While it might feel like you have literally no time left in your schedule, there are still ways to make sure you’re able to get your homework done and meet your other commitments. Here are our expert homework tips for even the busiest of students. 

#1: Make a Prioritized To-Do List 

You probably already have a to-do list to keep yourself on track. The next step is to prioritize the items on your to-do list so you can see what items need your attention right away. 

Here’s how it works: at the beginning of each day, sit down and make a list of all the items you need to get done before you go to bed. This includes your homework, but it should also take into account any practices, chores, events, or job shifts you may have. Once you get everything listed out, it’s time to prioritize them using the labels A, B, and C. Here’s what those labels mean:

• A Tasks : tasks that have to get done—like showing up at work or turning in an assignment—get an A. 
• B Tasks : these are tasks that you would like to get done by the end of the day but aren’t as time sensitive. For example, studying for a test you have next week could be a B-level task. It’s still important, but it doesn’t have to be done right away.
• C Tasks: these are tasks that aren’t very important and/or have no real consequences if you don’t get them done immediately. For instance, if you’re hoping to clean out your closet but it’s not an assigned chore from your parents, you could label that to-do item with a C.

Prioritizing your to-do list helps you visualize which items need your immediate attention, and which items you can leave for later. A prioritized to-do list ensures that you’re spending your time efficiently and effectively, which helps you make room in your schedule for homework. So even though you might really want to start making decorations for Homecoming (a B task), you’ll know that finishing your reading log (an A task) is more important. 

#2: Use a Planner With Time Labels

Your planner is probably packed with notes, events, and assignments already. (And if you’re not using a planner, it’s time to start!) But planners can do more for you than just remind you when an assignment is due. If you’re using a planner with time labels, it can help you visualize how you need to spend your day.

A planner with time labels breaks your day down into chunks, and you assign tasks to each chunk of time. For example, you can make a note of your class schedule with assignments, block out time to study, and make sure you know when you need to be at practice. Once you know which tasks take priority, you can add them to any empty spaces in your day. 

Planning out how you spend your time not only helps you use it wisely, it can help you feel less overwhelmed, too . We’re big fans of planners that include a task list ( like this one ) or have room for notes ( like this one ). 

#3: Set Reminders on Your Phone 

If you need a little extra nudge to make sure you’re getting your homework done on time, it’s a good idea to set some reminders on your phone. You don’t need a fancy app, either. You can use your alarm app to have it go off at specific times throughout the day to remind you to do your homework. This works especially well if you have a set homework time scheduled. So if you’ve decided you’re doing homework at 6:00 pm, you can set an alarm to remind you to bust out your books and get to work. 

If you use your phone as your planner, you may have the option to add alerts, emails, or notifications to scheduled events . Many calendar apps, including the one that comes with your phone, have built-in reminders that you can customize to meet your needs. So if you block off time to do your homework from 4:30 to 6:00 pm, you can set a reminder that will pop up on your phone when it’s time to get started. 

This dog isn't judging your lack of motivation...but your teacher might. Keep reading for tips to help you motivate yourself to do your homework.

How to Do Homework When You’re Unmotivated 

At first glance, it may seem like procrastination and being unmotivated are the same thing. After all, both of these issues usually result in you putting off your homework until the very last minute. 

But there’s one key difference: many procrastinators are working, they’re just prioritizing work differently. They know they’re going to start their homework...they’re just going to do it later. 

Conversely, people who are unmotivated to do homework just can’t find the willpower to tackle their assignments. Procrastinators know they’ll at least attempt the homework at the last minute, whereas people who are unmotivated struggle with convincing themselves to do it at a ll. For procrastinators, the stress comes from the inevitable time crunch. For unmotivated people, the stress comes from trying to convince themselves to do something they don’t want to do in the first place. 

Here are some common reasons students are unmotivated in doing homework : 

• Assignments are too easy, too hard, or seemingly pointless 
• Students aren’t interested in (or passionate about) the subject matter
• Students are intimidated by the work and/or feels like they don’t understand the assignment 
• Homework isn’t fun, and students would rather spend their time on things that they enjoy 

To sum it up: people who lack motivation to do their homework are more likely to not do it at all, or to spend more time worrying about doing their homework than...well, actually doing it.

3 Tips for How to Get Motivated to Do Homework

The key to getting homework done when you’re unmotivated is to figure out what does motivate you, then apply those things to homework. It sounds tricky...but it’s pretty simple once you get the hang of it! Here are our three expert tips for motivating yourself to do your homework. 

#1: Use Incremental Incentives

When you’re not motivated, it’s important to give yourself small rewards to stay focused on finishing the task at hand. The trick is to keep the incentives small and to reward yourself often. For example, maybe you’re reading a good book in your free time. For every ten minutes you spend on your homework, you get to read five pages of your book. Like we mentioned earlier, make sure you’re choosing a reward that works for you! 

So why does this technique work? Using small rewards more often allows you to experience small wins for getting your work done. Every time you make it to one of your tiny reward points, you get to celebrate your success, which gives your brain a boost of dopamine . Dopamine helps you stay motivated and also creates a feeling of satisfaction when you complete your homework !  

#2: Form a Homework Group 

If you’re having trouble motivating yourself, it’s okay to turn to others for support. Creating a homework group can help with this. Bring together a group of your friends or classmates, and pick one time a week where you meet and work on homework together. You don’t have to be in the same class, or even taking the same subjects— the goal is to encourage one another to start (and finish!) your assignments. 

Another added benefit of a homework group is that you can help one another if you’re struggling to understand the material covered in your classes. This is especially helpful if your lack of motivation comes from being intimidated by your assignments. Asking your friends for help may feel less scary than talking to your teacher...and once you get a handle on the material, your homework may become less frightening, too. 

#3: Change Up Your Environment 

If you find that you’re totally unmotivated, it may help if you find a new place to do your homework. For example, if you’ve been struggling to get your homework done at home, try spending an extra hour in the library after school instead. The change of scenery can limit your distractions and give you the energy you need to get your work done. 

If you’re stuck doing homework at home, you can still use this tip. For instance, maybe you’ve always done your homework sitting on your bed. Try relocating somewhere else, like your kitchen table, for a few weeks. You may find that setting up a new “homework spot” in your house gives you a motivational lift and helps you get your work done. 

Social media can be a huge problem when it comes to doing homework. We have advice for helping you unplug and regain focus.

How to Do Homework When You’re Easily Distracted

We live in an always-on world, and there are tons of things clamoring for our attention. From friends and family to pop culture and social media, it seems like there’s always something (or someone!) distracting us from the things we need to do.

The 24/7 world we live in has affected our ability to focus on tasks for prolonged periods of time. Research has shown that over the past decade, an average person’s attention span has gone from 12 seconds to eight seconds . And when we do lose focus, i t takes people a long time to get back on task . One study found that it can take as long as 23 minutes to get back to work once we’ve been distracte d. No wonder it can take hours to get your homework done! 

3 Tips to Improve Your Focus

If you have a hard time focusing when you’re doing your homework, it’s a good idea to try and eliminate as many distractions as possible. Here are three expert tips for blocking out the noise so you can focus on getting your homework done. 

#1: Create a Distraction-Free Environment

Pick a place where you’ll do your homework every day, and make it as distraction-free as possible. Try to find a location where there won’t be tons of noise, and limit your access to screens while you’re doing your homework. Put together a focus-oriented playlist (or choose one on your favorite streaming service), and put your headphones on while you work. 

You may find that other people, like your friends and family, are your biggest distraction. If that’s the case, try setting up some homework boundaries. Let them know when you’ll be working on homework every day, and ask them if they’ll help you keep a quiet environment. They’ll be happy to lend a hand! 

#2: Limit Your Access to Technology 

We know, we know...this tip isn’t fun, but it does work. For homework that doesn’t require a computer, like handouts or worksheets, it’s best to put all your technology away . Turn off your television, put your phone and laptop in your backpack, and silence notifications on any wearable tech you may be sporting. If you listen to music while you work, that’s fine...but make sure you have a playlist set up so you’re not shuffling through songs once you get started on your homework. 

If your homework requires your laptop or tablet, it can be harder to limit your access to distractions. But it’s not impossible! T here are apps you can download that will block certain websites while you’re working so that you’re not tempted to scroll through Twitter or check your Facebook feed. Silence notifications and text messages on your computer, and don’t open your email account unless you absolutely have to. And if you don’t need access to the internet to complete your assignments, turn off your WiFi. Cutting out the online chatter is a great way to make sure you’re getting your homework done. 

#3: Set a Timer (the Pomodoro Technique)

Have you ever heard of the Pomodoro technique ? It’s a productivity hack that uses a timer to help you focus!

Here’s how it works: first, set a timer for 25 minutes. This is going to be your work time. During this 25 minutes, all you can do is work on whatever homework assignment you have in front of you. No email, no text messaging, no phone calls—just homework. When that timer goes off, you get to take a 5 minute break. Every time you go through one of these cycles, it’s called a “pomodoro.” For every four pomodoros you complete, you can take a longer break of 15 to 30 minutes.

The pomodoro technique works through a combination of boundary setting and rewards. First, it gives you a finite amount of time to focus, so you know that you only have to work really hard for 25 minutes. Once you’ve done that, you’re rewarded with a short break where you can do whatever you want. Additionally, tracking how many pomodoros you complete can help you see how long you’re really working on your homework. (Once you start using our focus tips, you may find it doesn’t take as long as you thought!)

Two Bonus Tips for How to Do Homework Fast

Even if you’re doing everything right, there will be times when you just need to get your homework done as fast as possible. (Why do teachers always have projects due in the same week? The world may never know.)

The problem with speeding through homework is that it’s easy to make mistakes. While turning in an assignment is always better than not submitting anything at all, you want to make sure that you’re not compromising quality for speed. Simply put, the goal is to get your homework done quickly and still make a good grade on the assignment! 

Here are our two bonus tips for getting a decent grade on your homework assignments , even when you’re in a time crunch. 

#1: Do the Easy Parts First 

This is especially true if you’re working on a handout with multiple questions. Before you start working on the assignment, read through all the questions and problems. As you do, make a mark beside the questions you think are “easy” to answer . 

Once you’ve finished going through the whole assignment, you can answer these questions first. Getting the easy questions out of the way as quickly as possible lets you spend more time on the trickier portions of your homework, which will maximize your assignment grade. 

(Quick note: this is also a good strategy to use on timed assignments and tests, like the SAT and the ACT !) 

#2: Pay Attention in Class 

Homework gets a lot easier when you’re actively learning the material. Teachers aren’t giving you homework because they’re mean or trying to ruin your weekend... it’s because they want you to really understand the course material. Homework is designed to reinforce what you’re already learning in class so you’ll be ready to tackle harder concepts later.

When you pay attention in class, ask questions, and take good notes, you’re absorbing the information you’ll need to succeed on your homework assignments. (You’re stuck in class anyway, so you might as well make the most of it!) Not only will paying attention in class make your homework less confusing, it will also help it go much faster, too.

What’s Next?

If you’re looking to improve your productivity beyond homework, a good place to begin is with time management. After all, we only have so much time in a day...so it’s important to get the most out of it! To get you started, check out this list of the 12 best time management techniques that you can start using today.

You may have read this article because homework struggles have been affecting your GPA. Now that you’re on the path to homework success, it’s time to start being proactive about raising your grades. This article teaches you everything you need to know about raising your GPA so you can

Now you know how to get motivated to do homework...but what about your study habits? Studying is just as critical to getting good grades, and ultimately getting into a good college . We can teach you how to study bette r in high school. (We’ve also got tons of resources to help you study for your ACT and SAT exams , too!)

These recommendations are based solely on our knowledge and experience. If you purchase an item through one of our links, PrepScholar may receive a commission.

Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

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How to Get Motivated to Study

Last Updated: April 25, 2024 Fact Checked

This article was co-authored by Jai Flicker . Jai Flicker is an Academic Tutor and the CEO and Founder of Lifeworks Learning Center, a San Francisco Bay Area-based business focused on providing tutoring, parental support, test preparation, college essay writing help, and psychoeducational evaluations to help students transform their attitude toward learning. Jai has over 20 years of experience in the education management industry. He holds a BA in Philosophy from the University of California, San Diego. There are 24 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 2,609,870 times.

When you have mountains of homework and studying ahead, getting started can seem like an impossible task. We’ll teach you how to get into the right frame of mind before you start studying and shake yourself out of a motivation slump. Read on to learn how to stop procrastinating on studying, focus even when you're tired, and get motivated to do your schoolwork!

Start with your easiest task to get the ball rolling.

• If you write a quick list of your tasks, it’ll lower the effort of making decisions, and you’ll find it easier to shift from one task to the next.

Try the Pomodoro Technique.

• With the Pomodoro Technique, each 25-minute block is called a Pomodoro, and you can set another 5-minute timer for a quick break in between Pomodoros.
• If 25 minutes seems too short, feel free to keep working past the timer; the point is to get you started.

Break down your work into smaller pieces.

• It’s easy to get overwhelmed by a huge amount of homework and seemingly endless assignments. But rather than worrying, “How will I ever finish this assignment?” ask yourself, “How much of this assignment can I accomplish in 2 hours?”
• Instead of trying to read a whole book, set a goal you can accomplish in one sitting. For instance, read 1 chapter or 50 pages at a time. [6] X Trustworthy Source Harvard Business Review Online and print journal covering topics related to business management practices Go to source
• When prepping for a test , review your lecture notes from just the first week of the semester today, then focus your notes from the second week tomorrow.

Tidy up your workspace.

• Consider making your study space warm and inviting so you look forward to spending time there. Decorate the walls with photos of you and your friends, place a cheerful house plant on your desk, and choose a comfy chair to sit in.

Reward yourself when you complete a task.

• Have a snack , but shy away from snacking on too many sugary treats early on. Nobody likes a sugar crash! Save sweet treats until the last leg of your study marathon to give you a boost.
• If you decide to reward yourself with a quick break from studying, remember that you will eventually have to get back to work. Set a time limit for your break and don't listen to the voice in your head pleading for "just a few more minutes."

Take a break to move around.

• These activities will give you a burst of energy and will improve your mood. Plus they’ll help get your brain into a receptive state, which will make your studying more effective. [10] X Research source
• A little movement can help you build momentum that’ll lead you into a productive study session.

Look up podcasts or videos to shake up your studying.

• Set time limits to help yourself stay on track, and reward yourself by exploring interesting tangents after you’ve met your study goals.

Crank up your favorite study tunes.

• The right music will help relax your mind and sharpen your focus. [12] X Research source
• Try modern takes on classical piano or solo guitar or tune into your favorite movie soundtrack.
• Speed things up with an electro-swing playlist or chill out with a mix of lo-fi beats.
• Search your favorite music app for playlists designed to help you focus on your work, like “Songs for Studying” or “Study Beats.” You can also try "body-doubling" (working alongside someone else who is also working & letting their presence calm you) with the Lo-Fi Girl YouTube stream.

Freshen up and put on some comfortable clothing.

• Make sure your study outfits don’t feel too much like your sleepwear or you might start to doze off.

Work with your friends or a tutor.

• Look for a tutor at your school or consult a private tutoring agency.
• In a study group, each person could volunteer to tackle a different sub-topic, then you could all share your study materials with each other. [14] X Research source
• Reserve a study room, bring snacks, or gamify your studying to make the work more enjoyable.
• Start working well ahead of time in case your peers fail to meet the group goals and to make sure you have time to brush up on certain subjects independently.

Create visual aids for a fun, efficient study tool.

• Rather than skimming vocab words from a PDF or textbook, rewriting the words and definitions in your own handwriting with a fun-colored pen might help you retain the information better.

Use classic study tricks to memorize facts.

Focus on your long-term goals.

• If you’re hoping to attend college or earn a scholarship, think about how each small study session will get you 1 step closer to your dreams.
• Use your long-term goals as motivation to keep pushing yourself.

Set up your computer.

• If you’re easily distracted but need to use a computer as a reading or research tool, consider printing out the material to help you stay on task. [20] X Research source
• If you need to use the computer solely as a word processor or PDF viewer, disconnect it from Wi-Fi or station yourself in a no-Wi-Fi zone so you’re not tempted to go online.
• When computer use isn’t necessary for your studies, turn yours off and stow it away.

Silence or shut off your cell phone.

• Keep your phone out of sight so you won't be tempted to keep taking a sneak peek.

Stay hydrated and keep a snack on hand.

• Avoid studying right after a big meal; you’ll just feel drowsy and will want to relax.
• Don’t put off a meal as a reward, as your aching stomach will be distracting. Make sure you have a snack on hand to fend off your hunger.
• Avoid sugary vending machine snacks, fast food, and pastries; these foods will give you a short energy rush that quickly turns into sleepiness.

Figure out your ideal study environment and methods.

• Think back to past study sessions that went especially well, and others that didn’t go well at all, to assess which factors help and hinder your progress.
• If you’re able to develop a personalized study system, studying will be a lot less stressful for you.

Design a study guide that works for you.

• If the textbook’s section heading reads, “Anthropomorphic Themes in Fairy Tales,” your study question could be, “Can I describe the use of anthropomorphic themes in fairy tales?”
• Look online for study guide templates and examples as a starting point.

Try freewriting or journaling to identify why you procrastinate.

• If it helps to vent to a friend, just make sure they’re willing to listen and you’re not going to distract them from their own studies.

Be kind to yourself about your procrastination habits.

• Avoid comparing yourself to other classmates who seem to be doing well. Everyone learns and works differently, so focus on your own needs and capabilities!
• Using positive self-talk helps create a growth mindset that can help you overcome difficulties.

Give yourself time limits.

• Telling yourself, "I'll have to study sometime this week" will encourage procrastination, but “I’m going to study from 6 PM to 9 PM on Monday, Tuesday, and Thursday” will help you stick to your plan. [32] X Research source
• Try sticking to a regular schedule, but feel free to break your usual routine if you need to shake things up. For instance, get a good night’s sleep and set your alarm for 7:00 AM to study on Sunday morning. It might be easier to get up and get started right away since you’ve planned it in advance.
• The more specific and intentional you can be about scheduling out your study tasks, the more success you’ll have with your studies and time management .

Study Schedule Template

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Reader Videos

• Make an effort to take good notes during class and keep them in an organized notebook or binder. Use these to help you with homework, projects, and upcoming exams. Thanks Helpful 3 Not Helpful 0
• If you need help, don’t be afraid to ask your teacher or professor. Visit during their office hours or ask if you can set up a time to speak with them about the subject. Make sure you ask questions in-class, too. If you ask questions, it will show that you’re motivated and want to do well in their class. Thanks Helpful 1 Not Helpful 1
• Sometimes it can be about changing your perspective - try framing your thoughts as you get to study, rather than you have to study. Thanks Helpful 0 Not Helpful 0

Tips from our Readers

• Sometimes, motivation can come after you've already started studying. If you don't feel like studying, just try doing it for five minutes, and check in with how you're feeling after that.
• Be sure to get a good night's sleep to help you retain the information you’ve studied. Aim to get at least 8 hours of sleep each night.

You Might Also Like

• ↑ https://graduate.rice.edu/news/six-strategies-staying-motivated-during-covid-19-pandemic
• ↑ Jai Flicker. Academic Tutor. Expert Interview. 20 May 2020.
• ↑ https://pubsonline.informs.org/doi/abs/10.1287/mnsc.2014.1901
• ↑ https://www.educationcorner.com/habits-of-successful-students.html
• ↑ https://help.open.ac.uk/study-goals
• ↑ ​​ https://hbr.org/2020/08/your-to-do-list-is-in-fact-too-long
• ↑ https://www.edology.com/blog/study-and-careers-advice/effective-study-space/
• ↑ https://health.cornell.edu/about/news/study-breaks-stress-busters
• ↑ https://healthybrains.org/pillar-physical/
• ↑ https://www.oxford-royale.com/articles/tips-studying-motivation.html
• ↑ https://www.vaughn.edu/blog/best-study-music-and-benefits/
• ↑ https://www.imc.edu.au/news-archive/8-benefits-of-studying-with-friends
• ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5256450/
• ↑ https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02522/full
• ↑ https://opentextbc.ca/studentsuccess/chapter/memory-techniques/
• ↑ https://www.psychologicalscience.org/observer/why-wait-the-science-behind-procrastination
• ↑ https://www.psychologytoday.com/us/blog/rewired-the-psychology-technology/201204/attention-alert-study-distraction-reveals-some
• ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5648953/
• ↑ https://share.upmc.com/2019/08/healthy-snacks-to-power-studying/
• ↑ https://www.educationcorner.com/study-location.html
• ↑ https://www.herzing.edu/blog/how-create-successful-study-guide
• ↑ https://writingcenter.unc.edu/tips-and-tools/procrastination/
• ↑ https://www.stetson.edu/administration/academic-success/media/STUDY%20SCHEDULE.pdf
• ↑ http://faculty.bucks.edu/specpop/time-manage.htm

About This Article

If you’re having trouble getting motivated to study, find a quiet place where you won’t be distracted, and turn your phone on silent or place it out of sight so you won’t be tempted to look at it. Set concrete goals for each study session, like learning how to solve a specific math problem or reading and comprehending a complete chapter in your textbook. Reward yourself with a snack or a break when you meet your goal. For tips on making a study schedule, keep reading! Did this summary help you? Yes No

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30 Tips to Stop Procrastinating and Find Motivation to Do Homework

Updated on June 6, 2023 By Daniel Wong 44 Comments

To stop procrastinating on homework, you need to find motivation to do the homework in the first place.

But first, you have to overcome feeling too overwhelmed to even start.

You know what it feels like when everything hits you at once, right?

You have three tests to study for and a math assignment due tomorrow.

And you’ve got a history report due the day after.

You tell yourself to get down to work. But with so much to do, you feel overwhelmed.

So you procrastinate.

You check your social media feed, watch a few videos, and get yourself a drink. But you know that none of this is bringing you closer to getting the work done.

Does this sound familiar?

Don’t worry – you are not alone. Procrastination is a problem that everyone faces, but there are ways around it.

By following the tips in this article, you’ll be able to overcome procrastination and consistently find the motivation to do the homework .

So read on to discover 30 powerful tips to help you stop procrastinating on your homework.

Enter your email below to download a PDF summary of this article. The PDF contains all the tips found here, plus  3 exclusive bonus tips that you’ll only find in the PDF.

How to stop procrastinating and motivate yourself to do your homework.

Procrastination when it comes to homework isn’t just an issue of laziness or a lack of motivation .

The following tips will help you to first address the root cause of your procrastination and then implement strategies to keep your motivation levels high.

1. Take a quiz to see how much you procrastinate.

The first step to changing your behavior is to become more self-aware.

How often do you procrastinate? What kinds of tasks do you tend to put off? Is procrastination a small or big problem for you?

To answer these questions, I suggest that you take this online quiz designed by Psychology Today .

2. Figure out why you’re procrastinating.

Procrastination is a complex issue that involves multiple factors.

Stop thinking of excuses for not doing your homework , and figure out what’s keeping you from getting started.

Are you procrastinating because:

• You’re not sure you’ll be able to solve all the homework problems?
• You’re subconsciously rebelling against your teachers or parents?
• You’re not interested in the subject or topic?
• You’re physically or mentally tired?
• You’re waiting for the perfect time to start?
• You don’t know where to start?

Once you’ve identified exactly why you’re procrastinating, you can pick out the tips in this article that will get to the root of the problem.

3. Write down what you’re procrastinating on.

Students tend to procrastinate when they’re feeling stressed and overwhelmed.

But you might be surprised to discover that simply by writing down the specific tasks you’re putting off, the situation will feel more manageable.

It’s a quick solution, and it makes a real difference.

Give it a try and you’ll be less likely to procrastinate.

4. Put your homework on your desk.

Here’s an even simpler idea.

Many times, the hardest part of getting your homework done is getting started.

It doesn’t require a lot of willpower to take out your homework and put it on your desk.

But once it’s sitting there in front of you, you’ll be much closer to actually getting down to work.

5. Break down the task into smaller steps.

This one trick will make any task seem more manageable.

For example, if you have a history report to write, you could break it down into the following steps:

• Read the history textbook
• Do online research
• Organize the information
• Create an outline
• Write the introduction
• Write the body paragraphs
• Write the conclusion
• Edit and proofread the report

Focus on just one step at a time. This way, you won’t need to motivate yourself to write the whole report at one go.

This is an important technique to use if you want to study smart and get more done .

6. Create a detailed timeline with specific deadlines.

As a follow-up to Point #5, you can further combat procrastination by creating a timeline with specific deadlines.

Using the same example above, I’ve added deadlines to each of the steps:

• Jan 30 th : Read the history textbook
• Feb 2 nd : Do online research
• Feb 3 rd : Organize the information
• Feb 5 th : Create an outline
• Feb 8 th : Write the introduction
• Feb 12 th : Write the body paragraphs
• Feb 14 th : Write the conclusion
• Feb 16 th : Edit and proofread the report

Assigning specific dates creates a sense of urgency, which makes it more likely that you’ll keep to the deadlines.

7. Spend time with people who are focused and hardworking.

Jim Rohn famously said that you’re the average of the five people you spend the most time with.

If you hang out with people who are motivated and hardworking, you’ll become more like them.

Likewise, if you hang out with people who continually procrastinate, you’ll become more like them too.

Motivation to do homework naturally increases when you surround yourself with the right people.

So choose your friends wisely. Find homework buddies who will influence you positively to become a straight-A student who leads a balanced life.

That doesn’t mean you can’t have any fun! It just means that you and your friends know when it’s time to get down to work and when it’s time to enjoy yourselves.

8. Tell at least two or three people about the tasks you plan to complete.

When you tell others about the tasks you intend to finish, you’ll be more likely to follow through with your plans.

This is called “accountability,” and it kicks in because you want to be seen as someone who keeps your word.

So if you know about this principle, why not use it to your advantage?

You could even ask a friend to be your accountability buddy. At the beginning of each day, you could text each other what you plan to work on that day.

Then at the end of the day, you could check in with each other to see if things went according to plan.

9. Change your environment .

Maybe it’s your environment that’s making you feel sluggish.

When you’re doing your homework, is your super-comfortable bed just two steps away? Or is your distracting computer within easy reach?

If your environment is part of your procrastination problem, then change it.

Sometimes all you need is a simple change of scenery. Bring your work to the dining room table and get it done there. Or head to a nearby café to complete your report.

10. Talk to people who have overcome their procrastination problem.

If you have friends who consistently win the battle with procrastination, learn from their experience.

What was the turning point for them? What tips and strategies do they use? What keeps them motivated?

Find all this out, and then apply the information to your own situation.

11. Decide on a reward to give yourself after you complete your task.

“Planned” rewards are a great way to motivate yourself to do your homework.

The reward doesn’t have to be something huge.

For instance, you might decide that after you finish 10 questions of your math homework, you get to watch your favorite TV show.

Or you might decide that after reading one chapter of your history textbook, you get to spend 10 minutes on Facebook.

By giving yourself a reward, you’ll feel more motivated to get through the task at hand.

12. Decide on a consequence you’ll impose on yourself if you don’t meet the deadline.

It’s important that you decide on what the consequence will be before you start working toward your goal.

As an example, you could tell your younger brother that you’ll give him $1 for every deadline you don’t meet (see Point #6).

Or you could decide that you’ll delete one game from your phone for every late homework submission.

Those consequences would probably be painful enough to help you get down to work, right?

13. Visualize success.

Take 30 seconds and imagine how you’ll feel when you finish your work.

What positive emotions will you experience?

Will you feel a sense of satisfaction from getting all your work done?

Will you relish the extra time on your hands when you get your homework done fast and ahead of time?

This simple exercise of visualizing success may be enough to inspire you to start doing your assignment.

14. Visualize the process it will take to achieve that success.

Even more important than visualizing the outcome is visualizing the process it will take to achieve that outcome.

Research shows that focusing on the process is critical to success. If you’re procrastinating on a task, take a few moments to think about what you’ll need to do to complete it.

Visualize the following:

• What resources you’ll need
• Who you can turn to for help
• How long the task will take
• Where you’ll work on the task
• The joy you’ll experience as you make progress

This kind of visualization is like practice for your mind.

Once you understand what’s necessary to achieve your goal, you’ll find that it’s much easier to get down to work with real focus. This is key to doing well in school .

15. Write down why you want to complete the task.

You’ll be more motivated when you’re clear about why you want to accomplish something.

To motivate yourself to do your homework, think about all the ways in which it’s a meaningful task.

So take a couple of minutes to write down the reasons. Here are some possible ones:

• Learn useful information
• Master the topic
• Enjoy a sense of accomplishment when you’ve completed the task
• Become a more focused student
• Learn to embrace challenges
• Fulfill your responsibility as a student
• Get a good grade on the assignment

16. Write down the negative feelings you’ll have if you don’t complete the task.

If you don’t complete the assignment, you might feel disappointed or discouraged. You might even feel as if you’ve let your parents or your teacher – or even yourself – down.

It isn’t wise to dwell on these negative emotions for too long. But by imagining how you’ll feel if you don’t finish the task, you’ll realize how important it is that you get to work.

17. Do the hardest task first.

Most students will choose to do the easiest task first, rather than the hardest one. But this approach isn’t effective because it leaves the worst for last.

It’s more difficult to find motivation to do homework in less enjoyable subjects.

As Brian Tracy says , “Eat that frog!” By this, he means that you should always get your most difficult task out of the way at the beginning of the day.

If math is your least favorite subject, force yourself to complete your math homework first.

After doing so, you’ll feel a surge of motivation from knowing it’s finished. And you won’t procrastinate on your other homework because it will seem easier in comparison.

(On a separate note, check out these tips on how to get better at math if you’re struggling.)

18. Set a timer when doing your homework.

I recommend that you use a stopwatch for every homework session. (If you prefer, you could also use this online stopwatch or the Tomato Timer .)

Start the timer at the beginning of the session, and work in 30- to 45-minute blocks.

Using a timer creates a sense of urgency, which will help you fight off your urge to procrastinate.

When you know you only have to work for a short session, it will be easier to find motivation to complete your homework.

Tell yourself that you need to work hard until the timer goes off, and then you can take a break. (And then be sure to take that break!)

19. Eliminate distractions.

Here are some suggestions on how you can do this:

• Delete all the games and social media apps on your phone
• Turn off all notifications on your phone
• Mute your group chats
• Archive your inactive chats
• Turn off your phone, or put it on airplane mode
• Put your phone at least 10 feet away from you
• Turn off the Internet access on your computer
• Use an app like Freedom to restrict your Internet usage
• Put any other distractions (like food, magazines and books unrelated to your homework) at the other end of the room
• Unplug the TV
• Use earplugs if your surroundings are noisy

20. At the start of each day, write down the two to three Most Important Tasks (MITs) you want to accomplish.

This will enable you to prioritize your tasks. As Josh Kaufman explains , a Most Important Task (MIT) is a critical task that will help you to get significant results down the road.

Not all tasks are equally important. That’s why it’s vital that you identify your MITs, so that you can complete those as early in the day as possible.

What do you most need to get done today? That’s an MIT.

Get to work on it, then feel the satisfaction that comes from knowing it’s out of the way.

21. Focus on progress instead of perfection.

Perfectionism can destroy your motivation to do homework and keep you from starting important assignments.

Some students procrastinate because they’re waiting for the perfect time to start.

Others do so because they want to get their homework done perfectly. But they know this isn’t really possible – so they put off even getting started.

What’s the solution?

To focus on progress instead of perfection.

There’s never a perfect time for anything. Nor will you ever be able to complete your homework perfectly. But you can do your best, and that’s enough.

So concentrate on learning and improving, and turn this into a habit that you implement whenever you study .

22. Get organized.

Procrastination is common among students who are disorganized.

When you can’t remember which assignment is due when or which tests you have coming up, you’ll naturally feel confused. You’ll experience school- and test-related stress .

This, in turn, will lead to procrastination.

That’s why it’s crucial that you get organized. Here are some tips for doing this:

• Don’t rely on your memory ; write everything down
• Keep a to-do list
• Use a student planner
• Use a calendar and take note of important dates like exams, project due dates, school holidays , birthdays, and family events
• At the end of each day, plan for the following day
• Use one binder or folder for each subject or course
• Do weekly filing of your loose papers, notes, and old homework
• Throw away all the papers and notes you no longer need

23. Stop saying “I have to” and start saying “I choose to.”

When you say things like “I have to write my essay” or “I have to finish my science assignment,” you’ll probably feel annoyed. You might be tempted to complain about your teachers or your school .

What’s the alternative?

To use the phrase “I choose to.”

The truth is, you don’t “have” to do anything.

You can choose not to write your essay; you’ll just run the risk of failing the class.

You can choose not to do your science assignment; you’ll just need to deal with your angry teacher.

When you say “I choose to do my homework,” you’ll feel empowered. This means you’ll be more motivated to study and to do what you ought to.

24. Clear your desk once a week.

Clutter can be demotivating. It also causes stress , which is often at the root of procrastination.

Hard to believe? Give it a try and see for yourself.

By clearing your desk, you’ll reduce stress and make your workspace more organized.

So set a recurring appointment to organize your workspace once a week for just 10 minutes. You’ll receive huge benefits in the long run!

25. If a task takes two minutes or less to complete, do it now.

This is a principle from David Allen’s bestselling book, Getting Things Done .

You may notice that you tend to procrastinate when many tasks pile up. The way to prevent this from happening is to take care of the small but important tasks as soon as you have time.

Here are some examples of small two-minute tasks that you should do once you have a chance:

• Replying to your project group member’s email
• Picking up anything on the floor that doesn’t belong there
• Asking your parents to sign a consent form
• Filing a graded assignment
• Making a quick phone call
• Writing a checklist
• Sending a text to schedule a meeting
• Making an online purchase that doesn’t require further research

26. Finish one task before starting on the next.

You aren’t being productive when you switch between working on your literature essay, social studies report, and physics problem set – while also intermittently checking your phone.

Research shows that multitasking is less effective than doing one thing at a time. Multitasking may even damage your brain !

When it comes to overcoming procrastination, it’s better to stick with one task all the way through before starting on the next one.

You’ll get a sense of accomplishment when you finish the first assignment, which will give you a boost of inspiration as you move on to the next one.

27. Build your focus gradually.

You can’t win the battle against procrastination overnight; it takes time. This means that you need to build your focus progressively.

If you can only focus for 10 minutes at once, that’s fine. Start with three sessions of 10 minutes a day. After a week, increase it to three sessions of 15 minutes a day, and so on.

As the weeks go by, you’ll become far more focused than when you first started. And you’ll soon see how great that makes you feel.

28. Before you start work, write down three things you’re thankful for.

Gratitude improves your psychological health and increases your mental strength .

These factors are linked to motivation. The more you practice gratitude, the easier it will be to find motivation to do your homework. As such, it’s less likely that you’ll be a serial procrastinator.

Before you get down to work for the day, write down three things you’re thankful for. These could be simple things like good health, fine weather, or a loving family.

You could even do this in a “gratitude journal,” which you can then look back on whenever you need a shot of fresh appreciation for the good things in your life.

Either way, this short exercise will get you in the right mindset to be productive.

29. Get enough sleep.

For most people, this means getting 7 to 9 hours of sleep every night. And teenagers need 8 to 10 hours of sleep a night to function optimally.

What does sleep have to do with procrastination?

More than you might realize.

It’s almost impossible to feel motivated when you’re tired. And when you’re low on energy, your willpower is depleted too.

That’s why you give in to the temptation of Facebook, Instagram, and YouTube videos more easily when you’re sleep-deprived.

Here are ways to get more sleep , and sleep better too:

• Create a bedtime routine
• Go to sleep at around the same time every night
• Set a daily alarm as a reminder to go to bed
• Exercise regularly (but not within a few hours of bedtime)
• Make your bedroom as dark as possible
• Remove or switch off all electronic devices before bedtime
• Avoid caffeine at least six hours before bedtime
• Use an eye mask and earplugs

30. Schedule appointments with yourself to complete your homework.

These appointments are specific blocks of time reserved for working on a report, assignment, or project. Scheduling appointments is effective because it makes the task more “official,” so you’re more likely to keep the appointment.

For example, you could schedule appointments such as:

• Jan 25 th , 4:00 pm – 5:30 pm: Math assignment
• Jan 27 th , 3:00 pm – 4:00 pm: Online research for social studies project
• Jan 28 th , 4:30 pm – 5:00 pm: Write introduction for English essay

Transform homework procrastination into homework motivation

Procrastination is a problem we all face.

But given that you’ve read all the way to here, I know you’re committed to overcoming this problem.

And now that you’re armed with these tips, you have all the tools you need to become more disciplined and focused .

By the way, please don’t feel as if you need to implement all the tips at once, because that would be too overwhelming.

Instead, I recommend that you focus on just a couple of tips a week, and make gradual progress. No rush!

Over time, you’ll realize that your habit of procrastination has been replaced by the habit of getting things done.

Now’s the time to get started on that process of transformation. 🙂

Like this article? Please share it with your friends.

Images: Student and books , Homework , Group of students , Consequences , Why , Writing a list , Organized desk , Gratitude

January 19, 2016 at 11:53 am

Ur tips are rlly helpful. Thnkyou ! 🙂

January 19, 2016 at 1:43 pm

You’re welcome 🙂

August 29, 2018 at 11:21 am

Thanks very much

February 19, 2019 at 1:38 pm

The funny thing is while I was reading the first few steps of this article I was procrastinating on my homework….

November 12, 2019 at 12:44 pm

same here! but now I actually want to get my stuff done… huh

December 4, 2022 at 11:35 pm

May 30, 2023 at 6:26 am

October 25, 2023 at 11:35 am

fr tho i totally was but now I’m actually going to get started haha

June 6, 2020 at 6:04 am

I love your articles

January 21, 2016 at 7:07 pm

Thanks soo much. It’s almost like you could read my mind- when I felt so overwhelmed with the workload heap I had created for myself by procrastination, I know feel very motivated to tackle it out completely and replace that bad habit with the wonderful tips mentioned here! 🙂

January 21, 2016 at 8:04 pm

I’m glad to help 🙂

January 25, 2016 at 3:09 pm

You have shared great tips here. I especially like the point “Write down why you want to complete the task” because it is helpful to make us more motivated when we are clear about our goals

January 25, 2016 at 4:51 pm

Glad that you found the tips useful, John!

January 29, 2016 at 1:22 am

Thank you very much for your wonderful tips!!! ☺☺☺

January 29, 2016 at 10:41 am

It’s my joy to help, Kabir 🙂

February 3, 2016 at 12:57 pm

Always love your articles. Keep them up 🙂

February 3, 2016 at 1:21 pm

Thanks, Matthew 🙂

February 4, 2016 at 1:40 pm

There are quite a lot of things that you need to do in order to come out with flying colors while studying in a university away from your homeland. Procrastinating on homework is one of the major mistakes committed by students and these tips will help you to avoid them all and make yourself more efficient during your student life.

February 4, 2016 at 1:58 pm

Completely agreed, Leong Siew.

October 5, 2018 at 12:52 am

Wow! thank you very much, I love it .

November 2, 2018 at 10:45 am

You are helping me a lot.. thank you very much….😊

November 6, 2018 at 5:19 pm

I’m procrastinating by reading this

November 29, 2018 at 10:21 am

January 8, 2021 at 3:38 am

March 3, 2019 at 9:12 am

Daniel, your amazing information and advice, has been very useful! Please keep up your excellent work!

April 12, 2019 at 11:12 am

We should stop procrastinating.

September 28, 2019 at 5:19 pm

Thank you so much for the tips:) i’ve been procrastinating since i started high schools and my grades were really bad “F” but the tips have made me a straight A student again.

January 23, 2020 at 7:43 pm

Thanks for the tips, Daniel! They’re really useful! 😁

April 10, 2020 at 2:15 pm

I have always stood first in my class. But procrastination has always been a very bad habit of mine which is why I lost marks for late submission .As an excuse for finding motivation for studying I would spend hours on the phone and I would eventually procrastinate. So I tried your tips and tricks today and they really worked.i am so glad and thankful for your help. 🇮🇳Love from India🇮🇳

April 15, 2020 at 11:16 am

Well I’m gonna give this a shot it looks and sounds very helpful thank you guys I really needed this

April 16, 2020 at 9:48 pm

Daniel, your amazing information and advice, has been very useful! keep up your excellent work! May you give more useful content to us.

May 6, 2020 at 5:03 pm

nice article thanks for your sharing.

May 20, 2020 at 4:49 am

Thank you so much this helped me so much but I was wondering about like what if you just like being lazy and stuff and don’t feel like doing anything and you don’t want to tell anyone because you might annoy them and you just don’t want to add your problems and put another burden on theirs

July 12, 2020 at 1:55 am

I’ve read many short procrastination tip articles and always thought they were stupid or overlooking the actual problem. ‘do this and this’ or that and that, and I sit there thinking I CAN’T. This article had some nice original tips that I actually followed and really did make me feel a bit better. Cheers, diving into what will probably be a 3 hour case study.

August 22, 2020 at 10:14 pm

Nicely explain each tips and those are practical thanks for sharing. Dr.Achyut More

November 11, 2020 at 12:34 pm

Thanks a lot! It was very helpful!

November 15, 2020 at 9:11 am

I keep catching myself procrastinating today. I started reading this yesterday, but then I realized I was procrastinating, so I stopped to finish it today. Thank you for all the great tips.

November 30, 2020 at 5:15 pm

Woow this is so great. Thanks so much Daniel

December 3, 2020 at 3:13 am

These tips were very helpful!

December 18, 2020 at 11:54 am

Procrastination is a major problem of mine, and this, this is very helpful. It is very motivational, now I think I can complete my work.

December 28, 2020 at 2:44 pm

Daniel Wong: When you’re doing your homework, is your super-comfortable bed just two steps away? Me: Nope, my super-comfortable bed is one step away. (But I seriously can’t study anywhere else. If I go to the dining table, my mum would be right in front of me talking loudly on the phone with colleagues and other rooms is an absolute no. My mum doesn’t allow me to go outside. Please give me some suggestions. )

September 19, 2022 at 12:14 pm

I would try and find some noise cancelling headphones to play some classical music or get some earbuds to ignore you mum lol

March 1, 2021 at 5:46 pm

Thank you very much. I highly appreciate it.

May 12, 2023 at 3:38 am

This is great advice. My little niece is now six years old and I like to use those nice cheap child friendly workbooks with her. This is done in order to help her to learn things completely on her own. I however prefer to test her on her own knowledge however. After a rather quick demonstration in the lesson I then tend to give her two simple questions to start off with. And it works a treat. Seriously. I love it. She loves it. The exam questions are for her to answer on her own on a notepad. If she can, she will receive a gold medal and a box of sweets. If not she only gets a plastic toy. We do this all the time to help her understand. Once a week we spend up to thirty minutes in a math lesson on this technique for recalling the basic facts. I have had a lot of great success with this new age technique. So I’m going to carry on with it for now.

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How to Motivate Yourself to Do Homework

How to Get Motivated to Do Schoolwork to Achieve Stellar Results

To motivate yourself to do homework, set clear, achievable goals, create a distraction-free study space, and establish a regular routine. Use a timer for focused work sessions, reward yourself after completing tasks, and maintain a positive mindset. Remember to take care of your health and seek help if needed.

• Make a Plan: Break tasks into chunks, set realistic goals.
• Seek Help: Find a mentor or use assignment services.
• Set Small Goals: Break homework into smaller, manageable objectives.
• Stay Organized: Keep workspace tidy and schedule organized.
• Take Breaks: Regular breaks to recharge.
• Give Rewards: Treat yourself for completing tasks.
• Stay Positive: Maintain an optimistic mindset.
• Get Specialized Help: Seek assistance for challenging subjects.
• Hang Out With Like-Minded Peers: Surround yourself with motivated friends.
• Eat Nutritiously: Maintain a balanced diet for focus and energy.

Are you wondering how to motivate yourself to do homework? Transform your study routine with actionable tips like staying organized, taking breaks, making a plan, etc. Read this article to help you foster focus and productivity.

Gain insight on tackling assignments and confidently turning your challenges into triumphs. Find out how to embrace the power of positive habits and witness your motivation soar. Let's break the cycle of boredom and ignite your passion for learning.

Instead of letting deadlines overwhelm you, let's turn them into milestones. With our proven methods, you can easily elevate your academic journey and conquer schoolwork. 

Motivation to Do Homework: Learn Why It Matters

Finding motivation for homework can sometimes feel impossible, especially when you're tired and overwhelmed with many responsibilities. But homework was not given by your teachers or professors as a form of torture.

It's a vital element in your academic journey, and staying motivated is the compass guiding the way to complete them. Consider motivation as the fuel propelling you through your seemingly impossible tasks.

Maintaining inspiration is crucial because it transforms routine assignments into valuable learning opportunities.

When you enthusiastically approach your homework, the benefits extend beyond completion—it fosters a deeper understanding of the subject matter.

Embrace motivation as a tool for getting things done and fostering a positive and productive mindset. In the academic realm, staying inspired is the key to unlocking the doors to knowledge and answering the question of how to get motivated to do schoolwork.

Make a Plan to Help Jump-start Everything

Every student knows the feeling of being overwhelmed by homework. Sometimes, students can't help but scratch their heads, wondering how to get motivated to do schoolwork. It is indeed easy to drag your feet and procrastinate. The secret to conquering that mountain of assignments?

Make a plan! Start by breaking tasks into manageable chunks and set realistic goals. The key is finding what inspires you—a cozy study spot, a reward system, or a study playlist. Having a plan helps organize your workload and gives you a roadmap to success.

So, take a deep breath, make that plan, and watch as motivation for homework becomes your trusty sidekick on your academic journey! 

Seek Help and Find a Mentor

When wondering how to get motivated to do homework, seeking help and finding a mentor becomes a game-changer. The benefits are profound, whether it's reaching out to an alumna, a high-achieving peer, or even considering a professional online "do my assignment" service.

A mentor provides guidance, shares insights, and instills motivation by offering a fresh perspective. Alumnae brings real-world experience which may help you understand. Your peers offer relatability and can also help explain concepts.

Finally, assignment services provide expert support to ensure you can beat your deadlines.

Guidance not only eases your academic load but also fosters a collaborative spirit. Seeking help makes your assignments less daunting. Instead of feeling as if you're drowning in tasks, your mind becomes more prepared for learning and growth.

Break Things Down and Set Small Goals for Homework Assignments

When wondering how to force yourself to do homework, the secret lies in breaking homework assignments down into smaller chunks. Transform your daunting mountain of tasks into manageable molehills. Start with bite-sized objectives that feel achievable, gradually building momentum.

It's like turning homework into a series of mini-victories, making your workload more digestible. Small goals and specific tasks not only boost motivation but also promote a sense of accomplishment.

So, rather than overwhelming yourself, slice your assignments into manageable portions and check your to-do list.

Then, watch as each completed task propels you forward. It's a strategy that helps you stop procrastinating and makes you spend time working on relevant current and future assignments.

Stay Organized to Help You Crush Those Goals

Are you curious how to get motivation to do homework? The answer lies in staying organized to help you crush your goals. Picture your workspace as a battleground—clutter is the enemy, and order is your ally. It's challenging to stay focused amid chaos.

Studies show that a tidy environment fosters mental clarity. So, organize your tasks, create a schedule, and tidy up your space. As you conquer the clutter, you'll find motivation thriving. A well-ordered work area reflects a well-ordered mind, making your homework journey smoother and the path to your goals clearer.

Get organized and watch your motivation, propelling you to academic excellence! And start expecting good grades, and not just in your favorite subject.

Take Breaks to Help You Recharge and Achieve Homework Fun

Wondering how to get motivated for homework? Embrace the power of breaks to help you recharge and do my homework . Picture your brilliant mind as a battery! Continuous work drains your brain of energy needed for motivation.

Breaks act as the charger, replenishing your mental reserves. It's not about procrastination. Instead, think of these planned breaks as strategic rejuvenation. Step away, stretch, take a walk, or indulge in a quick hobby. Spend some time alone and rest for a few hours.

You'll find renewed focus and energy as you return, making your assignments more sustainable.

Strategic breaks aren't like other distractions.

In fact, they are essential tools for maintaining motivation. So, intersperse your study sessions with short breaks and witness how recharging catalyzes academic success. 

Give Yourself Rewards

Are you thinking how to motivate yourself to do school work, especially when feeling sluggish and tired? The answer lies in giving yourself rewards when hitting milestones. Consider it a pat on your back for a job well done.

Rewards don't have to be grand. Even simple treats can work wonders! When you associate completing tasks with positive reinforcement, it creates a sense of accomplishment. This becomes a powerful motivator, especially during slumps.

Whether it's a brief break, a favorite snack, or a small celebration, these rewards are energy boosts. They will help you inject enthusiasm into your schoolwork grind. Whether you're working on social studies, classical music, or any focused course, there are many reasons why a reward in the first place will make any assignment progress much faster.

Celebrate your victories, big or small. With each celebration, watch motivation become your constant companion. 

Stay Positive and Optimistic

Maintaining an optimistic mindset is the cornerstone of tackling any challenge, including homework. Want to figure out how to stay motivated to do homework?

It starts with cultivating a positive outlook. Embrace each of your assignments as an opportunity to learn and grow. Positivity breeds motivation! When faced with difficulties, view them as stepping stones, not stumbling blocks.

Surround yourself with an optimistic atmosphere—whether it's a neat study space or the support of encouraging friends.

Celebrate small victories and approach each task believing you can conquer it. Positivity makes the homework journey more enjoyable and transforms obstacles into opportunities for success. 

Get Specialized Help When You Need It

Pondering how to be motivated to do homework, especially when facing challenging subjects like math problems or drafting an English essay?

The key is getting specialized help when you need it. College encompasses a spectrum of subjects, from English and humanities to math and statistics.

Seeking math homework help for calculus or essay assistance from experts isn't a sign of weakness. You can think of this as a strategic move. Recognizing when to ask for specialized support is a strength. It alleviates your struggles and fosters a proactive approach to learning.

So, don't hesitate to reach out when faced with academic hurdles.

Specialized help ensures you conquer the complexities and stay motivated on your educational journey. 

Hang Out With Like-Minded Peers

If you're figuring out how to get motivation to do school work, one of the answers could be in the company you keep. Imagine being with friends who party hard and ditch deadlines. Uh-oh, that spells trouble!

Instead, surround yourself with like-minded peers who share your academic goals and enthusiasm. Studying with friends who are equally driven creates a supportive environment that fuels motivation. Exchange ideas and share strategies for work-life balance.

Celebrate your successes together. The collective energy of a group with a common purpose can be contagious, making your academic journey more enjoyable.

When you're in the company of peers who are passionate about learning, the motivation to excel becomes a shared experience, propelling everyone toward success. 

Fuel Your Brain and Body with Nutritious Food 

Listen up! Eat well to stay motivated. Why does your diet play an important role in how to make yourself do homework? What you fuel your brain and body matters!

A balanced diet is the secret weapon for sustained focus and energy. Incorporate brain-boosting foods like fruits, nuts, and whole grains into your meals. Skipping meals leads to fatigue, affecting your concentration.

By nourishing your body, you're investing in your academic success. So, make your plate a palette of productivity. Then, watch how your well-fed body becomes the foundation for a motivated mind. 

Students Tend to Forget Water Intake - Will You?

Hydration is critical when figuring out how to get motivation for homework. Dehydration can significantly impact concentration and focus, putting you in a study slump.

So, as a busy student, it's vital to stay hydrated. Water is not just a refreshing beverage to quench thirst. It's also an amazing cognitive enhancer. Many studies show that even mild dehydration can lead to reduced cognitive performance.

Therefore, keep your water bottle within arm's reach while tackling assignments. And drink before you feel thirsty because you're already mildly dehydrated by then. Water helps with mental sharpness. A well-hydrated brain is focused and ready to take on the challenges of homework. 

Use an Inspiring Music Playlist

Fill your study area with an inspiring music playlist—especially if you're wondering how to become motivated to do school work or contemplating how to do my assignment excellently. Music has a magical quality that can ignite motivation.

Create a playlist filled with fave tunes that uplift your spirits and set the tone for productivity. The right soundtrack can turn mundane tasks into engaging activities.

Whether you need a boost to start your assignments or a rhythm to carry you through to ace a test, music is a powerful ally.

So, put on those headphones, hit play, and let the motivational beats become the backdrop to your academic triumphs. 

How to Get Motivation for Homework - FAQs

How to get motivated to do school work .

Do you wish to unlock how to be motivated to do schoolwork? Think of this as like finding the perfect rhythm for a dance. Start small—break tasks into manageable steps. Surround yourself with a supportive study environment.

Use inspiring music as your soundtrack. Stay positive and celebrate victories. Your academic journey is a dance of determination. 

What can I do when I have no motivation to do homework? 

Feeling the homework blues? When you have no motivation to do homework, start small—break your tasks into bite-sized chunks. Change your scenery, create a dedicated study space, and consider incorporating inspiring music.

Seek support from mentors. Remember, every small effort counts, turning your homework struggle into achievable victories.

Where to find motivation in a few hours for schoolwork when I'm lazy?  

Curious how to do homework when you don't want to? Your journey from laziness to productivity is manageable by breaking tasks into small steps.

Then, create a motivating study environment and consider help. For example, seeking physics homework help or essay writing assistance from professionals when needed.

Every small effort counts because you'll find inspiration in every completed task. 

Is seeking professional help online acceptable? 

Absolutely! When figuring out how to get the motivation to do homework, seeking professional help online is a smart move. Online assistance provides valuable support, guidance, and resources, empowering you to tackle assignments confidently. It's a proactive step towards academic success in the digital age.

If I seek online help, how much will I pay? 

The cost of online help varies based on subject, complexity, and deadline, but consider it an investment in your academic success when exploring how to motivate to do homework. Our platform offers flexible pricing, ensuring accessibility to resources and assistance tailored to your needs and budget. 

Where can I find homework help? 

When wondering how to get yourself to do homework, remember that you're in the digital age and finding homework help is a click away. Explore our online platform for personalized assistance. We provide valuable support, making your homework journey more manageable and efficient. 

Is an online assignment platform legal?

Yes, seeking Python homework help , essay writing assistance, or any other service from an online assignment platform like ours is legal. We are a legitimate resource that aligns with the quest to answer how to get motivated for school work, providing valuable assistance and support to enhance your learning experience.

How can I stay motivated to complete homework?

Break down your study goals into smaller, more attainable chunks. Instead of panicking over the final page count for a long essay, take on each subtopic in the essay individually, and overcome them one by one.

Another way to stay motivated to complete your homework is to tie a carrot to the end of the stick, so to speak. For example, you can tell yourself, “Once I finish this assignment, and only when I’ve finished this assignment, I can hang out with my friends or play video games.”

Of course, you can also motivate yourself to complete your homework by thinking about how your accomplishment will positively benefit your future. You can think along the lines of, “If I stop procrastinating on this homework assignment and finish it now, I’ll get a better grade in class. If I get a better grade in class, my overall GPA will be higher, and I will look better on my college applications!”

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How to find motivation to do homework

How to find motivation to do homework ? Struggling to motivate yourself to finish homework? You’re not alone! This article has strategies to help you stay motivated and reach goals. Create a positive atmosphere and set realistic expectations . Learn how to motivate yourself and find happiness in studying.

Why is Homework Motivation Important?

Strong Homework Motivation is key for academic success. Parents and teachers must foster the right mindset and goal-setting skills . Create a supportive environment at home and engage students in class through group work and quizzes.

Homework should be viewed as an opportunity , not an obstacle. Incorporate positive reinforcement such as regular study sessions and breaks in between. With work ethic and repetition, success will come with time! Plus, you’ll be able to brag to your parents and teachers.

The benefits of being motivated to do homework

Kicking off the article, motivating oneself for doing homework brings loads of advantages. Productivity increases, thus saving time and creating extra leisure. Plus, understanding becomes easier due to the release of positive hormones.

Apart from good grades, essential life skills are acquired such as setting goals and perseverance. Awards and incentives for excellent performance become attractive too, building character and preparing for future endeavors.

It’s key to have a positive outlook towards schoolwork, rather than seeing it as dull or a chore. This will help to pursue education, rather than just doing it out of obligation.

Evidence shows that completing homework has advantages apart from just following assignments. This could be getting accepted to a university or even a promotion. So, it’s vital to never ignore coursework and work on each learning opportunity.

Not doing your homework is like forgetting your parachute on a skydiving trip.

The consequences of not being motivated to do homework

Procrastination can result in unfortunate consequences for students. Poor grades, missed assignments, and deadline delays cause disappointment and anxiety, leading to a downward spiral of bad academic performance. Not being motivated to do homework can also lead to inconsistent learning outcomes and have a negative effect on career goals. To combat this, setting achievable goals and breaking tasks into smaller steps is essential.

Seeking support, collaborating with peers, keeping a study journal, practicing time management skills, and creating an appropriate learning environment can help boost motivation. Studies have shown that poor academic performance is linked to increased stress levels, leading to anxiety and depression.

Educators should provide conducive learning environments, offer resources such as counseling services, and develop positive relationships with students. Promoting self-reflection and goal-setting activities during student-teacher interactions can effectively support students’ motivation to complete their homework tasks successfully.

Understanding the Challenges: Common Obstacles to Homework Motivation

Homework tasks can seem intimidating for students. Finding motivation is tough. Common roadblocks like distractions, disinterest, and low energy can make students unmotivated to finish their homework. This leads to procrastination, bad grades, and poor academic performance.

To keep motivated for homework, focus on time management, setting goals, and staying focused . Ban distractions for effective studying. Set specific goals for each task; this will help you stay motivated throughout the assignment. Ask teachers or peers for guidance if you struggle.

Emotional distress and cognitive constraints are other obstacles to motivation. Stressful life events can affect schoolwork. Counseling services can help ease the burden.

Pro Tip: Plan rewards after completing homework tasks. This creates a positive feedback loop for future assignments. Without goals, your motivation is lost.

Setting Clear Goals: The First Step to Finding Motivation

To boost motivation for homework, set SMART goals . These should be specific, measurable, achievable, realistic and time-bound . Write them down and keep track of progress. Acknowledge what it would feel like when completed and recognize the reasons behind doing the work.

Incentives are key to increasing overall motivation. Edward Deci and Richard Ryan of Rochester University found that extrinsic motivators such as praise don’t motivate intrinsically. So incentives are important for students to foster intrinsic motivation and achieve success.

Who needs a five-star hotel? Transform your study space into a motivational spa retreat!

Creating a Positive Study Environment: Enhancing Motivation through Space

To boost motivation in building a homework routine, create an ideal study space. It should be uplifting and inspiring. A good study area helps maintain focus, increase productivity, and reduce stress.

Motivational posters and fresh flowers make for an aesthetically pleasing space. Plus, a clean and organized workspace aids concentration and decreases distractions. Clutter causes uneasiness and hinders interest.

Personalize your workspace for comfortability and engagement. Dim lights or soft music can make studying easier.

Pro Tip: Add personal touches or rearrange furniture to shift from boring monotony to an encouraging atmosphere. Need some motivation? Look at your grades and let it spark your enthusiasm!

Finding Your Motivation Triggers: Discovering What Inspires You

Discovering what inspires you is essential to stay motivated and productive when doing homework. Unearth the factors inhibiting motivation. Find Your Inspiration Incentives: Uncover What Revs You Up!

Here are some tips to help you:

• Set clear objectives. Think about why a course was chosen, what interests or people drew attention? Create daily goal checklists for priority tasks.
• Identify intrinsic and extrinsic motivators. Understand learning style via self-assessment surveys. Tailor study approach, don’t use common methods subjectively chosen.
• A fellow student shared their experience of struggling with homework motivation. Various online strategies used without reflecting on suitability. Reflect on psychological needs, tailor rewarding activities. Going for runs to release endorphins, happier moods to work hard! Motivation for homework is like a unicorn, hard to find!

Tips for finding homework motivation

Struggling to find motivation for homework? Here are effective techniques:

• Create a routine . Set aside the same time each day and use it solely to focus on work.
• Break assignments into smaller tasks .
• Find an accountability partner . Share progress with someone who cares.
• Use positive reinforcement . Reward yourself after completing each task.
• Remind yourself of your goals and stay motivated .
• Parents, nagging won’t help . Promise ice cream after they finish!

The role of parents in homework motivation

Parents: to enhance your child’s enthusiasm for homework, motivate them! You have an influential role in boosting motivation. Encouragement, structure and interest in their academic progress can all help.

Set a routine for daily assignments and offer rewards or incentives when they finish on time or get good grades. Use positive reinforcement such as praise instead of criticism.

Each day, ask your child about schoolwork. This promotes diligence and shows education is important to the family.

Show them different ways homework is beneficial. Ask them to contribute ideas on topics they want to learn more about. Create a deeper passion for learning.

Establish healthy routines. Demonstrate enthusiasm for academic mastery, not strictness and punishment. Improve the chances of preventing missing out on future opportunities that higher education offers.

A Call-to-action technique like “fear of being left behind” demands immediate attention from parents to incentivize kids passionately towards successful completion of homework tasks. Teachers can’t always motivate us, but at least they can provide plenty of material for procrastination.

The role of teachers in homework motivation

Teachers have a big part to play in motivating students to do their homework. By offering clear explanations, feedback and a positive classroom environment, they can inspire kids to tackle their assignments with excitement.

Personal help like one-on-one consultations or mentorship can help those who are having trouble, building their confidence and making them view schoolwork more positively.

To make sure learning sticks and to avoid frustration, teachers should use different strategies that suit individual students. For instance, interactive methods such as group conversations or project-based tasks create interesting learning experiences which help with homework beyond just memorizing.

Frequent communication between teachers and parents is also key in holding people accountable and getting parents involved in inspiring their children.

It’s important to take into account that each student is different, and this means adjusting the curriculum to fit varying abilities, as well as social and emotional factors like mental health or external pressures.

Research has shown that parent support is a must for successful student achievements. The National Education Association (NEA) reported that when parents get involved, it can bring many advantages, from an improved school climate and attendance to a higher motivation towards homework.

The role of peers in homework motivation

Peer influence is hugely important for homework motivation. It changes students’ values, attitudes, and behaviors towards their work. Peers can be role models or distractions, depending on the impact.

By watching their friends’ study habits, involvement, and grades, students can become motivated to copy or even exceed these standards. Working together helps share knowledge and get feedback. So, both teachers and peers need to create an environment that encourages learning.

Peer pressure can be a blessing or a curse. Research shows it can cause anxiety and bad performance, if it is negative.

A great example of peer influence in action is high school football players. Poor performers were paired with successful ones. This led to improved grades, thanks to the model behavior and social support from their high-achieving peers.

Managing Distractions: Techniques for Staying Focused on Homework

Maintaining Concentance: Strategies to Keep Your Focus on Coursework.

Stay productive and successful in completing homework by managing distractions. Here are five tactics to help you stay on track:

• Make a work area without interruptions.
• Organize your study materials before starting.
• Set reasonable goals and take breaks when needed.
• Stay away from tech distractions like social media notifications.
• Do the hard stuff first when your mind is sharp.

Good habits and limiting disruptions boost motivation and reduce procrastination. Listen to instrumental music or white noise to stay focused. Self-care is important for concentration.

My friend had ADHD in high school. Medication and other treatments didn’t help. So she got an academic coach. The coach gave her techniques like mindfulness, accountability with peers, and time management. That helped her coursework.

Take a break sometimes. Have ice cream and Netflix. Reset!

Dealing with Homework Burnout: Strategies for Recharging Your Motivation

Feeling burnt out or unmotivated with homework? Combat this! Strategies can help recharge your inspiration. Implement a study schedule that suits your goals, and rest . Break down tough assignments into smaller tasks. This will build momentum and confidence. Incorporate positive affirmations & rewards systems . Utilize these strategies to stay motivated and successful in academics. Recharge your motivation – it’s possible!

Frequently Asked Questions

Q: Why is it important to find motivation to do homework?

A: Homework is a crucial part of the learning process as it helps reinforce the lessons taught in class and prepare students for exams.

Q: How can I motivate myself to do homework?

A: Setting goals, breaking tasks into smaller chunks, creating a schedule, and using positive self-talk are effective ways to motivate yourself to do homework.

Q: What if I still can’t find motivation to do homework?

A: Sometimes, it can be difficult to find motivation to do homework. In such cases, talking to a teacher, tutor, or counselor can help identify underlying issues and find solutions that work for you.

Q: How can I make homework more enjoyable?

A: Trying different study techniques, incorporating rewards, and studying with friends or classmates can make homework more enjoyable.

Q: What should I do if I am constantly distracted while doing homework?

A: It’s important to identify distractions and remove them as much as possible. This can include turning off electronic devices, finding a quiet study space, and taking periodic breaks.

Q: How can I avoid procrastinating when it comes to homework?

A: Procrastination can be avoided by setting deadlines, breaking tasks into smaller portions, avoiding multitasking, and prioritizing your work.

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Ten Homework Motivation Strategies for Children and Teens

Use these 10 strategies to end the homework wars..

Posted September 6, 2015 | Reviewed by Ekua Hagan

When it comes to homework, parents get burnt out hearing these hollow and suspicious words: "I did it at school," "They didn't give homework today," "It hardly counts for my grade," "My teacher never looks at my homework anyway," "That assignment was optional." As parents, hearing these words is enough to drive you crazy.

As I write in my book, 10 Days to a Less Defiant Child , parents must not let their emotions get the best of them when their kids are not getting homework done. The strategies below are for helping your child or teen get unstuck:

• Nix the nagging! Pestering creates an adversarial, shaming dynamic that backfires. Instead, try my Calm, Firm, and Non-Controlling approach. Gently empower your child or teen by supportively saying, "I see that you are frustrated. Let's think of ways to help you get back on track with your homework/schoolwork."
• Encourage effort over perfection. Be mindful that kids tend to get intimidated when they have a hard time understanding material. They may get into negative self-talk like, "I can't do this." Even if they're truly thinking this way, parents may instead hear comments like, "I hate this." or "This is stupid." Remind your child or teen that doing his best effort is better than not doing it at all.
• Prioritize. Coach and encourage that the order that homework is done based on urgency, complexity, and workload. At the same time, realize that some students do better by starting with easier tasks and that this can help spark them to tackle more demanding assignments.
• Break it down. Reinforce breaking up homework time into manageable chunks and encourage taking regular breaks. Encourage moving around and walking away for a bit. Remind that an apple really does provide the same effect, and is healthier than an energy drink.
• Think "15 minutes of pain." Have the student set a timer for only 15 minutes. Keep it lighthearted and explain that even if it "hurts" doing the work, she can stop after 15 minutes. Like most things in life, once we push ourselves and get going, it's not so bad.
• Don't be consequence ravenous. Imposing consequences for homework not being done can backfire with defiant behavior. If you use consequences, don't present them with yelling. Keep them reasonable and ask the student to help you be able to move towards rewards (don't go overboard) and minimize consequences. Remember that real, natural consequences are the best motivators.
• Encourage connection. Encourage the student to make or re-establish a connection with his teacher. I have seen hundreds of kids "shoot themselves in the foot" with incomplete homework if they don't have a decent relationship with their teacher.
• Change up the homework/study surroundings. Try putting an inspirational poster by the desk, moving to a different room, or silencing the cell phone. New changes can create more changes.
• Use those study halls. Encourage the use of them as much as possible. Some kids lose sight of that more done at school, means less to do at home.
• Allow for some fun. Notice if your student is racing through the homework just to have fun. Fun time like, TV, phone time, or surfing the web, is welcome, but make sure you put limits on it.

Jeffrey Bernstein, Ph.D. , is a psychologist and the author of seven books, including 10 Days to a Less Defiant Child.

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Do you need motivation for doing your homework ? Sometimes we all need a little prodding when it comes to getting our work done.

If you ever feel like homework is pointless, you may find inspiration in the following tips. The problems below have been submitted by real students.

Get Perspective!

You’ve probably heard the old saying “I’ll never use this knowledge in the real world.” It’s time to set the record straight once and for all—that saying is completely false!

When you start feeling like homework is a drag, it might help to start thinking about the reason you’re doing homework in the first place. The work you do now really is important, even though it’s probably hard to see sometimes.

In truth, your nightly homework is work that will form the foundation for your future. Right now you are probably being forced to study topics that don’t interest you at all. It may seem cruel and unfair now, but it’s really an important and necessary “evil.”

Why? Because a strong foundation must include a good mix of ingredients. You see, you may not believe that you’ll need your algebra skills later in life, but algebra sets the stage for understanding principles of science, economics, and business.

It’s the same for English homework. You’ll need those skills desperately in college, and you’ll certainly need them to succeed in the world.

Get an Attitude!

Are you a math whiz? A great writer? Are you artistic—or maybe good at solving puzzles?

Most students have a special talent in one particular area, so they enjoy doing homework on that topic. The problem comes when they avoid doing the other stuff. Sound familiar?

The good news is that you don’t need to love everything. Just pick one area you love and become the self-appointed expert in your school. Get a serious attitude!

Think of yourself as the very best on that one topic, and then make it a reality. For inspiration, you can create a web site or perhaps a series of podcasts about your topic. Become a star!

Once you become an expert in your field, you will gain confidence in yourself and become more tolerant of the topics you don’t enjoy so much. You’ll start thinking of all your least favorite topics as “supporting” actors in your quest for a career in the area you love.

Get Competitive!

This problem could be real or imagined. Either way, this problem is the best kind! If you have a competitive spirit, you can have a lot of fun with this one.

If you think you’re at a disadvantage to other students, you can turn things around by getting a competitive attitude.

Think of every project as a challenge and set out to do your assignment better than anybody else. Try to surprise everyone—including the teacher—by doing outstanding work.

If you feel like you are part of a misfit crowd, then it might help to team up with a friend or two. Put your heads together and plot to outdo the popular crowd. You’ll find that this can be very inspiring!

Get Your Eye on the Prize!

If you get bored just thinking about homework, then you may need to focus on setting and reaching goals.

For instance, if you are having trouble getting started on a big science project , then divide your project into steps. Then, reward yourself each time you finish a step successfully. Your first step could be library research.

Set a timeline for visiting the library and completing your research. Think of a good way to reward yourself, like a frothy iced coffee drink or another favorite treat. Then focus on the prize and make it happen!

Your parents will probably support you in this endeavor. Just ask!

There are many variations to the “eye on the prize” system. You may want to create a dream box or a bulletin board with pictures of big prizes, like the college of your dreams. Fill the box or board with the objects of your dreams and make a habit of looking at them often.

In other words, keep your eyes on those prizes!

Get Support!

It’s unfortunate but true that some students don’t receive much encouragement or support when it comes to school work. Some students don’t have any encouragement from family or don’t even have any family at all.

But that doesn’t mean nobody cares.

There are lots of people who care very much that you succeed in school. Just think about it—this web site wouldn’t exist if somebody didn’t want you to succeed.

There are many people who care. People in your school have a big stake in your success. They are judged on your performance. If you don’t do well, they don’t do well.

Adults from all walks of life are concerned about education and the plight of students just like you. The state of education is a big topic of discussion and debate among adults. If you feel like you don’t get support at home, then find an education forum and talk about it.

You’ll find that there are lots of people who are interested and willing to cheer you on!

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17 Motivation Worksheets, Exercises & Activities (+ PDF)

All the same, it’s good to have a few tricks up our sleeve, whether trying to motivate ourselves or someone on our team, classroom, or at home.

Hard work beats talent when talent doesn’t work hard.

This article is a form of motivation toolbox that contains several motivational activities and worksheets as well as suggestions (new and old) for how to intervene in our motivational states.

Before you continue, we thought you might like to download our three Goal Achievement Exercises for free . These detailed, science-based exercises will help you or your clients create actionable goals and master techniques to create lasting behavior change.

This Article Contains:

Motivation worksheets, motivational activities, motivation board, motivation and meditation, motivation courses, motivational quotes, motivation resources, a take-home message.

In our search for the just-right recipe for motivation, we need to understand first what motivates us. We begin with awareness building tools in the form of questionnaires.

The first worksheet will help us assess the satisfaction of basic psychological needs. Then we will move to the exploration of our mechanisms that support or thwart motivation. We will explore our self-esteem and take an inventory of our curiosity before we dive into what else might get in the way and cause us to procrastinate.

Once equipped with a good map of our current motivational needs, we move on to interventions that help alter our emotional states toward the positive and bring on a sense of wellbeing, which can be used to increase our motivation toward goal pursuit.

Basic Psychological Need Satisfaction in General (Deci & Ryan, 2000; Gagné, 2003)

According to the self-determination theory, the needs for competence, autonomy, and relatedness must be continually satisfied for people to develop and function in healthy and optimal ways (Deci & Ryan, 2000).

Please read each of the following items carefully, thinking about how it relates to your life, and then indicate how true it is for you. Use the following 7-point scale to respond, with the values 2 or 3 and 5 or 6 graded responses.

• 1 – Not true at all
• 4 – Somewhat true
• 7 – Very true

Scoring information: Form three subscale scores, one for the degree to which the person experiences satisfaction of each of the three needs. To do that, you must first reverse score all items that are worded in a negative way shown below with (R) following the items numbers.

To reverse score an item, simply subtract the item response from 8. Thus, for example, a two would be converted to a 6. Once you have reverse scored the items, average the items on the relevant subscale:

Autonomy: 1, 4(R), 8, 11(R), 14, 17, 20(R) Competence: 3(R), 5, 10, 13, 15(R), 19(R) Relatedness: 2, 6, 7(R), 9, 12, 16(R), 18(R), 21

The Rosenberg Self-Esteem Scale (Rosenberg, 1965)

The scale is a ten-item Likert scale with items answered on a four-point scale – from strongly agree to strongly disagree.

Instructions: Below is a list of statements dealing with your general feelings about yourself. If you strongly agree, circle SA. If you agree with the statement, circle A. If you disagree, circle D. If you strongly disagree, circle SD.

Scoring: SA=3, A=2, D=1, SD=0. Items with an asterisk are reverse scored, that is, SA=0, A=1, D=2, SD=3. Sum the scores for the ten items. The higher the score, the higher the self-esteem. We also discuss the Rosenberg Self-esteem Scale with questionnaires in detail in our blog.

Curiosity Inventory

Curiosity has been positively linked to intrinsic motivation and is considered by some a vital psychological mechanism for achieving more of it. Trait curiosity and exploration inventory designed by Kashdan to measure our inclination to inherently rewarding pursuits. Curiosity has been linked to many health and social benefits (2009).

Rate the following statements on how they describe how you generally feel. Score each response as follows:

• Extremely characteristic
• Moderately characteristic
• Moderately uncharacteristic
• Extremely uncharacteristic

Procrastination Scale (Lay, 1986)

Students may use the following statements to describe themselves. For each statement, decide whether the statement is uncharacteristic or characteristic of you using the following 5-point scale.

Note that the three on the scale is Neutral – the statement is neither characteristic nor uncharacteristic of you. To the right of each statement, write the number on the 5-point scale that best describes you.

Note: Reversed-keyed items: 3,4,6,8,11,13,14,15,18,20

Changes in emotion and perceptions of wellbeing can be used as feedback in the effort to motivate others in productive ways. Several subjective experiences of wellbeing can be achieved through practicing gratitude, cultivation of hope through visualization, or through learning to exercise one’s strengths. These, in turn, can be used to support increased motivation and produce a gradual change in behavior.

Here are some examples of worksheets used by Robert Biswas-Diener as tools for increasing positive emotions and cognitions from his manual for coaching positive psychology. These are prime examples of intervention that alter emotional states toward the positive or re-frame our way of thinking toward the more optimistic end of the spectrum.

Happiness is liquid

Happiness is liquid, in the same way, that monetary instruments such as stocks are liquid. Humans are built with emotional systems that include the capacity for happiness. It is a type of emotional currency that can be spent, like money, on the outcomes in life we truly value, such as our health, our relationships, and success at work.

One way to appreciate the existing wealth we all possess is to notice and magnify moments when we either receive from or give kindness to others.

Reflect on the following questions:

• Who acknowledged you today?
• How did it feel when you were acknowledged? Try visualizing that moment.
• What else would you like to be acknowledged for?
• Who had a hand in the day’s greatest successes?
• Who rose to the occasion?
• Who took initiative?
• Who offered support?
• How were these people acknowledged?
• How does it make you feel when you think of these things?
• What does it make you feel like doing?

Coaching Questions for the Ideal Self

Reflect on the image of your ideal self by answering the following questions. This can be done in the form of powerful open-ended questioning during a coaching session or assigned as a writing exercise.

• How well articulated is the ideal self?
• How important is it to you to achieve the ideal self?
• When are you planning to make the changes associated with achieving the ideal self?
• What resources and opportunities do you have that will help you work toward your ideal self?
• What hurdles do you anticipate? How can these be part of the growth process?
• What factors inform your vision of your ideal self?
• How internal (as opposed to external) are the values that inform your ideal self?
• What person, living or dead, is similar to your ideal self?
• Name a single, small behavior you can change as the first step toward your ideal self.
• How can you chart your progress toward your ideal self?

Creating an ideal self-imagine in the future

It may be the near future or several years from now. Imagine this is a future in which you have gotten many of the things you want from life and accomplished many of the things to which you aspire.

Take a couple of minutes to picture what you are like and what your life is like. Imagine where you would be living, where you would be working. Imagine what your commute is like, your health is like, your friendships are like. Imagine the skills you have and the opportunities you have for growth.

Picture the types of decisions you have made and the goals you have achieved.

This can be done in the form of powerful open-ended questioning during a coaching session or assigned as a writing exercise.

• Describe where would you be living.
• What is it you value in living arrangements and circumstances that you would like to achieve?
• To what extent is this vision of your future living arrangements internal versus the product of some external factor or someone else’s values?
• Describe your work life: your commute, your office, your position, the type of work you would do.
• What is it you value in work that you would like to achieve in this ideal future?
• To what extent is this vision of your future work the product of internal versus the product of some external factor or someone else’s values?

Now that the client has a vision of a desired future, we can help him or her move toward goal setting.

Setting SMART+R Goals

Setting SMART+R Goals offers a different take on SMART goals that assigns more importance to indicators of making progress and measuring progress against specific targets.

This flow also incorporates room for scheduled rewards, to encourage positive reinforcement when a target is reached.

Another way to track progress would be to use technology. Feedback tracking technologies have been designed to help address progress feedback.

The pursuit of quantifiable objectives often guides our lives. When something gets in the way of sustaining the motivation necessary for achieving those goals, we can use self-tracking technologies to motivate ourselves and others.

Goal progress feedback with valences and visualization features can influences commitment and persistence across a broad range of domains, including physical tasks and purchasing behaviors, according to recent data from social and consumer psychology research.

Here is a quick list of what’s out there:

• Habit Tracker
• GoalsOnTrack
• Way Of Life

Building New Habits

Implementation Intentions, also known as ‘ If, then ‘ plans can be very helpful in planning for all the eventualities when something gets in the way of achieving our goals. Normally we would brainstorm ahead of time to have a back-up plan for when known detractors get in the way of getting things done.

We suggest that occasionally, we introduce a reward into this plan of action to even further motivate persistence on goal. This Building New Habits exercise helps you do this by working through the three steps of The Habit Loop: cue, behavior , and reward .

One model of goal setting conversation is the Auerbach GOOD coaching model (2015). It can be used for structuring coaching sessions in a way that progresses from goal setting and exploring options to action planning and accountability.

Auerbach GOOD coaching model:

Goals – define the most important goals a client wants to work toward

Options – explore option is available to help them move forward

Obstacles – name obstacles that might get in the way of progress

Do – specify what is the client going to do specifically and by when

To expand on these steps of the GOOD model, here are questions you can ask at each stage and all while practicing empathy, active listening, and providing support.

Goal phase:

• What is a goal you want to focus on?
• When you are successful with this goal, what will it look like?
• What makes this goal important to you?
• How does this goal fit into your vision?
• When you reach your desired outcome, how would you like to feel?
• What type of change would make your life even better?

Options phase:

• What is some way your goal could be accomplished?
• Tell me about a time you accomplished something similar?
• What ways have you seen others approach such a task?
• What action can you take to achieve your goal?
• If you choose not to take some of the actions, what will be the impact?

Obstacles phase:

• What could get in the way of you moving forward with pursuing your goal?
• What external challenges might interfere?
• What internal challenges might get in the way?
• Who can you get support from?
• What strategies are you willing to employ to reach your objective?
• What specifically are you going to do, and when?
• How will you know you’re making progress?
• What is the most immediate action you can take, and when?
• How long will it take, and when will you complete it?

Work-style scale questionnaire

Designed to distinguish four distinct types of motivational approaches to work: procrastinators, incubators, planners, and triflers (Biswas-Diener, 2010).

4= perfectly describes me 3= describes me somewhat 2= does not describe me 1= does not describe me at all

A= I always get my work completed on time B= The quality of my work is superior C= It takes a looming deadline to motivate me D= I do my best work under pressure E= I like to get started on the project right away

Use the following description to score the work-style questionnaire by looking for the following constellations of high scores:

Planners: are self-motivated, strategize their work, and tend to start right away even on the long-term project. Planners generally score high on items A, B, and E.

Incubators: thrive on deadlines, put off work till the last minute but always complete work on time, and produce high quality. Incubators generally score high on items A, B, C, and D.

Triflers: start work early but get distracted and lose interest easily. Triflers generally score high on item E and low on items A and B.

Procrastinators: put off work till the last minute and often hand in mediocre work. Procrastinators generally score high on items C and D and low on items A and B.

FLOW questionnaire

Intrinsically motivating activities can be identified through the experience sampling method originally used by Csikszentmihalyi to identify the states of flow (1990). The below questionnaire can help clients understand how they allocate attention throughout the day and if they spend a lot of time investing their energy effectively.

This should be done over at least a week but preferably two. Ask the client to set their phone to prompt him or her during the day at random times to notice what they are doing and jot down the answers to the following questions:

• At this moment, what are you doing, and who are you with?
• How satisfied are you on a scale of 1 to 10?
• No skills needed
• Some skills required
• A moderate amount of skills used
• Had to stretch to do this activity
• Doing this because you have nothing else to do
• Doing this because I am told to
• Doing this because I have to
• Doing this because I want to
• How challenged are you by the activity on a scale of 1 to 10?
• How much are you concentrating on a scale of 1 to 10?

A  recent study where subjects were asked to deliberately not engage in intrinsically motivating activities showed a decrease in the sense of wellbeing in just two days (Pink, 2009).

Path that’s right for me

Using strengths, according to Govinji and Linley leads to wellbeing and vitality and promotes self-efficacy and believing that you can accomplish your goals (2007). Here is a questionnaire their study was based on, followed by reflection questions about using strengths in a new way which often leads to better progress toward goals:

• I am regularly able to do what I do best
• I always play to my strengths
• I always try to use my strengths
• I achieve what I want by using my strengths
• I use my strengths every day
• I use my strengths to get what I want every day
• My work gives me a lot of opportunities to use my strengths
• My life presents me with a lot way to use my strengths
• Using my strengths comes naturally to me
• I find it easy to use my strengths in the things I do
• I am able to use my strengths in a lot of different situations
• Most of my time is spent doing things I am good at doing
• Using my strengths is something I am familiar with
• I am able to use my strength in a lot of different ways

Here are questions that can be used for reflecting on leveraging strengths toward goal pursuit:

• What are some new ways in which you can use strengths?
• What strengths are you using today?
• How can you spend more time this week doing things that you are good at?
• How can you use your strengths this week to achieve your goal?

Neuro-linguistic programming (NLP)

Neuro linguistic programming techniques you can use instantly.

Although the methods themselves have not been scientifically tested, some of the techniques used by the neuro-linguistic programming (NLP) have shown to be effective in increasing positive emotional states and can be linked to well-known psychological phenomena.

NLP has been used to increase self-awareness and to help spot negative patterns, thoughts, and assumptions that may be worth replacing. We discuss two commonly used NLP methods below; first to alter emotional states toward the positive in the moment, and the second to combat thoughts that trigger anxiety by visualizing alternative responses.

Anchoring technique is based on the psychological concepts of operant conditioning, where a stimulus triggers specific responses that were conditioned through repetition. The goal of the practice is to learn to elicit positive emotional responses at will so one can use them as needed. Anchoring is intended to improve our ability to control emotions and allows us to take an active role in self-regulation.

How to use the anchoring technique:

• Bring to mind a memory of the time you felt really good where you experienced intense positive feelings you want to trigger in other situations (e.g., feeling achievement the moment you got a promotion).
• Try to remember details of what you saw, felt, smelt, and heard to bring in sensory cues associated with that memory and to intensify it to be as vivid as possible.
• At this point, associate your feelings to an anchor, which could be a gesture of any kind like twisting a ring on your finger or pinching your earlobe, for example.
• Take a short break and repeat the steps above.
• Test the anchor by performing the action and observe if it elicits the positive feelings.
• You can then use this method whenever you need an emotional pick-me-up.

The Swish Method attempts to identify mental and emotional triggers of negativity and replace them with a typical response.

In this technique, you don’t have to take any action but become aware of the alternatives available to you in terms of how you respond to negative thoughts and emotions.

Driven by the principle that seeing is believing, the Swish Method is a visualization technique based on the assumption that our mind often does not differentiate between real and visualized events, as they both activate the same parts of the brain.

How to put the Swish Method into action:

• Identify a thought and the associated feelings that usually trigger anxiety for you. You’re about to deliver a speech and feel nervous and uneasy.
• Notice how your mind and body react. This can be a sensation of butterflies in your stomach or brain fog.
• Bring to mind a visual image of the context in which this happens. This could be as you walk into the room or get up to the podium.
• Think about how you would ideally like to respond as you physically enter the context in which the negative thoughts take place. You may choose to be calm, confident, well-prepared, optimistic, etc.
• This will become your replacement thought. In your mind, visualize the negative state and figuratively place the replacement thought over it, make sure it appears bigger, stronger, and more vibrant while making the negative emotion appear in black and white or blurry.
• You will need to practice the Swish Method a few times to ensure the replacement thought becomes the default response. Do it at least five times and speed up the visualization with each round. To check for effectiveness, evoke the trigger thought/feeling and its context, and see how you feel about it.

Oblique Strategies

Oblique Strategies (subtitled Over One Hundred Worthwhile Dilemmas) is a card-based method for promoting creativity designed by Brian Eno and Peter Schmidt, first published in 1975.

Here are examples of these statements:

• Don’t be afraid of things because they’re easy to do.
• Honor thy error as a hidden intention.
• Turn it upside down.
• Go slowly all the way round the outside.
• Make a sudden, destructive unpredictable action; incorporate.
• What is the reality of the situation?
• Look closely at the most embarrassing details and amplify them.
• You can only make one dot at a time.
• Are there sections? Consider transitions.
• Infinitesimal gradations.
• Ask your body.
• Look at the order in which you do things.
• What are you really thinking about just now? Incorporate.
• Use unqualified people.
• Disconnect from desire.
• Into the impossible.
• Work at a different speed.
• Discover the recipes you are using and abandon them.
• Make an exhaustive list of everything you might do and do the last thing on the list.
• Do nothing for as long as possible.
• Humanize something free of error.
• Define an area as ‘safe’ and use it as an anchor.
• Emphasize repetitions.
• Take away the elements in order of apparent non-importance.
• Ask people to work against their better judgment.
• Listen to the quiet voice.
• Trust in the you of now.
• Abandon normal instruments.
• Repetition is a form of change.
• Make a blank valuable by putting it in an exquisite frame.
• The inconsistency principle.
• Not building a wall but making a brick.
• Faced with a choice, do both.
• Be less critical more often.

Some call it a vision board, and it is basically a visual incentive that can help you find excitement and enthusiasm through pictures of what you want, making it harder to ignore than words. It should be placed somewhere where you can see it every day because out of sight is out of mind.

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Practicing meditation can help increase and sustain motivation toward goal pursuit. Meditation helps with concentration and allows us to stay focused for longer. Meditation also reduces stress as it promotes relaxation. Meditation improves cognition and increases the ability to perform tasks that requires focus. Meditation allows us to become more aware of our emotions.

Meditation, when practiced for as little as 10 minutes per day, can help clear the mental clutter that distracts us from our goal, not to mention decrease anxiety and improve our cardiovascular health.

There are many guided meditations that target specific outcomes: learning relaxation, practicing focus and concentration, reducing stress, rumination, anxiety, and chronic pain, cultivating self-awareness and body awareness as well as insight meditation for practicing acceptance.

Many can be downloaded as an app or found on websites, meditative music playlists, podcasts , videos, blogs, and for those who are so inclined, nature is always a great option. There are courses and classes on meditation, both online and in-person, offered through local providers and even employers.

Ironically enough, many complain about not being able to find the motivation to meditate as there are some preconceived notions about the amount of effort required. It is often best to start small with something readily available, perhaps as a replacement of something that may not be the best use of our time, like browsing the social media while waiting for the next appointment.

Motivational Questions

They are always open-ended and often thought-provoking.

They are a well-known tool for any coach and, when expertly used, can be quite effective as a motivational technique at any point and in most situations.

It is a skill that requires some practice; however, empowering questions is rarely something we learn at home or school.

• What value does this goal represent to you?
• How will you celebrate your victory?
• How would that contribute to the world?
• What about this goal demonstrates what you stand for?
• What keeps you going?
• What really excites you about that?
• What about this goal fits into your purpose?
• What part of this relates to your dreams?
• If you had all the time, energy and money to achieve your goals, what would you do?
• Why is that important to you?
• What do you want to experience?
• What works well?
• What’s another way to look at that?
• How can you reframe that to help you move on?
• How will you demonstrate motivation and perseverance?

Many coaching programs offer mastery courses, and it is often a part of the curriculum to teach self-mastery to coaches who impart their knowledge to their clients. Courses on motivation are also offered as online courses through:

• Skillashare

And if you’re overwhelmed with choices offered through these platforms, you can go to Class Central website to see a complete list of MOOC courses.

You can also enroll in a personal mastery program, and some of the well-known institutions that offer those are:

• Sounds true
• The Rao Institute

There are also several Mastery Programs for teens. Those are most effective as in-person after school or summer camp type programs that allow the teens to develop self-mastery through activities that:

• Give Responsible Tasks
• Work in Groups
• Positive Competition
• Evaluation Programs
• Switch Roles
• Field Trips

Finally, there are many ways to hold Team building activities for employees. From local providers to HR or employee organized events, at the office or off-site, team building has been used to bond, promote collaboration, and spread fun through the office.

Some companies like Atlassian take team building to the next level. They use innovation fairs where teams go offsite and am given all the beer and chocolate cake they can handle, as long as they originate, develop, and deliver new products, new services, or business process improvements overnight.

Men’s best successes come after their disappointments.

Henry Ward Beecher

Do not wait to strike till the iron is hot; but make it hot by striking.

William B. Sprague

Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.

Stephen R. Covey

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.

Albert Schweitzer

Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.

Napoleon Hill

You can have anything you want if you are willing to give up the belief that you can’t have it.

Robert Anthony

Great spirits have always encountered violent opposition from mediocre minds.

Albert Einstein

When you want to succeed as bad as you want to breathe, then you’ll be successful.

Eric Thomas

A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done.

Vince Lombardi

The question isn’t who is going to let me; it’s who is going to stop me.

17 Tools To Increase Motivation and Goal Achievement

These 17 Motivation & Goal Achievement Exercises [PDF] contain all you need to help others set meaningful goals, increase self-drive, and experience greater accomplishment and life satisfaction.

Created by Experts. 100% Science-based.

Our suggestion for creating a toolbox of motivational resources would be to take the time to try out a few motivational strategies and choose a few that can be used in the moment as well as some that are more appropriate for long term goal setting, as well as cultivating motivational muscle and investing in the future ability to find motivation at will.

In the moment strategies could include:

• Affirmations

Long term motivation

• Ideal future-self visualization
• Explore strengths and use them in novel ways
• Find moments of flow through ESM method to get straight to intrinsic motivation

Investment in the future of growing the motivational muscle:

• Assess the satisfaction of psychological needs
• Hire a coach
• Take a motivational course or mastery modeling program

While the suggestions for how to get motivated abound, the actual value of motivational tools comes from learning to use them and use them well.

I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.

Abraham Maslow

The law of the instrument, otherwise known as Maslow’s hammer, remind us that we have a cognitive bias to over-rely on a familiar tool.

If you’re looking for more science-based ways to help others reach their goals, this collection contains 17 validated motivation & goals-achievement tools for practitioners. Use them to help others turn their dreams into reality by applying the latest science-based behavioral change techniques.

The irony in writing this article was trying to find the motivation to do it. Because having learned a lot about it was a small part of the process. We all know how to live our lives well, yet few of us can bring ourselves to do it. Although it is important to understand what motivation is, ultimately, it is much more important to experience what motivation does.

Do you have a favorite motivational strategy or technique? Please share it with us here.

We hope you enjoyed reading this article. Don’t forget to download our three Goal Achievement Exercises for free .

• Auerbach, J. E. (2015). Positive Psychology in Coaching. Pismo Beach, CA; Executive College Press.
• Biswas-Diener, R. (2016, September). Role of emotions in coaching. Paper presented at the ICF Advance: Science of Coaching conference, Phoenix, AZ.
• Carver, C. S., & Scheier, M. F. (1990). Origins and functions of positive and negative affect: a control-process view. Psychological Review, 97(1), 19-35
• Crandal, R. (1973). The measurement of self-esteem and related constructs, Pp. 80-82 in J.P. Robinson & P.R. Shaver (Eds), Measures of social psychological attitudes. Revised edition. Ann Arbor: ISR. Rosenberg, M. (1965). Society and the adolescent self-image. Princeton, NJ: Princeton University Press. Wylie, R. C. (1974). The self-concept. Revised edition. Lincoln, Nebraska: University of Nebraska Press.
• Deci, E. L., & Ryan, R. M. (2000). The “what” and “why” of goal pursuits: Human needs and the self-determination of behav i or. Psychological Inquiry, 11, 227-268 .
• Deci, E. L., Ryan, R. M., Gagné, M., Leone, D. R., Usunov, J., & Kornazheva, B. P. (2001). Need satisfaction, motivation, and well-being in the work organizations of a former Eastern Bloc country. Personality and Social Psychology Bulletin, in press.
• Gagné, M. (2003). The role of autonomy support and autonomy orientation in prosocial behavior engagement. Motivation and Emotion, 27, 199-223 .
• Ilardi, B. C., Leone, D., Kasser, R., & Ryan, R. M. (1993). Employee and supervisor ratings of motivation: Main effects and discrepancies associated with job satisfaction and adjustment in a factory setting. Journal of Applied Social Psychology, 23, 1789-1805 .
• Kasser, T., Davey, J., & Ryan, R. M. (1992). Motivation, dependability, and employee supervisor discrepancies in psychiatric vocational rehabilitation settings. Rehabilitation Psychology, 37, 175-187 .
• Lay, C. (1986). At last, my research article on procrastination. Journal of Research in Personality, 20, 474-495 .
• Locke, E., & Latham, G. (2002). Building a practically useful theory of goal setting and task motivation: A 35-year odyssey. American Psychologist, 57(9), 705-717 .
• Thogersen-Ntoumani, C., Ntoumanis, N., Cumming, J., & Chatzisarantis, N. L. D. (2011). When feeling attractive matters too much to women: A process underpinning the relation between psychological need satisfaction and unhealthy weight control behaviors. Motivation and Emotion, 35, 413–422 .

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I love it! I motivate myself when I organize things. I cannot live without a to-do-list, like Bordio for example. It changed my perspective on motivation.

A very nice different and varied work sheets about problem -solving skills this. I appreciate this. thanks a lot.

thank you for motivational activities articles and motivational worksheet. I feel happy to study about these .your tasks appreciated.

Thank you Ms. Souders for this informative article. It has set me to explore new areas that I did not know earlier . The quotes are insightful. The ones that inspired me the most are: Hard work beats talent when talent doesn’t work hard.-Tim Notke Do not wait to strike till the iron is hot; but make it hot by striking.-William B. Sprague

You motivated me to start Positive Psychology classes 🙂 , thanks a lot for your sincerity and efforts.

What a insightful reading especially at the begging of the year as the Student counselor . i will have a great guide how to motivate them

Thankyou, what a thorough, insightful read. It is so useful to me, Thankyou, much appreciated!

Thank you for this thorough, comprehensive, easy to read exposition. I appreciate your generosity in sharing the tools, worksheets, and activities, and thus aiding us to be proponents of positive psychology.

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5 homework motivation tips

Katie Azevedo January 4, 2021 focus , good habits , homework , motivation , procrastination , productivity , time management

By Katie Azevedo, M.Ed.

It’s hard to get and stay motivated to do things we don’t enjoy. For many of us, this includes homework. Here I share 5 homework motivation tips to help you get through the moments when you’re less than inspired.

5 homework motivation tips for when you’re just not feelin’ it

Tip 1: create a structured homework schedule..

When we are in class, either in-person or online, we are committed to a specific and regimented period of time during which we are expected to work. If you’re often more motivated to work hard during class than when you’re doing your homework, the reason might be that you’re subconsciously more engaged by the time constraints. Use this knowledge to your advantage and create a structured homework schedule for each day of the week. Map it out using Google Calendar or a paper-based template .

Tip 2: Write all your assignments down so you can cross them off.

One of the simplest homework motivation tips is to write things down just so you can cross them off to feel accomplished. Many of us get psychologically stimulated when we can physically see our progress, and using an assignment notebook allows us to not only keep ourselves organized (come on, you should be writing down your assignments anyways!) but also gives you the chance to see all you’ve accomplished.

Tip 3: Schedule breaks and fun.

All work and no play is a huge motivation killer. To make your homework time more tolerable, schedule something to look forward to. The key is to be specific about what you plan – the more specific you are, the more your brain will be able to visualize it and be motivated by it. For example, don’t just plan to watch a movie after you do your homework; instead, plan out which movie, which snacks, which blanket to curl up in, etc.

Tip 4: Get a good study playlist.

Listening to music while studying isn’t for everyone. If it’s not for you, then recognize and accept it. If you can handle listening to music while you study, I suggest something non-lyrical (you don’t want to compete with your brain’s language centers) or a least something that isn’t cognitively stimulating (we are all cognitively stimulated by something different, so play around with genres to find your sweet spot). 

Of course, the whole point of this homework motivation tip is to use music as a motivation tool, so you want the music to be stimulating in a sense, but not in the way that you can’t stop singing to the music when you should be writing your essay. The website ( Noisli ) is cool for creating your own mix of focus-based background sounds.

Tip 5: Have the right “homework people.”

We don’t go to the mechanic for medical advice, or to the banker for workout inspiration. So make sure you know who to turn to (and avoid!) for homework motivation. We all have friends who make us feel a certain way, right? We have our party-in-a-box friend, our chill movie-night friend, our tell-everything-to friend, and the friend we like to go on walks with. 

If you’re struggling to stay motivated to do your homework, then don’t talk about school with your friend who’s always complaining about classes. Don’t seek studying advice from the friend who has more TikTok followers than completed homework assignments. Instead, find just one or two people who have a consistently positive outlook about school, and then see what you can learn from them and let them inspire you when your homework motivation is low.

Final notes on homework motivation

Keep in mind that motivation isn’t a fixed state. It goes up and it goes down, depending on a zillion different factors that we can’t always predict or control. These 5 homework motivation tips are meant to help give you a boost during those temporary lulls when you find it hard to get through your work, even when you know you have to. If you are dealing with a particularly boring task, use these tips .

Here are my top 5 tips for staying motivated until the end of the school year .

Important: If your low motivation is chronic and pervasive – meaning that you are almost always unmotivated to things besides just homework – then you might have something different going on, such as anxiety or depression. If this sounds like you, then seek advice from a counselor, parent or a doctor.

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• Articles / Homework

Smart Homework: 13 Ways to Make It Meaningful

by MiddleWeb · Published 08/04/2014 · Updated 11/17/2019

In the first installment of Rick Wormeli’s homework advice, he made the case for take-home assignments that matter for learning and engage student interest . In Part 2, Rick offers some guiding principles that can help teachers create homework challenges that motivate kids and spark deeper learning in and out of school.

These articles are adapted and updated from Rick’s seminal book about teaching in the middle grades, Day One & Beyond: Practical Matters for New Middle Level Teachers . Rick continues to offer great advice about homework, differentiation, assessment and many other topics in workshops and presentations across North America. Check back in Part 1 for some additional homework resources.

I’ve been accumulating guiding principles for creating highly motivating homework assignments for many years — from my own teaching and from the distilled wisdom of others. Here are a baker’s dozen. Choose the ones most appropriate for students’ learning goals and your curriculum.

1. Give students a clear picture of the final product. This doesn’t mean everything is structured for them, or that there aren’t multiple pathways to the same high quality result. There’s room for student personalities to be expressed. Students clearly know what is expected, however. A clear picture sets purpose for doing the assignment. Priming the brain to focus on particular aspects of the learning experience helps the brain process the information for long-term retention. Setting purpose for homework assignments has an impact on learning and the assignment’s completion rate, as research by Marzano and others confirms.

2. Incorporate a cause into the assignment. Middle level students are motivated when they feel they are righting a wrong. They are very sensitive to justice and injustice. As a group, they are also very nurturing of those less fortunate than them. Find a community or personal cause for which students can fight fairly and incorporate your content and skills in that good fight— students will be all over the assignment.

4. Incorporate people whom students admire in their assignments. Students are motivated when asked to share what they know and feel about these folks. We are a society of heroes, and young adolescents are interested in talking about and becoming heroic figures.

5. Allow choices, as appropriate. Allow students to do the even-numbered or odd-numbered problems, or allow them to choose from three prompts, not just one. Let them choose the word that best describes the political or scientific process. Let them identify their own diet and its effects on young adolescent bodies. Let them choose to work with partners or individually. How about allowing them to choose from several multiple-intelligence based tasks? If they are working in ways that are comfortable, they are more likely to do the work. By making the choice, they have upped their ownership of the task.

6. Incorporate cultural products into the assignment. If students have to use magazines, television shows, foods, sports equipment, and other products they already use, they are likely to do the work. The brain loves to do tasks in contexts with which it is familiar.

7. Allow students to collaborate in determining how homework will be assessed. If they help design the criteria for success, such as when they create the rubric for an assignment, they “own” the assignment. It comes off as something done by them, not to them. They also internalize the expectations—another way for them to have clear targets.

With some assignments we can post well-done versions from previous years (or ones we’ve created for this purpose) and ask students to analyze the essential characteristics that make these assignments exemplary. Students who analyze such assignments will compare those works with their own and internalize the criteria for success, referencing the criteria while doing the assignment, not just when it’s finished.

9. Spruce up your prompts. Don’t ask students to repeatedly answer questions or summarize. Try some of these openers instead: Decide between, argue against, Why did ______ argue for, compare, contrast, plan, classify, retell ______ from the point of view of ______, Organize, build, interview, predict, categorize, simplify, deduce, formulate, blend, suppose, invent, imagine, devise, compose, combine, rank, recommend, defend, choose.

10. Have everyone turn in a paper. In her classic, Homework: A New Direction (1992), Neila Connors reminded teachers to have all students turn in a paper, regardless of whether they did the assignment. If a student doesn’t have his homework, he writes on the paper the name of the assignment and why he didn’t do it.

11. Do not give homework passes. I used to do this; then I realized how much it minimized the importance of homework. It’s like saying, “Oh, well, the homework really wasn’t that important to your learning. You’ll learn just as well without it.” Homework should be so productive for students that missing it is like missing the lesson itself.

12. Integrate homework with other subjects. One assignment can count in two classes. Such assignments are usually complex enough to warrant the dual grade and it’s a way to work smarter, not harder, for both students and teachers. Teachers can split the pile of papers to grade, then share the grades with each other, and students don’t have homework piling up in multiple classes.

There are times when every teacher on the team assigns a half-hour assignment, and so do the elective or encore class teachers. This could mean three to four hours of homework for the student, which is inappropriate for young adolescents.

13. Occasionally, let students identify what homework would be most effective. Sometimes the really creative assignments are the ones that students design themselves. After teaching a lesson, ask your students what it would take to practice the material so well it became clearly understood. Many of the choices will be rigorous and very appropriate.

This is one reason I always recommend that, as a basic premise, we avoid Monday morning quizzes and weekend or holiday homework assignments. Sure, there will be exceptions when long-term projects come due. But if we are really about teaching so that students learn and not about appearing rigorous and assigning tasks to show that we have taught, then we’ll carefully consider all the effects of our homework expectations. Our students will be more productive at school for having healthier lives at home.

▶ More resources from Rick Wormeli:

Although Rick never mentions the word homework in this article about helping adolescent students improve their “executive function,” you will immediately see the connections! At the AMLE website .

NEXT: In our final excerpt from Day One & Beyond, Rick Wormeli shares his approach to homework assessment – with an clear emphasis on maintaining teacher sanity.

His books include Meet Me in the Middle ; Day One and Beyond ; Fair Isn’t Always Equal: Assessment and Grading in the Differentiated Classroom ; Differentiation: From Planning to Practice; Metaphors & Analogies: Power Tools for Teaching Any Subject, and Summarization in Any Subject , plus The Collected Writings (So Far) of Rick Wormeli: Crazy Good Stuff I Learned about Teaching Along the Way .

He is currently working on his first young adult fiction novel and a new book on homework practices in the 21 st century.

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Tags: Day One & Beyond grading homework homework homework guidelines homework policies Rick Wormeli why homework

MiddleWeb is all about the middle grades, with great 4-8 resources, book reviews, and guest posts by educators who support the success of young adolescents. And be sure to subscribe to MiddleWeb SmartBrief for the latest middle grades news & commentary from around the USA.

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This is a really great article. It has helped me tremendously in making new and better decisions about homework.

Fabulous sage advice! Although I love every single suggestion you’ve included, I am particularly fond of the elimination of the “homework pass”. As a former middle-level teacher and administrator, I too found the homework pass diminished the importance of follow-up work – a necessary component in determining the level of student understanding.

I do give 2 passes, but they just extend due date by a day. And if not used, they may be returned at the end of the 9 weeks for extra credit.

Rick Wormeli’s ideas and tips in this article continue to be stimulating and useful. That said, it’s been more than a decade since the first edition of his book on grading, homework and assessment, Fair Isn’t Always Equal appeared.

In the intervening years, Rick’s thinking about homework has benefited from his work with teachers and in schools and plenty of debate. In April 2018, he published a new 2nd edition of Fair Isn’t Always Equal that includes an even deeper discussion of homework and its relationship to best practice, differentiation, and the moral obligation of educators to insist on effective homework policies.

Visitors to the Stenhouse page for the new book can preview the *entire* text for free, so be sure to check that out.

Here’s a brief excerpt from the new book:

Tenet: Homework should enable students to practice what they have already learned in class and should not present new content for the first time. Principled Responses:

• I will not assign homework to students who do not understand the content. • I will give homework to some students and no homework or different assignments to others, depending on their proficiency. • I will use exit slips and formative assessment during class so I can determine proper after-school practice for each student. • I will not give homework because parents and administrators expect me to do so, or assign homework because it’s a particular day of the week. • I will assign homework only if it furthers students’ proficiency in the field we’re studying.

Thanks to Rick for giving us permission to share this!

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13 Fun Homework Ideas: The Best Ways To Make Homework Fun For Kids Quickly & Easily

Sophie Bartlett

Figuring out how to make homework fun can be a tricky task for parents.

Does it feel like you’re constantly nagging your kids to do their homework? If your answer is yes, know that we’ve all been there! It’s natural for parents to want their children to progress and do well in school, but after an entire day of paper, pencils, and books many youngsters will resist getting on with their homework – and that’s putting it mildly!

Top Tips To Make Homework Fun:

1. work together, 2. use rewards and incentives, 3. make them a snack, 4. make it visual, 5. try different learning apps, 6. set up a homework play date, 7. go outside, 8. turn it into a game, 9. let them play teacher, 10. use a timer, 11. create a special homework space, 12. remember to be positive, 13. get help if you need it.

Thankfully, there are ways of making homework less boring and that are a little bit more fun for your child. Whether they need to practice spelling, learn their times tables or revise for an important exam, our top fun homework ideas will help you magically take the ‘work’ out of homework.

Adults often work best in the company of others, and the same can be said of kids, so why not sit with your child while they’re studying and get on with some of your own work or life admin?

Whether you’re returning emails or doing your online banking, creating a shared workspace and modeling focused work is a great way to spend quality time together while they complete their homework. Win-win!

Quick win : While your child is tackling their fractions homework, you could sit down with them and take a look through your finances.

Rewards and incentives are great when it comes to getting your children to follow your household rules and routines, and homework is no different. Things like stickers or the promise of time on their iPad or games console for slightly older children can all work wonders in getting them to do their homework without a battle.

Quick win: For every few questions they answer they could get a minute of screen time!

Let’s face it: A hungry child is an unfocused, unmotivated and unhappy child.

Most children come out of school ravenous, so let them nibble on a nutritious after-school snack while they get on with homework; things like popcorn, apple slices, grapes, or crackers and cheese are all great snack options.

If you’re feeling a bit more adventurous, Active for Life has a list of healthy after-school snack ideas and recipes to try.

Quick win: One of the best brain foods for kids is a nice and crispy apple! So when your child is craving something sweet just cut up an apple and let them munch away.

Help to eliminate the late night ‘Oh, I forgot to do that’, and create a weekly homework chart so your child can see what they have to do each day and check off each ‘to do’ task as it’s been completed.

Again, Pinterest has some great free printables to help keep kids organized. Get them involved by letting them color it, or decorate it with their favorite stickers, and pin it up somewhere at their height, where they will see it easily every day as a reminder. Some exciting new stationery and colorful pens might help too.

Quick win: An easy way to make homework fun is to grab a piece of paper and get your child to draw out and decorate a ‘homework chart’ consisting of 5 days. Stick it on the fridge and add a sticker to each day after they’ve done their homework, when they’ve collected 5 stickers they get a treat!

If your child prefers to be online, there are some great online apps around that children will have fun using, yet encourage learning too. Here are our favorite free math websites for example. Speak to your child’s teacher too and see which apps the children use in school so you can support what they’re doing at home.

Quick win: One of our favorite websites that makes homework fun is Tang Math !

Holding a homework playdate where your child can invite one of their best school buddies over to do homework together can be a great way for them to learn and make sure the work gets done, especially older children in elementary school.

Plus, it’s likely that their parents will be delighted!

Younger children may need a bit more support and guidance but can still gain a lot from the experience of learning together with a friend – think of this as a mini-educational play date for them.

Quick win: Let your child and their friend play for a while, and then get them to work through their homework with the incentive of a yummy ‘ice cream party’ when they’ve completed all of their homework.

If the weather allows, create a comfortable outside study space and allow your child to do their homework outdoors.

The fresh air can help kids with their concentration if they’ve been stuck in a classroom all day, and studies also show that being outside, closer to nature, can increase productivity. The reward of a quick game of Frisbee or a kick-around of a soccer ball between tasks will help them stay motivated too.

Who said home learning had to be boring? If children enjoy what they’re learning, they’re more likely to remember what they’re being taught, so turn their learning into a fun game. Using sweets like Smarties to help with math and number work can turn the experience from a chore into a treat. If they get the right answer, they get to eat some!

Another trick that you can use when your child is learning spellings is to write them in shaving cream or in magnetic letters. It sounds simple but we can guarantee that it will make homework a lot more fun for your child.

These math games for kids and times tables games are a great place to start.

Quick win: If you’re looking for some fun homework ideas then check out this simple multiplication activity you can do at home, it’ll even get in one of your child’s five a day!

Make another fun homework game by creating your own mini-classroom and letting your child step into the role of teacher.

Have your child explain a concept to you as a teacher, as you, or their sibling, play the role of the student. This game works particularly well with subjects that require theory, like Science for example, as it will improve their understanding of the concept and build logic and reasoning skills.

Quick win: Make homework fun by getting your child to choose their favorite teddies and toys and setting them up in their own mini- classroom. Start off with registration, ‘mom’ ‘present’, ‘mr teddy’ ‘here’ etc. You’ll soon notice that your child is growing in confidence regardless of the topic as children love playing teacher!

Some children may have difficulty working for prolonged periods of time without a break, so using a timer can be great for getting them to complete homework without whining. For example, if your child is given 20 math problems for homework, you can say “Complete the first 10 questions, then we’ll take a 5-minute break, then complete the next 10 questions”.

Many children will need a mental break and will work more effectively when given the opportunity to take one. At the end of the task, they get to pick an activity of their choice. If your child gets easily distracted, a timer game can work well to keep them focused on the task in hand.

Quick win: Put the timer on your phone so that your child can see the countdown while they’re working.

A special study space can make homework more fun and help motivate your child to get it done! Choose a space in your house that’s least likely to distract your child, and create simple, organized, and kid-friendly homework.

You could hang up some of their artwork above the desk, and have all their school essentials nearby so everything is close to hand.

Quick win: Make sure that they aren’t surrounded by things that will distract them. Televisions and iPads are a no go at homework time!

Remember to always be upbeat and positive about school and the importance of their homework. Give your child lots of praise and encouragement about how well they’re doing to help them stay motivated and on track.

Quick win: After every homework session, spend five minutes talking through what your child has accomplished. If you’re running out of activities to do, have a look at our list of home learning packs – all free to download.

Homework can be frustrating if your child doesn’t understand the material or gets bored easily. If your child is struggling, get them some expert help!

Quick win: Third Space Learning has plenty of advice on learning math for kids and parents but if you need more support, our primary school math tutors are easy to organize and very affordable.

Do you have students who need extra support in math? Give your students more opportunities to consolidate learning and practice skills through personalized math tutoring with their own dedicated online math tutor. Each student receives differentiated instruction designed to close their individual learning gaps, and scaffolded learning ensures every student learns at the right pace. Lessons are aligned with your state’s standards and assessments, plus you’ll receive regular reports every step of the way. Personalized one-on-one math tutoring programs are available for: – 2nd grade tutoring – 3rd grade tutoring – 4th grade tutoring – 5th grade tutoring – 6th grade tutoring – 7th grade tutoring – 8th grade tutoring Why not learn more about how it works ?

The content in this article was originally written by primary school teacher Sophie Bartlett and has since been revised and adapted for US schools by elementary math teacher Christi Kulesza.

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Homeschool Motivation: 10 Ways to Find More

It’s one thing to start the school year strong, but quite another to keep at it after the weeks start blurring together. Motivation to homeschool ebbs away, and we can’t wait for some natural, overwhelming incoming tide to return.

Instead of being tossed about on the waves of our emotions and hormones (which turn into tropical storms when they crash into the emotions and hormones of our children), we need to treat motivation like a garden and cultivate it. A garden has variety; it’s not made up of one thing. It’s the same with motivation. There are a number of things we can plant in our motivation garden that will keep it blooming and growing.

We need homeschool motivation because it’s our responsibility as the parent-teacher to educate our children. It’s not optional and we set the tone for the day and the standard for the behavior. If we can’t muster up the motivation to start the homeschool day, how can we expect our children to have the motivation to do their work? We must model ourselves what we expect from them.

Much of the time, what we call a lack of motivation is simply inertia. It’s hard to get started. It’s hard to get up and get moving. It’s hard to focus our attention and summon the energy.

Overcome inertia by making it easy to get started with an energetic, upbeat attitude.

These ten practices will increase your motivation for average homeschool days.

Have a morning routine.

Making decisions is fatiguing, and if we begin our days with the need to make a lot of decisions, we’ll be worn out and used up before lunch.

We are tempted to think that just “going with the flow” and putzing around is a leisurely morning that will keep us relaxed, but the reality is that going by “whim” will either mean doing nothing helpful or making too many decisions about what to do next.

Decide ahead of time what needs to be done in the morning to set up the day for a better rhythm. Write it out. Practice it. Your routine doesn’t have to be complicated or focused on maximum efficiency, it just needs to be decided ahead of time so you can go through the motions that will start your day off on the right foot.

There is no ideal or one perfect morning routine. Your morning routine can be suited to your personality type and your situation.

Homeschool motivation is increased when the tables are clear and clean, the books are at hand, the pencils are sharpened – when the day is ready to begin with the materials needed at hand, we don’t need as much energy to gin up the motivation to start.

So having a clear and simple and repeated morning routine will not only give you more motivation to start your homeschool day, it will reduce the total amount of energy and motivation you need overall.

Start with a song.

The first thing to spiral a homeschool day into conflict and confusion is trying to gather everyone to get started. After managing to get ourselves going, there comes the monumental task of convincing everyone else in the house that, yes, it is time to get started.

Enter: Morning Time Start Song. Choose a peppy song, establish with the crew that this song, blasting in the morning, means it’s time to wrap up what you’re doing and report to the table or living room for Morning Time . Then everyone has 3 minutes or so to make the transition and show up in a timely fashion. Plus, the song establishes a better tone and mood than mom shouting and calling.

Our homeschool motivation will increase not only with the upbeat music calling us to attention, but also with the ease of communication. Starting the homeschool day together, on the same page, helps each one feel in touch and on board.

Use a checklist.

If you have multiple students at home, it can be hard to keep track of what each one of them should be doing each day.

It can be tempting, especially when they’re younger, to just decide on the fly what each one should do today. However, this leads to inconsistency and only working when we feel like it. If that’s not how we want our kids to do their work, it needs to not be how we choose that work.

We want them to learn responsibility and work ethic, and that begins with giving them consistent work to do and following through with them on that work. Checklists are the best way to stay on the same page and get work done at a regular pace.

When we know what we ought to do and what work our children ought to do, it helps us buckle down and get to work. If we leave it to choose in the moment, we are less likely to choose wisely and more likely to fall prey to decision fatigue. A checklist gives both mom and kids a stepping stone to motivation.

Learn more : All about homeschool checklists

Keep several favorite quotes in view.

It’s hard to keep sight of the big picture and our overarching purpose in the midst of the daily, mundane tasks. Petty details and squabbles prevent us from remembering why we chose this path.

We need encouragement, but not the simple, hollow ra-ra most frequently offered to moms. We need to keep our eyes focused on truth.

This is where alignment cards come in. These are short and visible quotes, thoughts, or verses we regularly review so we keep in mind what is truly important and why we’re doing what we’re doing.

When we keep our eyes ahead, without getting mired in the weeds of details, we stay motivated and encouraged to work at those details rather than getting discouraged and stuck in them.

All it takes is a single verse or motto on an index card. Read it and remember.

Smile at your kids.

We might be glad we’ve chosen to homeschool. We might actually enjoy it. However, do we let our kids see that?

We certainly love our kids. We’re grateful for the chance to live life alongside them during their childhood, instructing and loving them all day every day. However, do we let our kids know that?

When you turn and see your child has entered the room, what is your facial response? What is your posture toward him? How do you look at her?

Let’s make it with a smile. Let’s have our faces tell them, without the need for words, that we enjoy them, like them, want them.

The surprising effect of smiling more at our kids is that our motivation to work alongside them will also be increased. Our attitude toward them and about our work for them will improve – all by simply choosing to smile more.

Listen to encouraging podcasts.

Especially when all the children are little and social interactions with friends are limited, we can easily become starved for adult conversation and wider ideas than dinner and laundry.

Enter, the podcast. Sure, there are some great homeschool encouragement podcasts out there, but if we need motivation and more interest in life as a whole, then add a podcast or two that has nothing to do with homeschooling or homemaking to your playlist. Learn about history or economics or theology. Listen to a podcast about reading good books and maybe read along with the show.

We will be better and more motivated homeschool moms if we keep our brains engaged and our interests alive.

My favorite podcasts:

• Scholé Sisters
• What Have You
• Classical Stuff You Should Know
• Your Morning Basket
• Literary Life
• Mortification of Spin

Get everything ready to go the night before.

When we start the day scurrying to get ready and unsure if we have the books or supplies we need, or if we’re unsure what is even on the calendar for the day and what needs to be done, we’re asking for stress and weariness – too many days like that and we’ll find our motivation sapped away.

However, if we take a moment after dinner or after the kids go to bed to look at our lists and calendar for the day ahead, if we make sure we have our books and pencils, if we know where our purse and keys are and when we’ll need them, then when we wake up we’re more motivated to follow through on those plans.

When we’ve taken the time to prepare the night before we’re increasing our homeschool motivation not only by reducing the stress of flying by the seat of our pants, but also by giving ourselves a head start on the day.

Starting is always the hardest part of any worthwhile activity, homeschooling included. The easier we make it on ourselves to start, the more motivated we will be to just begin.

Share learning with your kids.

Sometimes it’s easy to get stuck in task master mode. Our job is to teach and to make sure kids get their work done – without being too sloppy. Not only do they become demoralized under this regime – so do we.

To combat the fatigue, we need to take an active interest not only in our children, but also in the vast world of knowledge we’re introducing them to. It’s not only that we ought to be models of lifelong learning for them.

The truth is that learning makes life interesting and fun. It prevents us from being bored and boring. Gaining more and new knowledge is revitalizing.

If our homeschool needs a jolt of motivation, let’s start by increasing our own motivation to learn about the world. It will make us more effective teachers, but it will also make us more interesting and interested people. That, in turn, will increase our motivation to start each homeschool day with goodwill.

Live life alongside your kids.

Homeschool is about much more than the math worksheets and history books.

We can see our role not merely as teacher, imparting information and managing work, but as master, apprenticing our children in life.

That means doing life well ourselves, enjoying it as we go. Then, bringing our children alongside us as we live out a full and joyful life.

Life – all of life – is a part of the curriculum. When we recognize the importance of the whole big picture, we’re less likely to get obsessed with whether or not we finished or whether or not we need to test.

Remember that our kids are people. Remember that we as moms are people. And education is more about discipleship as we go along the way than about filling buckets with data or memorizing math facts.

If we need more motivation in our homeschool, maybe what we need first of all is a surprise day off, taken not to laze about, but to go out into the world with one another and enjoy life and the world as a family, in relationship.

Ask what they learned or read at dinner.

Sometimes we aren’t sure that what we read and talk about during school hours has actually stuck. Sometimes we aren’t sure how to many our dinner tables a time of fellowship and enjoyment of one another’s company. Sometimes we don’t have time in the day for making those connections between studies that we’d love to make room for.

Dinner time conversation holds the key to all these concerns. Move the learning out of school duties and connect it not only between subjects, but also with everyday life. At dinner, ask what people read. Follow rabbit trails. Let children make proclamations of opinion and ask them questions to make them think it through.

It sounds complicated, but it can be just as home style and comforting as Mac and cheese on the table while you do it.

By blurring those lines between school and life, by seeing the kids make connections between books or experiences, by sharing these conversations with your husband, your motivation during work and reading will be spurred on.

Get 5 of my favorite homeschool checklist templates!

Jumpstart your homeschool checklist practice by starting with one of my proven formats. Open, edit, and make them your own! Plus, get tips and followup, too –

Keep reading –

On busy schedules and discipling our kids – with Hannah Spuler

Live the life of lifelong learning

Education is about connections

The Stages of Homeschooling

Virtue is the purpose of education

Don’t homeschool for the camera

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11 vocabulary homework ideas and how to motivate students to do it, by: vocab gal.

Homework is such a valuable formative assessment for both teachers and students, and yet students are motivated* by many different factors when it comes to their desire to actually complete the work. In this article, I'm sharing how to motivate students to do their homework and 11 vocabulary homework ideas and worksheets that work in grades 1–12. Plus, preview and grab my 7 Options for Vocabulary Homework Kit .

Keep scrolling to find vocabulary homework ideas! 

How to motivate students to do their homework.

As a teacher, I try to concentrate students’ learning on activities done in class, because asking some students to complete work at home can be daunting. Many times in my career I have been discouraged when more than half the class does not return to class with their homework assignment complete.

Yet we only have so many minutes with our students, and we need them to practice the concepts and skills they are learning until the knowledge becomes ingrained. Most students have a homeroom, study hall, or other downtime during the day in which they could complete activities, they just have to be motivated to do it.

Many studies cite “student choice” as one of the most important factors in inspiring students to learn. When students have the opportunity to select what questions to answer, what activity to complete or what role to play, they tend to feel more comfortable and confident about performing.

Additionally, research shows that when students are dedicated to a task important to them, like improving their video game scores, or optimizing their success on a playing field, they will go to great lengths to improve. While probably not as meaningful as their video game level, students will be more excited to answer questions about themselves than a generic worksheet.

By providing students with both choice and a topic that is personally meaningful, homework can be a great learning exercise as well as an important formative assessment.

Steps to Ensure Students Complete Homework

There are a few other motivating factors that can help establish homework as a meaningful part of a student’s educational experience. Here are suggested steps a school, parish, department, or teacher might take to ensure successful homework completion.

Step One First, confirm that students have a strong rapport with their teacher(s). While it is difficult to cultivate a deep relationship with each student, teachers should strive to show students that they value their students and are committed to helping them learn and grow to their fullest potential. I would encourage teachers not to assign homework for the first few weeks of school until they develop a classroom community of respect and appreciation for learning.

Step Two Second, once the classroom community has been established, teachers should specifically explain the importance of homework as a way of deeply ingraining knowledge. Teachers should also make it clear that homework is a meaningful formative assessment where both they and their students can understand what students know and where there are knowledge gaps.

Step Three Third, some students may be quite unhappy when being mandated to do specific work. Therefore, teachers should stress the choices a student gets when completing their homework and that students get to complete the work that best reflects their own sense of self.

Step Four Finally, the teacher should praise students individually, as well as praise the class when homework is turned in on time. Many students thrive on positive reinforcement and also many may feel guilt if they let their classmates or teacher down. Additionally, as many teachers know, a word of encouragement or a small sticker can make the difference to many.

How to Respond When Homework is Not Completed

When at last it comes time for homework collection, there will be students who did not complete the assignment, no matter how well it was set up. Teachers can again encourage students who did not complete the homework in time to think about what may motivate them to complete it. If a student seems to dislike direct mandates, providing support such as, “I know that you value your learning and will find a way to demonstrate your abilities,” might be more effective than, “Turn in your paper by Thursday or it’s a zero!”

For others who seem driven by the need to please or help others, teachers might encourage students by stating, “I’m disappointed that you weren’t able to complete your work on time, and I know you will submit your work in order to show us both what you know and understand,” might work better than, “Don’t you want the credit for this assignment?”

Vocabulary Homework Ideas for Students

For this post, I have a few homework assignments that model these ideas. Both in my new It's All About Me vocabulary practice page, and my tried-and true,  7 Options for Vocabulary Homework bundle, students are motivated to continue their learning because they have both choice and a focus on themselves, a topic in which they are already invested.

My new It's All About Me Vocabulary Activity tasks students with answering a series of questions about themselves using vocabulary words in context. On the first page of this download students will list their vocabulary words and write their own brief definitions. On the second page student will answer eight prompts. Each response should include at least one of the vocabulary words from their list in context . In each of their answers students must underline the context clues that would help someone unfamiliar with the word understand what it means.

With the 7 Options for Vocabulary Homework bundle, students can choose from a variety of fun and engaging activities for learning or reviewing vocabulary words. In addition to the homework selection sheet, the bundle includes worksheets for vocabulary homework ideas number five and six. The other vocabulary homework options can be completed on a plain piece of paper or in student workbooks.

Here are the vocabulary activities listed on the 7 Options for Vocabulary Homework handout:

#1 Say Your Words

Do you love the sound of your own voice? Do you tend to learn information by teaching others? Then try saying each of the vocabulary words, out loud and in context, to friends, family, strangers, etc. Use either your flashcards or your list of words, and make sure to get initials from someone who heard you say your vocabulary sentence. If you can’t get a signature, just explain when and how you said the sentences and we will invoke the HONOR SYSTEM! Create two sentences per word.

Do you love to write? Do you copy your notes to help you remember information? Then try writing two sentences for each vocabulary word. These can either be two individual sentences for each word or you can put all of your words together in a story. (If you write a story, you only have to use each word once). Have fun and get creative – amuse me and impress me, but make sure you use your vocabulary words in context!

#3 Write Your Words in Other Classes

As an alternative to the above “Write your Words,” use your vocabulary in your assignments for other classes – social studies essays, science notes, art descriptions, etc. Write down the vocabulary you used for this assignment (For example: On my science test I said “Newton was meritorious,” etc.). You can abbreviate your explanations slightly, as long as I understand you know the word’s meaning; remember to use each word twice.

#4 Become Your Words

Do you gesture when you talk? Is it hard for you to sit still? Then consider creating motions to go along with your words. Cry for lament , raise your arms in praise for approbation , etc. See me during class to “perform” your motions, or write them down, making sure that the connection between word, meaning, and gesture makes sense.

#5 Draw Your Words

Are you an artist? Do you constantly doodle? Then create cartoons or drawings that illustrate each word’s meaning. Create one drawing or cartoon per word and make them neat, using clean white paper (consider using recycled paper that has printing on the other side). Paperclip all your drawings together for the end of the week.

#6 Sing Your Words

Do you love to sing? Are you constantly creating your own raps? Try rewriting the lyrics to a song to incorporate each of your vocabulary words or write your own song, rap, etc. You can also write poetry; regardless of the form you choose, the words should be used in the correct context.

#7 Test Your Words

Do you want to play teacher and write the test as well as take it? Now you can! Create a vocabulary test using all the words in a variety of different types of questions. Make sure to create the answer key to the test as well.

Download the 7 Options for Vocabulary Homework bundle and have students keep the selection sheet in their binders. Now they have seven weeks of vocabulary homework assignments!

Additional Vocabulary Homework Ideas

Ultimately, establishing a culture of community and trust in the classroom, explaining the reasoning behind and the benefits of homework, and providing choice and meaningful topics can make a significant difference in completion rates. Even if homework is not completed on time, teachers can still work to connect with each student to provide motivation to complete the assignments.

As educators, we all strive to make learning exciting and applicable to our students. By setting up clear expectations and providing interesting options, we can make any homework, including vocabulary homework, meaningful and valuable to students.

 *I have recently completed Gretchen Rubin’s audiobook The Four Tendencies about what motivates different groups of people. Many of the ideas about motivating students come loosely from her book as well as my own observations. I highly recommend the book to anyone wanting to learn how to better motivate themselves and others.

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How to Stay Motivated When You Are Working From Home

Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk,  "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time.

Rich Scherr is a seasoned journalist who has covered technology, finance, sports, and lifestyle.

Key Takeaways

• Working remotely is even more challenging during COVID-19 with extra stress and added distractions from family members.
• A few simple strategies can help keep you motivated and on task.
• Don't be too hard on yourself right now; we're all doing our best under these unprecedented circumstances.

Most people find working from home to be challenging—especially at first. From piles of dirty laundry to daytime TV, there are tons of distractions.

And sometimes, pajamas and a comfortable seat on the sofa just don’t provide the same type of motivation you get from a suit and an office chair.

Whether you’re home alone and the house is too quiet, or you’re home with the family and the kids are out of control, you may find it’s tough to stay on task, get your work done, and feel productive. Fortunately, the following strategies can help you stay motivated when you work from home.

1. Create a Schedule

Without a structured workday, time can get away from you. You might find that you start shifting your workdays later and later as you sip an extra cup of coffee. Then, your work hours extend later into the evenings, which causes you to stay up later at night, as well.

Or you might find that you easily get off track or distracted while working. Projects that used to take 20 minutes are suddenly lasting 2 hours.

That’s why it’s important to have a clear schedule. Establish a time to begin and end work. Try to stick to it as much as you can.

2. Establish a Dedicated Workspace

You might be tempted to work in bed. After all, it’s likely the most comfortable space in the house.

But when you associate your bed with work, it can interfere with your sleep. And trouble sleeping will affect your performance the following day. Most sleep experts recommend reserving your bed for sleep and sexual activity.

So even though your bed might feel like a comfortable spot, create a workspace somewhere else. The kitchen table or a desk in the corner of the living room might be better alternatives to your bedroom.

3. Work in Small Blocks of Time

Blocking out small amounts of time—and planning what you’ll do during that timeframe—can make big tasks feel more manageable.

You might find you have more motivation when telling yourself that you just need to complete one invoice in the next 30 minutes, rather than telling yourself that you have 50 invoices to create by lunchtime.

Scheduling your time will also hold you more accountable. You’ll be less likely to get lost on social media when you know you only have 15 minutes to complete a task. And you’ll be less likely to procrastinate when you’ve given yourself a tight deadline.

4. Limit Distractions and Interruptions

You might find that you struggle to get back on task each time you’re interrupted. You can stay motivated by limiting the distractions and interruptions you experience.

This may mean muting your phone notifications and only checking your email once an hour. Or placing your phone on “Do Not Disturb” until you complete a specific task.

If you’re working from home with kids, keep them occupied to reduce how often they interrupt you. Give them tasks to do and plan to check on them at a certain time.

Establish some ground rules about what constitutes a legitimate reason for them interrupting you while working. Then, you can reward them for playing well on their own with a chance to do something extra fun when you’re finished working.

5. Practice the “10-Minute Rule”

It can be hard to convince yourself to start working on a task you really don’t want to do. Whether you know it’s going to be boring, frustrating, or just really challenging, convincing yourself to get started is tough.

One of the best ways to get moving on something you don’t want to do is by using the “10-minute rule.” Tell yourself that you only have to work on something for 10 minutes. Then, after the 10-minute mark, you can take a break if you want.

More times than not, you’ll likely find that at the 10-minute mark you’ll choose to keep going. Usually, getting started is the toughest part. But once you do, it’s easy to keep the momentum going.

6. Reward Yourself

You might find you work best when you know there’s a little reward waiting for you. For example, tell yourself you can watch your favorite show if you get your work done by 6 p.m. Or tell yourself you can have a cup of your favorite tea as soon as you finish this report.

A little incentive can often go a long way toward helping you get work done efficiently. And it’ll help you see what you’re capable of accomplishing.

7. Challenge Yourself

Sometimes, a little challenge can help get you moving, too. For example, you might try to write a certain amount of words in 30 minutes. Once you see how many words you write in 30 minutes, you might try beating that during the next 30-minute time slot.

You might also make some discoveries about yourself. Maybe you type faster when you’re sitting at the kitchen table, or perhaps you have better focus right after lunch. Learning these things about yourself might help you set up your day for success.

Being more aware of your time helps you use it wisely. And challenging yourself in some way might provide the extra incentive you need.

8. Practice Good Self-Care

You’ll never be at your best if you’re exhausted and running on caffeine and sugar only. You need a healthy diet, plenty of rest, and good self-care strategies to perform at your peak.

But meeting your physical, social, and emotional needs right now will be a bit more challenging than usual. Eating a healthy diet might not be as easy when you’re limiting your trips to the grocery store. And video chatting with friends isn’t the same as meeting in person. 

So take a step back every once in a while and ask yourself what else you can do to better take care of yourself. As your stress level increases, your self-care should increase right alongside it.

9. Experiment With Different Strategies

There are plenty of online tips about how to work well from home. But everyone is different. And what works for one person might not work well for another.

So it’s important to experiment with different strategies to discover what works well for you. You might find you feel more motivated in the evenings, or you might have more energy after a morning workout.

10. Practice Regulating Your Emotions

Research shows we tend to put off tasks that stir up uncomfortable emotions. If you’re anxious about a medical appointment, you might not be motivated to call the doctor. Or, if you’re afraid studying will bring frustration, you might find yourself binge-watching Netflix instead.

In these cases, the lack of motivation stems from your desire to avoid discomfort. And when you’re working from home, there are always plenty of opportunities to engage in something more fun than the work you’re supposed to be doing.

So consider what emotion(s) you’re trying to avoid feeling. Acknowledging the emotion might make it feel less scary. Remind yourself that you can handle feeling uncomfortable.

Additionally, remind yourself of how good you’ll feel when you get the project done, as opposed to how bad you’ll feel if you don’t do the work. This might remind you to take action regardless of whether you feel like it.

What This Means For You

Working from home can be challenging in the best of circumstances. But if you find yourself working remotely during the coronavirus pandemic, the added stress of the situation will make it harder than usual to stay motivated.

Be willing to cut yourself a little slack if your productivity isn’t on par. Rather than beat yourself up for not being motivated enough, you might find a little self-compassion goes a long way toward helping you feel your best.

The information in this article is current as of the date listed, which means newer information may be available when you read this. For the most recent updates on COVID-19, visit our coronavirus news page .

Eckert M, Ebert DD, Lehr D, Sieland B, Berking M. Overcome procrastination: Enhancing emotion regulation skills reduce procrastination . Learn Individ Differ . 2016;52:10-18. doi:10.1016/j.lindif.2016.10.001

By Amy Morin, LCSW Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk,  "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time.

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Your Career• 3 Min read

6th September 2020

Creative Homework Ideas

How can you create homework assignments that build on the day’s lessons and encourage creative, student-led learning? It’s a challenge for most teachers, especially as motivating pupils to complete homework can add a whole extra layer to your lesson plans. But it’s essential to bridge the gap between teacher and student learning –  the skills gained through independent study reinforces knowledge from your class, as well as a host of other benefits:

• Extended learning time – outside of the constraints of the school day, students are free to learn at their own pace and in their own environment.
• Independent learning – vital skills for exam preparation and higher education
• Teaches students to be resourceful and to overcome challenges independently.
• Gives students the freedom to be creative in their learning, gain valuable problem-solving skills and confidence in their own abilities.

Tips For Setting Creative Homework

• Plan independent learning both in and out of the classroom – you can monitor students effectiveness and address issues that may arise in the classroom before they become problematic for pupils at home.
• Don’t leave homework assignment to the end of the lesson, rushing through the task might leave some students confused which inevitably leads to a lower homework completion rate. Write plenty of time for explaining homework assignments into your lesson planning – read our Beginner’s Guide To Lesson Planning here
• Homework should to not too easy nor not too hard, offering pupils a challenge that reinforced the topics learnt during the day
• Give room for creative expression – allowing students to add their own diagrams, decorations or chose their own project topics from a selection. 
• Try using peer or self-assessment to mark homework – a double whammy of reducing your workload and allowing pupils to take control of their own learning.
• Include timings and explicit steps for completing more complicated assignments, especially for pupils that you anticipate might struggle. Comprehension of the task is the biggest hurdle in getting pupils to work on an independent basis.
• Self-driven projects, posters, creative tasks and research are more exciting than standard comprehension tasks and might encourage pupils that find sitting and writing dull or hard to complete the homework set – give students the freedom to learn and be creative in their home study.
• Provide specific instructions and internet safety reminders for research-led assignments. It’s very easy for children to find research overwhelming with a vast amount of information available online. Provide suggested websites and links in your homework to keep things on track!
• Don’t introduce a new topic for homework – keep it to topics that you’ve already covered in class
• Taking note of the subjects that excite and engage your class and set homework accordingly – try keeping dryer topics and  for the classroom so that you can monitor engagement
• Mark work promptly – essential to keep students motivated to complete work in their own time!
• Offering students the opportunity to select the homework that they would like to do from a selection guarantees a higher rate of completion. We’ve seen some teachers create grids or sheets of homework assignments for the pupils to select, or offer baskets of activities for younger children to take home and complete with an adult.

Creative Homework Ideas For All Ages

Coming up with innovative ways for students to reinforce their knowledge at home can be difficult – many of these ideas would be suitable for lots of subjects with a little tweaking!

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• ADHD Parenting

Scripts to End Every Homework Fight

Steer your child through her nightly homework load — without being the bad guy or doing all the work — with these adhd-proof conversation guides..

The Homework Hurdles

Every child with ADHD experiences his or her own unique set of super powers and challenges. But one common thread unites all families living with attention deficit and learning disabilities: a hatred of homework .

The fact is, most parents in your shoes are exhausted from the repetitive fights, the missing assignments, and the hours and hours of wasted time. You know your child is smart and capable — which makes it extra frustrating when he delays starting a straightforward assignment, turns in work that’s incomplete, or forgets assignments altogether. Homework becomes a daily reminder of struggles and setbacks.

Taskmaster Trouble

When your child’s work doesn’t match up with his skills and intelligence, you might fall into the unrelenting role of “homework police.” As your child’s daily taskmaster, you’re nagging, poking, prodding, and cajoling on a nearly constant basis — which is awful for everyone. Micromanaging your child’s nightly workload won’t teach him any necessary life skills or help him learn. In fact, it’s likely to lead to resentment — and more homework fights in the long run!

A Better Role for Parents

“Strict supervisor” is not your only option. What you can (and should) do instead is set up routines and external structures that will help your child develop her executive functions and find the confidence to get her work done herself — without constant nagging . How can you do this? By providing guidance, offering support, and asking the right questions. Follow these scripts to get started on your healthier homework trajectory.

[ Free Download: Top 5 Homework Frustrations — and Fixes for Each ]

Script 1: Getting Organized

Did your child struggle with organization last year? Many parents adopt a “wait and see” strategy each fall, hoping their child “learned his lesson” from past slip-ups. This is wishful thinking — but not particularly helpful or productive. Instead, set up structure before the school year starts — and tweak it as the year progresses, and your child’s needs and skills shift.

Start with Transparency

What not to do: Walk into your child’s room and say, “Listen, buddy, there’s a new sheriff in town!”

Every good organization intervention begins with an open and honest conversation that’s positive and blame-free. Start by setting up a specific time to talk. Begin the dialogue calmly by saying something like, “Last year, we struggled with organization. I didn’t like nagging you all the time, and I’m sure you didn’t like it either. Let’s talk about some changes we can make this year to make it easier on both of us.”

Organization Strategies We Love

By actively soliciting your child’s input, you’re showing him that you understand his challenges and respect his autonomy. But you also need to suggest concrete changes that will actually help him get more organized. Following are a few of my favorites:

1. The Clean Sweep

Set up a recurring time — say every Sunday at 7 PM — when everyone in the family cleans up together. Your child can organize his backpack, while Mom goes through the mail, and Dad organizes the mud room. Getting everyone in on the routine makes organization feel like less of a punishment for your child, and the external structure of the recurring appointment will help him build his executive functions and develop stronger organization habits.

[ The ADHD Homework System We Swear By ]

2. The Homework Folder

The homework folders that help younger children remember to turn in assignments are often phased out in middle school. But a homework folder is a great tool for kids of any age — particularly those with ADHD who lose assignments constantly. It works like this: every incoming assignment goes in the left side of the folder, and upon completion it’s immediately placed in the right side. There, it’s easy to find once it’s time to turn it in — no more crumpled math worksheets or frantic phone calls home!

3. The Launch Pad

A launch pad is an area where your child can put everything she needs for school. This could be a box by the door or a set of hooks in the hallway or a special spot on the counter. Every night, before your child goes to sleep, help her get in the habit of putting everything she’ll need for school — backpack, shoes, jacket — on the launch pad. The next morning, there’s no scrambling; she simply picks up her stuff from its designated spot, and she’s ready for the school day!

Script 2: Setting Up a Homework Routine

“What’s the best time and place for kids to do homework?” I get this question a lot and the answer is not always satisfying: It really depends on where (and how) your child works best.

Try setting up multiple designated homework places — the dining room table, a home office, or the local library — that your child can move between as she pleases. If your child struggles to stay focused while doing homework in her bedroom, open up your discussion by suggesting some personal exploration. “Let’s try some other homework stations this year and see where you feel most productive,” you might say. Encourage your child to be a “detective” and make a game out of finding where she works best — you’ll teach her the skill of self-examination, and show that you trust her judgment of what she needs to be successful.

Helping Restless Kids

If your child squirms in his seat or can’t stop getting up during homework time, do not admonish him. Instead, help him redirect that energy by allowing him to work standing up, lying down, or while holding a small fidget toy . Children with ADHD tend to fidget as a way to relieve an internal pressure; by releasing that pressure through small constructive movements, they can actually focus better and be more productive. In other words, don’t fight the fidget!

Script 3: Getting Started

Getting started is often the hardest part of homework. If your child dillies and dallies after school — maybe struggling to disengage from a video game, or getting up to sharpen her pencil over and over again — help her understand her priorities and give her the push she needs to get started. But instead of demanding, “Why haven’t you started your homework?” try asking, “What are your priorities today?” This question will help a child figure out what she has to do first — instead of getting overwhelmed and shutting down.

Setting Up Structure

Instead of asking, “Did you study for your science test?” — which often elicits a one-word answer — try asking this: “What’s the first thing you can do to get ready for your test on Thursday?” You’ll help your child think critically about what can and should be done, without letting him off the hook from studying altogether. Another good question is, “What could get in your way?” This way, if your child has an upcoming soccer game, or knows he left his textbook at school, he can anticipate problems ahead of time — and figure out strategies for working around them.

Script 4: Estimating Time

Your child insists that her diorama will only take 30 minutes to build; it ends up taking more than three hours. Children with ADHD don’t procrastinate and underestimate time on purpose. Their internal clocks are quiet or easily stalled, making it difficult to estimate time. If this sounds familiar, try asking your child at the outset, “How long do you think this will take?” Once he’s done with the assignment, discuss how long it actually took — and help him identify which steps slowed him down the most or caused him to exceed his estimate. Next time, ask him to factor in those trouble spots before he starts and, as time goes on, he’ll get better at estimating how much time he actually needs.

Planning for Long-Term Assignments

Daily work is one thing; long-term projects are daunting and confusing in their own special way. If your child struggles to break down big assignments, try creating external rewards to be doled out when he reaches small, pre-determined milestones. If your child likes baseball or Pokémon cards, for instance, try breaking a new pack of cards into four parts. Tell him, “When you finish the research for your paper, you can have one pile. When you finish your first draft, you can have the second” — and so on. Physical rewards help kids with ADHD turn the abstract concepts of time and prioritization into something concrete — and motivate them to get their work done.

Script 5: Solving Procrastination Problems

Kids with ADHD have a very short “time horizon” — that is, they don’t look far into the future. And the shorter your time horizon, the harder it is to plan ahead and set up long-term goals. If your child has a big project due on Friday, but insists, “Don’t worry — I don’t need to start until Thursday,” that’s a red flag. But starting on Monday will never work because that doesn’t sync up with her time horizon. So start small by asking, “How about you start on Wednesday instead?” and set up structures to help make that happen. Ask her what would help the most — guidance with the first step, a friendly reminder, and/or time carved out on the family calendar — to start that assignment on time.

Talking Openly

Verbalizing your child’s experiences and empathizing with his struggles goes a long way toward helping him manage procrastination. If your child is delaying homework time more than usual, try saying, “I can tell getting started is hard for you today. What can I do to help?” Instead of blaming and shaming — “You’re still on the first problem?! But you have violin practice in 20 minutes!” — this approach shows you understand that his brain is facing ADHD barriers. By identifying his feelings and brainstorming ways to help, he’ll be better equipped to set up his own systems.

[ How to Focus After 4: Defying Homework Distractions ]

Bonus Resources

For more scripts, tips, and resources, visit Ann Dolin’s website, ectutoring.com !

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15 Innovative School Homework Ideas to Make Learning Fun

Aashita Pillai

Aashita is a writer here at Suraasa and has formerly worked as a Teacher Mentor for a couple of years. She wields words like weapons to help readers get clear and concise information.

Introduction

General tips to keep students hooked to school homework, 15 innovative school homework ideas to engage your students, theme a: arts and crafts, theme b: physical and outside activities, theme c: digital activities, theme d: games, theme e: entrepreneurship.

“Hi teachers! I am your old friend, School Homework. Over time as education changed, so have I— thanks to the endless innovations that happened to me.  Let me take you through my life and the various innovations that made me your best friend- I was born in the 1920s to help students reinforce what they learned in class. Until the 1980s, I was basically just pen-and-paper-based assignments.  The Internet was born in 1983. From there onwards, I made my stride into the ‘digital era’.

Until the beginning of 2020, I was slowly being integrated within online platforms and technology to help students learn better. Then at the onset of 2020, the world plunged into the COVID-19 pandemic. Schools shifted to a ‘remote learning’ mode of education. During this pandemic, you and I became very crucial in ensuring the continuity of our students’ learning. You all embraced creative approaches to keep the students engaged. You leveraged interactive games, virtual simulations, & more to make me engaging. Gone are the days when you, my dear teachers, would limit your homework to worksheets, textbook questions, literature reviews, and reports. Today as we stand here in 2023, there is no limit to innovative and exciting homework formats! Well, that’s from me. See you in the classrooms!”

So teachers, we heard from homework about how it has evolved over time. As it said, many innovative ways have come up to reinforce our students' learning. So, are you ready to make your students fall in love with these new school homework ideas? Let’s begin with understanding some general tips to keep your students engaged with their school homework.

1. Make it Relevant and Meaningful 

Connect the school homework to their lives, interests, or current events to make it more meaningful and relatable. For example, if it’s Christmas time, you can ask your students to explore the themes of charity, storytelling, etc.

2. Give Them a Choice

Allow students to have some choice and autonomy in their assignments. Ask them to select the format (e.g. written format in the online medium, oral format in the offline medium) in which they want to submit their homework. When they feel a sense of ownership, they are more likely to be motivated and engaged. This is how you become a 21st-century teacher who uses differentiated learning. 

3. Celebrate Their Achievements

When children get appreciated for their achievements or good behaviour, it boosts their self-confidence. It encourages them to repeat those actions. This creates a positive learning environment. They are more likely to deliver results when appreciated for their actions. Hence, you can celebrate their achievements via small rewards, recognition or a display of their work in class.

Let's move to the next part of this blog, where we will share innovative school homework ideas that will turn mundane homework into engaging learning sessions!  After assigning any of these innovative homework ideas, you might never hear students’ innovative excuses to avoid homework! To give you a quick run-through, these ideas have been grouped under some common themes. Under each theme, you will learn how to use 3 ideas listed alongside relevant examples to comprehend it completely. Come along as we give the ratty old homework a MAKEOVER!

By infusing the joy of arts and crafts into school homework, you can tap into the innate curiosity and imagination of your students. And you never know, you might end up being the person that shaped the next Da Vinci! So, let’s get right into it:

1. Create Your Storybook

We all have heard stories. We have loved them and adored them. So why not give our students a chance to write one?  After the students submit their storybooks, you can review their stories and give personalised feedback. Such feedback addresses each student’s individual needs, strengths, and areas for improvement. This fosters a student-centric learning environment.  Let's look at a few examples to understand this school homework approach more closely:

2. Make Your Own Board Game

Do you remember the joy of gathering around a table, rolling a dice, and playing Snakes & Ladders? As kids and even as adults, many of us love spending our time playing board games.  Now, picture becoming the teacher that integrates school homework with a board game! Students can design board games and incorporate artistic elements into their theme, board layout, cards, etc. They can become architects of fun and learning!

Let's look at a few examples to understand this school homework approach more closely:

3. Construct a Birdhouse

Now, let’s tap into the sweet nostalgia of DIY(Do it Yourself) Projects. It could be something as simple as bedsheet forts or something a little more complex like a birdhouse 🙂 Won’t it be wonderful to watch your students feel a sense of accomplishment when they build their own handmade creations?  Let’s focus on the idea of constructing a birdhouse. By assigning students this homework, you’ll additionally be encouraging kinesthetic learning . 

Let's look at a few examples to understand this school homework approach more closely: 

Students love spending their time outdoors. Assigning school homework that requires them to be outside is a big plus! It will also help them apply what’s taught in class in real-life situations and promote active learning.

4. Participate in a Scavenger Hunt

Everyone loves a good old mystery! Give your students the chance to be modern-day ‘Sherlock Holmes’ as they set out on scavenger hunts.  Let's look at a few examples to understand this school homework approach more closely:

5. Maintain a Physical Activity Journal

In this digital age, where mobile and laptop screens often dominate, the majority of the students lead sedentary lifestyles. School homework which encourages physical activity, can be a game-changer! And what better than maintaining a physical activity journal that helps with it? Additionally, it will also promote the healthy habit of having an active lifestyle among students.  Getting students to journal can seem tough, but with the right motivation & incentives, it can be done. Additionally, this can also be a fun summer holiday homework, where students can keep track of their activities all summer! Encourage them to document their daily exercise triumphs. Push them to go beyond their own records! Ask them to explore science concepts- BMI, heart and pulse rates, diet, and nutrition! Once you do this, exercise will not just be about breaking a sweat anymore. It will also be something that incorporates learning! Let's look at a few examples to understand this school homework approach more closely:

6. Conduct a Survey at a Local Supermarket

This outdoor activity is an extremely fun option for school homework. Most kids love running through the different aisles in a supermarket. Introducing a concept like surveys here gives them a chance to do some ‘real-life’ work and also provides much-needed relief to their parents!  Let's look at a few examples to understand this school homework approach more closely: 

In the age of tech-savvy students, we often find parents complaining about the excess screen time with their kids. But what if you could harness the untapped potential in technology? Today's kids are already immersed in the digital world, so why not tap into their enthusiasm and merge it with learning?  Let’s look at some innovative methods of assigning digital activities for school homework:

7. Record a Virtual Job Application

This can be a fun homework assignment for students of all grades. One thing that we often forget as teachers is that school is not just about the present; it's also about the future. But often, we don’t discuss the future. This results in students being almost lost when it comes to their future career opportunities.  This is exactly where this school homework activity helps. Assigning school homework related to professions is a great chance for students to explore their career options. This, in turn, will help them be better prepared for life after school.  Let's look at a few examples to understand this school homework approach more closely:

8. Participate in Online Collaborative Projects

Online projects are a catalyst for active learning and student engagement. They can be a tool for you to create a dynamic learning environment that goes beyond traditional classroom boundaries. Additionally, these activities enhance digital literacy and empower students to leverage technology for learning. Working on online collaborative projects will also help students learn how to function together as a team. This is something that also prepares them for life beyond school, where it’s crucial to learn to work together.

9. Virtual Cultural Exchange

Cultural exchange events open doors to new horizons, offering students a unique chance to explore diverse cultures. By immersing them in new traditions, you develop acceptance, and empathy in your students. You give them a chance to have a broad and more inclusive perspective of the world. Let's look at a few examples to understand this school homework approach more closely:

Game-based school homework is one of the best ways to engage your students. Integrating learning within games creates a powerful synergy where education and entertainment merge seamlessly.  It’s time to tap into your students’ natural love for games and leverage it!

10. Use Minecraft as a Learning Tool

Ah, Minecraft! A name that brings back memories of endless adventures in pixelated landscapes. It’s a game that is a nostalgic reminder of our childhood.  But did you know that Minecraft can be more than just a game? It can be a powerful learning tool to level up the educational experience of your students.  💡Learn how to leverage Minecraft to make your classrooms more engaging! Let's look at a few examples to understand this school homework approach more closely:

11. Encourage Role-Playing Games

Lights, camera, action! Role-playing games(RPGs) let students step into the shoes of a character and bring lessons to life. Even though RPGs are not typically classified as games, their unique blend of learning and fun makes them ideal for educational purposes.  You can assign students to act out roleplays based on a historical event, scientific concept or work of literature. They can develop characters, write dialogues, and present this to the class. Let's look at a few examples to understand this school homework approach more closely:

12. Online Challenges

You can introduce online challenges like coding of varying difficulties for different grade levels. Platforms like Scratch or Code.org can be helpful for this purpose. Coding challenges offer hands-on experience to students. It allows them to practice coding concepts and algorithms in a practical and engaging manner.  Let's look at a few examples to understand this school homework approach more closely:

In today's competitive world, students who embrace innovative thinking and an entrepreneurial mindset stand out. As a teacher, you can nurture these qualities in your students via thought-provoking school homework. Such assignments can ignite students' passion for problem-solving, creative thinking, and strategic planning. Let’s look at some of the ideas below.

13. Pitch Your Business Idea

Have you watched shows like Shark Tank or Billion Dollar Buyer? Have you been completely captivated by the business pitches on these shows? Now, imagine doing the same for your students— unleashing their entrepreneurial spirit. It’s time to bring the hustle of the business world into your classrooms! Encourage students to develop a business idea and create a persuasive pitch. They should research their target market, competitors, and unique selling points. In fact, students can present their pitch using multimedia tools, such as slides or videos, highlighting the problem they're solving and the value their business brings. Let's look at a few examples to understand this school homework approach more closely:

14. Design a Mobile App

Smartphones have become an integral part of our lives. Think about the countless hours that you spend on your smartphone, exploring different apps that make your life easier. This is a practice growing like fire amongst kids as well and is cause for serious concern! What if they spend time on their phone and learn at the same time? This homework assignment encourages students to apply their creativity and technical skills to develop a concept for a mobile application. Additionally, you can also assign this as a holiday homework assignment and let students go wild with learning during summer! Let's look at a few examples to understand this school homework approach more closely:

*Technologies like designing mobile applications can be too complex for the primary school. Hence, we focus on this idea only for middle and high school students.

15. Set up a Stall at the School Fair

This homework acts as an Introduction to Business 101 class for students of all grade levels. Students get to decide what stall to put up, then work on the logistics and finally manage the stall and finances on D-Day. This will teach students real-world skills and give them a feeling of ownership. Let's look at a few examples to understand this school homework approach more closely: 

Grade-Specific Tips to follow while Preparing School Homework ‍

1. primary school students ‍.

• Keep it Interactive and Hands-on Younger children thrive on tactile and interactive experiences. Incorporate more of arts and crafts, storytelling, etc., to make homework enjoyable for them.
• Use Visuals Vibrant colours will capture their attention and make tasks visually appealing.
• Keep it Short Primary school students have limited attention spans. Give them small tasks that they can accomplish in a limited timeframe. ‍

2. Middle School students ‍

• Offer More Choices Middle schoolers are often teenagers already on the precipice of changes beyond their control. They will appreciate having some control over their learning. Allow them to choose topics or formats that align with their interests.
• Incorporate Technology Middle school students are often technologically savvy. Utilise online resources, interactive platforms, and digital tools to make homework more engaging and relevant to their interests.
• Encourage Independent Research Foster their curiosity by assigning research-based projects. Encourage them to explore various sources and present their findings in creative ways. ‍

3. High School Students ‍

• Encourage Critical Thinking and Analysis High schoolers are capable of higher-order thinking skills. Assign tasks that require critical thinking, problem-solving and analytical thinking.
• Encourage Self-expression Offer creative assignments that allow them to express their thoughts, opinions and ideas. Remember that they are young adults finding their voice in a loud world. Encourage them to write essays, create multimedia presentations, or engage in spirited debates.
• Push for Practical Application Assign tasks that connect to real-world situations, allowing them to see the relevance and importance of their learning. ‍

How to Improve Your Homework and Other Teaching Strategies?

Do you want to learn about more strategies to improve school homework? What if you could upskill and improve all your teaching strategies- classroom management, assessment, and lesson planning, among many others? Book a call with a mentor to get dedicated teacher counselling on upskilling and improving your teaching strategies.

In a world where school homework is generally met with students’ whining, you can use these approaches to turn it into a gateway for innovation! By infusing ideas such as game-based learning, digital activities, and arts and crafts, you can help students engage with school homework meaningfully. This will foster a lifelong love for learning among your students, ultimately helping them succeed in and beyond the classroom. Want a short compilation of all the amazing school homework ideas? Click the button below

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Published: Aug 5, 2021 · Modified: Aug 28, 2021 by Rachel

30+ Homework Station Ideas for Kids and Teens

Ready to make your family’s after-school or home school routine a bit less stressful? An organized homework station is the answer! I’ve included easy tips for small spaces and multiple kids so everyone can have a quiet, supervised space to study.

Table of Contents

It’s back to school time again and along with that comes a flood of emotion. While its sad to see our babies growing up, my inner organizing dork gets a boost of excitement. Create a cheerful space with these homework station ideas to inspire learning, even if you’re short on space!

A homework station is an inviting area that is dedicated to learning, homework, and informal learning like arts and crafts project. Although the kitchen table will suffice for a quick review or a worksheet, we’ve found it’s nice to have a homework zone where school supplies, books, and school calendars can have a dedicated place of their own. This cuts back on clutter and distractions.

I was inspired to write this post because of what I’ve learned from our frustrations with my son’s severe ADHD. At first, homework hour was a stressful experience full of tears (mine), yelling and every possible distraction under the sun. No exaggeration – 20 minutes of homework regularly took almost 2 hours. The material was never the issue. Home school moms, you have my admiration!

That’s where a dedicated space and equitable ground rules saved the day (and my sanity!)

How To Setup a Homework Station

I’ve learned a lot over several incarnations of our homework space. Creating a basic homework station area is simple and effective with these tips below:

• Choose a quiet area. The biggest chance of success is to limit distractions. Preferably with a handy outlet for a laptop, or charging accessories like headphones. For my son, I find that headphones with music (on loop) works wonders.
• Stock it with necessities. My son is the king of wasting time looking for misplaced items. Before official homework time, I ask if he has everything he needs to minimize the chances of him getting up from the desk.
• Set a routine. Same time + Same space = Success. I personally give my son a short break after school before we get down to business.
• Keep ’em close. While we must balance distractions, young children especially need supervision and usually help.
• Minimize your own distractions. When my son was in elementary school, I couldn’t continue working from home during homework time. It wasn’t fair to ask him to stay focused, when I myself wasn’t focused on his questions. So I placed a tiny desk in our kitchen. That way I had both eyes on him while I washed dishes or prepped dinner. I was available, yet still productive.

Homework Station Supplies

Below is a handy list of supplies that are sometimes useful.

• Pens and pencils
• Loose leaf paper for scratch paper or notes
• A timer or clock
• A folder with pockets
• 1 box of color pencils or crayons
• Computer and charger
• A planner (checklists are the lifeblood of this house!)
• Craft supplies as necessary – glue sticks and scissors are examples
• A comfy chair

Homework Station Setup Ideas

Finding the right space is often the most challenging part! I’ve included some inspirational ideas below to get focused. You don’t need to have an elaborate space, but these are great jumping off points to inspire your creativity.

Nooks & Crannies

While most of us don’t have room for a dedicated office, there’s usually space to spare like under the staircase, an unused closet, or an awkward alcove . These centrally located spaces are often quiet and can be quite magical.

A small closet can be transformed into a useful desk space. Source: This Old House.

The unused space underneath a staircase like this desk is also perfect for using as a small homework station. This design utilizes fun lines and strokes to make it visually interesting.

Homework Stations that Foster Creativity

I honestly believe that adding a little creativity to the space fosters the desire to learn and leads to great ideas. Classrooms are full of stimulating decorations for a reason.

Here’s a few creative concepts to enhance your learning environment:

Inspirational quotes on a paintable chalkboard from Dawn Nicole add a touch of whimsy and keep students motivated during tough assignments.

A simple wall Children’s art display like the desk above allows kids to hang their accomplishments and past artwork.

Add a splash of color or maybe some wall flash cards.

While these beautiful spaces are awesome, sometimes we just need a simple option like this portable homework station .

More portable homework station ideas :

• Use a bath caddy to hold supplies so you can grab and go.
• A tiny desk and rolling cart makes it easy to move supplies where you need them, when you need them.
• I love my car seat organizer for homework on-the-go. It’s a lifesaver when I have to run errands.
• This fold away desk vault in a box is brilliant!

Room for Two (or more)

If you have more than one child, figure out how they learn best. Do they prefer to  study  together? Try setting up the desk so it can accommodate everyone. A collaborative study area is less isolating.

I’m a big fan of this option . Everyone has dedicated space and no one is encroaching on the other’s turf.

This desk utilizes a stacking bookshelf to create two separate work areas and provide ample storage for each user. To save space, you could also have the desks face each other with the bookshelf between them.

This study zone melds learning and fun. It’s an especially fantastic space for large families. The multi-functional area can accommodate everything from homework, to art projects, and amazing Lego builds.

During my own work hours, I share a space with my son. Our craft room makeover project had to include key elements like tandem workspaces, ample organization elements and creative ways to display our greatest hits!

PRO TIP: Peg Boards are excellent additions to any Homework Station. They allow you to customize your storage and wall display without limits. Here’s how we built a DIY pegboard organizer.

Space Saving Solutions

House a homework nook in even the tiniest space. These space saving desks are brilliant!

Wall Mounted Desk

Ladder Shelf

Wall mounted

Space Saving Shelf Desk

Do you have a dedicated studying area in your home? What’s your top tip for handling the daily homework assignments?

More Ideas You May Enjoy

PS I love seeing your creations! Be sure to take a photo and tag  #cravingcreative  on Instagram ! You can also  stay in touch with me through following me on  Instagram ,  Pinterest , and subscribing to the newsletter!

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August 31, 2015 at 11:36 pm

Meredith @ The Palette Muse says

August 31, 2015 at 10:42 pm

Empower Your Clients: Effective Therapy Homework Ideas Unveiled

The power of therapy homework, what is therapy homework.

Therapy homework refers to assignments or tasks that are given to clients by therapists, psychologists, coaches, or practitioners as part of the therapeutic process. These assignments are designed to be completed outside of therapy sessions and are tailored to address specific therapeutic goals and objectives.

Therapy homework can take various forms, depending on the therapeutic approach and the client’s needs. It may involve activities such as journaling, practicing mindfulness exercises, completing worksheets or thought records, engaging in self-reflection, or working on specific skills. The purpose of therapy homework is to actively involve clients in their own healing process and empower them to take ownership of their growth and development.

Benefits of Assigning Therapy Homework

Assigning therapy homework offers numerous benefits for both clients and therapists. Some of the key advantages include:

• Continuity and Reinforcement : Therapy homework provides an opportunity for clients to reinforce and apply what they have learned in therapy sessions to their daily lives. It helps to bridge the gap between sessions, ensuring that progress continues beyond the therapy room.
• Active Engagement : Engaging in therapy homework encourages clients to actively participate in their treatment. It promotes a sense of agency and responsibility, empowering clients to take an active role in their own healing journey.
• Skill Development : Therapy homework allows clients to practice and develop new skills, strategies, and coping mechanisms in real-life situations. It helps to reinforce positive changes and build resilience.
• Generalization of Learning : Through therapy homework, clients have the opportunity to generalize the insights gained in therapy to different contexts and relationships. It supports the transfer of therapeutic gains into their day-to-day lives.
• Increased Self-Awareness : Therapy homework often involves self-reflection and introspection, which can deepen clients’ self-awareness and understanding of their thoughts, emotions, and behaviors. This increased self-awareness can be a catalyst for personal growth and transformation.
• Collaborative Process : Assigning therapy homework fosters a collaborative therapeutic relationship between clients and therapists. It encourages open communication, feedback, and discussion, leading to a more effective and tailored treatment approach.

By incorporating therapy homework into the therapeutic process, therapists can enhance the effectiveness of their interventions and facilitate meaningful change in their clients’ lives.

To explore therapy homework ideas for different therapeutic needs, refer to our articles on  therapy homework assignments ,  therapy homework for anxiety ,  therapy homework for depression , and many more.

Finding the Right Therapy Homework Ideas

When it comes to assigning therapy homework,  tailoring  the activities to each individual client is essential for maximizing their engagement and progress. By customizing the homework, therapists can address specific needs and help clients work towards their therapeutic goals. Additionally, incorporating the client’s  goals and interests  into the assignments can enhance motivation and make the process more enjoyable.

Tailoring Homework to the Client

To ensure the therapy homework is effective, it’s crucial to consider the unique characteristics and preferences of each client. Tailoring the assignments involves taking into account factors such as the client’s age, cultural background, learning style, and personal circumstances.

For example, if a client is struggling with anxiety, it may be beneficial to assign homework that focuses on relaxation techniques, such as deep breathing or progressive muscle relaxation. On the other hand, a client who is working on building assertiveness skills may benefit from practicing role-plays or assertiveness exercises outside of therapy sessions.

By tailoring the therapy homework to the client’s specific needs and challenges, therapists can provide targeted support and facilitate progress towards their therapeutic goals. For more ideas on therapy homework assignments, check out our article on  therapy homework assignments .

Incorporating Client Goals and Interests

Incorporating the client’s goals and interests into therapy homework is an effective way to increase motivation and engagement. By aligning the assignments with the client’s aspirations, they are more likely to be actively involved in the therapeutic process.

For example, if a client is working towards improving their self-esteem, therapy homework could involve engaging in self-affirmation exercises or creating a self-compassion journal. If a client is interested in mindfulness, incorporating mindfulness exercises and  meditation  into the homework can be highly beneficial.

By connecting the therapy homework to the client’s personal goals and interests, therapists can foster a sense of ownership and investment in the therapeutic journey. This approach helps to create a more meaningful and impactful therapeutic experience.

Remember, therapy homework is most effective when it is tailored to the client’s individual needs and incorporates their goals and interests. By taking these factors into account, therapists can empower their clients to actively engage in their own healing process.

Therapy Homework Ideas for Different Needs

When it comes to therapy homework, tailoring the assignments to the unique needs of each client is essential. This ensures that the homework aligns with their therapeutic goals and interests. In this section, we will explore therapy homework ideas for different needs, including  Cognitive Behavioral Therapy (CBT) techniques ,  mindfulness and meditation exercises ,  journaling and writing prompts , and  creative expressive arts activities .

Cognitive Behavioral Therapy (CBT) Techniques

CBT techniques are widely used in therapy to help individuals identify and modify negative thought patterns and behaviors. Assigning CBT-based homework can provide clients with practical tools to challenge unhelpful thoughts and develop healthier coping mechanisms. Some therapy homework ideas for CBT may include:

• Thought Records : Encourage clients to keep a thought record where they write down and examine their negative thoughts, identify cognitive distortions, and reframe them with more realistic and positive alternatives.
• Behavioral Experiments : Suggest clients engage in real-life experiments to test the validity of their negative beliefs and assumptions, helping them gather evidence to challenge and modify those beliefs.
• Activity Scheduling : Encourage clients to create a schedule of activities that promote positive emotions, engagement, and a sense of accomplishment. This can help them break the cycle of negative thoughts and behaviors.

To discover more therapy homework ideas for specific topics or concerns, such as anxiety, depression, self-esteem, or assertiveness, check out our article on  therapy homework assignments .

Mindfulness and Meditation Exercises

Mindfulness and meditation exercises can be valuable homework assignments to help clients develop present-moment awareness, reduce stress, and cultivate emotional well-being. Some therapy homework ideas for mindfulness and meditation include:

• Breathing Exercises : Encourage clients to practice deep breathing exercises, focusing on their breath as it enters and leaves their body. This can help promote relaxation and reduce anxiety.
• Body Scan Meditation : Suggest clients engage in a body scan meditation, guiding their attention from head to toe, paying attention to physical sensations and releasing tension.
• Mindful Eating : Encourage clients to practice mindful eating by fully engaging their senses, savoring each bite, and paying attention to the tastes, textures, and smells of their food.

For more mindfulness and meditation exercises, along with guided scripts, consider referring to our article on  therapy homework for mindfulness .

Journaling and Writing Prompts

Journaling and writing prompts can be effective tools for self-reflection, emotional expression, and personal growth. Assigning writing exercises as therapy homework allows clients to explore their thoughts, feelings, and experiences in a safe and structured way. Some therapy homework ideas for journaling and writing prompts include:

• Gratitude Journal : Encourage clients to keep a gratitude journal, writing down three things they are grateful for each day. This practice can help shift their focus towards positive aspects of their lives.
• Letter Writing: Suggest clients write a letter to themselves, expressing self-compassion , forgiveness, or encouragement. This can be a powerful exercise for promoting self-acceptance and self-care.
• Emotional Release Writing : Encourage clients to engage in free-writing, allowing their thoughts and emotions to flow onto the paper without judgment or self-censorship. This can be a cathartic exercise for emotional processing.

To explore more journaling and writing prompts for therapy homework, consider referring to our article on  therapy homework for journaling .

Creative Expressive Arts Activities

Engaging in creative expressive arts activities can provide clients with a unique and alternative way to explore their emotions, enhance self-expression, and gain insights into their inner world. Some therapy homework ideas for creative expressive arts activities include:

• Art Therapy : Encourage clients to engage in art therapy exercises, such as drawing, painting, or collaging, to express their emotions and access their subconscious mind.
• Music Therapy : Suggest clients create a playlist of songs that resonate with their emotions and help them process their feelings, or encourage them to engage in music improvisation as a form of expression.
• Drama Therapy : Encourage clients to engage in role-playing exercises or create and act out scenes to explore different perspectives and gain insights into their own experiences.

For additional therapy homework ideas for creative expressive arts activities, refer to our article on  therapy homework for self-expression .

By incorporating therapy homework ideas that align with the specific needs and interests of each client, therapists can empower their clients to actively participate in their own healing journey and make progress towards their therapeutic goals.

Implementing Effective Therapy Homework

To ensure the effectiveness of therapy homework assignments, it is crucial to follow certain guidelines. This section will discuss three key aspects of implementing effective therapy homework:  providing clear instructions ,  setting realistic expectations , and  encouraging accountability and follow-up .

Providing Clear Instructions

When assigning therapy homework, it is essential to provide your clients with clear and concise instructions. Clearly outline the purpose of the assignment, the specific tasks or exercises involved, and any guidelines or resources they may need. Using simple and straightforward language will help ensure that your clients understand what is expected of them.

Additionally, consider providing written instructions or  therapy homework worksheets  that your clients can refer to as they complete their assignments. This will serve as a helpful reminder and guide, increasing the likelihood of successful completion.

Setting Realistic Expectations

Setting realistic expectations is crucial when assigning therapy homework. Take into account your clients’ individual circumstances, such as their available time, resources, and personal commitments. Tailor the assignments to their specific needs and abilities to ensure they can be realistically accomplished within the given timeframe.

By setting achievable goals, you will motivate your clients and increase their confidence in their ability to complete the assignments. This, in turn, will enhance their engagement and overall progress during therapy.

Encouraging Accountability and Follow-up

Encouraging accountability and follow-up is essential for effective therapy homework. Regularly check in with your clients to inquire about their progress and address any challenges or questions they may have. This demonstrates your support and commitment to their growth.

Encourage your clients to keep a record of their experiences, insights, or reflections related to their therapy homework. This can be in the form of a journal, a digital document, or even a dedicated  therapy homework app  that allows them to track their progress and thoughts.

By reviewing their completed assignments and discussing their experiences during therapy sessions, you can provide valuable feedback and insights. This feedback will reinforce their efforts and help them integrate their learnings into their daily lives.

Remember to offer encouragement and praise for your clients’ hard work and dedication. Celebrate their achievements, no matter how small, as it will motivate them to continue their therapeutic journey.

As you implement these strategies for effective therapy homework, you will empower your clients to actively engage in their healing process. Providing clear instructions, setting realistic expectations, and encouraging accountability and follow-up will ensure that therapy homework becomes a valuable tool for their growth and progress.

Enhancing Client Engagement

When it comes to therapy homework,  client engagement  is vital for effective progress and positive outcomes. Building a supportive relationship, offering feedback and encouragement, and addressing challenges and concerns are key elements in fostering client engagement .

Building a Supportive Relationship

Establishing a supportive and trusting relationship with clients is essential for effective therapy. Creating a safe and non-judgmental environment allows clients to feel comfortable sharing their thoughts, emotions, and experiences. Actively listening, demonstrating empathy, and validating their feelings are effective ways to build rapport and foster a strong therapeutic alliance.

By developing a supportive relationship, clients are more likely to engage in therapy homework willingly and openly. They will feel understood, respected, and motivated to actively participate in their therapeutic journey.

Offering Feedback and Encouragement

Providing feedback and encouragement throughout the therapy process can significantly enhance client engagement. Regularly acknowledging their progress, recognizing their efforts, and celebrating their achievements can boost their motivation and self-confidence.

Offering constructive feedback that highlights their strengths and areas of improvement can help clients gain valuable insights. It’s essential to provide feedback in a compassionate and non-judgmental manner, ensuring that clients feel supported and encouraged to continue their growth.

Addressing Challenges and Concerns

Therapy is not always a smooth journey, and clients may encounter challenges or have concerns along the way. As a therapist, it is crucial to address these issues promptly and effectively. Actively listen to their concerns, validate their emotions, and work collaboratively to find solutions.

By addressing challenges and concerns, clients will feel heard and supported, which promotes their engagement in therapy. Whether it’s modifying therapy homework assignments, exploring different strategies, or adjusting treatment goals, adapting the therapy process to meet their specific needs can enhance client engagement and overall therapeutic outcomes.

Remember, client engagement is a dynamic process that requires ongoing attention and effort. By building a supportive relationship, offering feedback and encouragement, and addressing challenges and concerns, therapists can empower their clients and create a collaborative therapeutic environment. This environment promotes active engagement in therapy homework and facilitates positive change.

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